Getting Fit, Staying Healthy
Author: United States. Congress. Senate. Committee on Health, Education, Labor, and Pensions
Publisher:
Published: 2003
Total Pages: 72
ISBN-13:
DOWNLOAD EBOOKPosts
Get Fit, Stay Fit
Author: William E Prentice
Publisher: F.A. Davis
Published: 2015-11-03
Total Pages: 324
ISBN-13: 0803646658
DOWNLOAD EBOOKLearn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.
Exercise
Author: National Institute on Aging
Publisher:
Published: 2001
Total Pages: 86
ISBN-13:
DOWNLOAD EBOOKOne of the healthiest things you can do for yourself. Exercise!
Being Fit
Author: Valerie Bodden
Publisher: Creative Education
Published: 2015
Total Pages: 0
ISBN-13: 9781608185061
DOWNLOAD EBOOKAn early reader's introduction to the connections between being fit and staying healthy, benefits of aerobic exercises such as biking, nutritional concepts such as calories, and recipe instructions.
Getting Fit, Staying Healthy
Author: United States. Congress. Senate. Committee on Health, Education, Labor, and Pensions
Publisher:
Published: 2003
Total Pages: 76
ISBN-13:
DOWNLOAD EBOOKThe Big Book of Health and Fitness
Author: Philip Maffetone
Publisher: Skyhorse Publishing Inc.
Published: 2012-01-04
Total Pages: 545
ISBN-13: 1616083794
DOWNLOAD EBOOKTake your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
Food and Fitness After 50
Author: Chris Rosenbloom
Publisher: Academy of Nutrition and Dietetics
Published: 2018
Total Pages: 0
ISBN-13: 9780880919562
DOWNLOAD EBOOKFood & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition.
Your Best Body at 40+
Author: Jeff Csatari
Publisher: Rodale
Published: 2010-03-16
Total Pages: 322
ISBN-13: 1605294586
DOWNLOAD EBOOKA program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle and lose weight, have more energy and feel happier, strengthen bones, enjoy better sex, keep their brains sharp, manage stress and look younger.
Getting Fit, Staying Healthy
Author: United States. Congress
Publisher: Createspace Independent Publishing Platform
Published: 2018-02-13
Total Pages: 70
ISBN-13: 9781985389915
DOWNLOAD EBOOKGetting fit, staying healthy : strategies for improving nutrition and physical activity in America : hearing before the Committee on Health, Education, Labor, and Pensions, United States Senate, One Hundred Seventh Congress, second session on examining strategies for improving nutrition and physical activity, in an effort to stave off the obesity epidemic in America, May 21, 2002.
Dave Barry's Stay Fit and Healthy Until You're Dead
Author: Dave Barry
Publisher: Rodale
Published: 1985
Total Pages: 100
ISBN-13: 9780878575701
DOWNLOAD EBOOKDave Barry tackles the fitness industry in this classic spoof of health and diet books everywhere.AUTHORBIO: DAVE BARRY is a Pulitzer Prize-winning Miami Herald journalist whose articles appear in hundreds of newspapers each week. He is the author of more than 20 books and lives in Miami, Florida.
