Gaining

Gaining

Author: Aimee Liu

Publisher: Grand Central Publishing

Published: 2007-02-22

Total Pages: 223

ISBN-13: 0759518424

DOWNLOAD EBOOK

If you've ever suffered from an eating disorder-or cared for someone who is anorexic or bulimic-you may think you understand these illnesses. But do you really understand why they occur? Do you know what it takes to fully recover? Do you know how eating disorders affect life after recovery? Now, nearly three decades after she detailed her first battle with anorexia in Solitaire, Aimee Liu presents an emotionally powerful and poignant sequel that digs deep into the causes, cures, and consequences of anorexia and bulimia nervosa. Aimee Liu believed she had conquered anorexia in her twenties. Then in her forties, when her life once again began spiraling out of control, she stopped eating. Liu realized the same forces that had caused her original eating disorder were still in play. She also noticed that other women she knew with histories of anorexia and bulimia seemed to share many of her personality traits and habits under stress-even decades after "recovery." Intrigued and concerned, Liu set out to learn who is susceptible to these disorders and why, and what it takes to overcome them once and for all. With GAINING, Liu shatters commonly held beliefs about eating disorders while assembling a puzzle that is as complex and fascinating as human identity itself. Through cutting-edge research and the stories of more than forty interview subjects, readers will discover that the tendency to develop anorexia or bulimia has little to do with culture, class, gender-or weight. Genetics, however, play a key role. So does temperament. So do anxiety, depression, and shame. Clearly, curing eating disorders involves more than good nutrition. Candidly recalling her own struggles, triumphs, and defeats, Aimee explores an array of promising and innovative new treatments, offers vital insights to anyone who has ever had an eating disorder, and shows parents how to help protect their children from ever developing one. Her book is sure to change the way we talk and think about eating disorders for years to come.


Gaining a Life

Gaining a Life

Author: Emily Formea

Publisher:

Published: 2020-03-28

Total Pages: 256

ISBN-13:

DOWNLOAD EBOOK

My eating disorder began when I was only 12 years old. For over a decade, I struggled with my food, body, self-confidence, or better yet, lack thereof! As a girl who finally rewrote her self-love story and escaped the chains of her own eating disorder, I want to share with you my journey, my ups and downs, tips and tricks, and unwavering love and support for you and your recovery to help you gain a life of food freedom!As an eating disorder survivor, blogger, online coach, and influencer, I've learned a thing or two about eating disorder recovery, but I think the ultimate testament to my tale is that I'm just like you. I lived it. I fought it. I cried my way through it and nearly signed my life away to it, but I never stopped fighting for my recovery and you won't either. I promise you that. Take my hand and let's gain a life together.Find me on my blog www.sincerelyxoemily.comBusiness Email: [email protected]: @sincerely.xo.emily


Getting a Life

Getting a Life

Author: Jacqueline Blix

Publisher: Viking Adult

Published: 1997

Total Pages: 390

ISBN-13:

DOWNLOAD EBOOK

" ... authors Jacqueline Blix and David Heitmiller, a married couple, explain how they gradually transformed their lives over the past six years by using the [Your money or your life] program."--Jacket.


Getting a Life

Getting a Life

Author: Sidonie Smith

Publisher: U of Minnesota Press

Published: 1996

Total Pages: 432

ISBN-13: 9780816624904

DOWNLOAD EBOOK

Various encounters helped us transform what was originally just a response to a trendy 1980s phrase--Get A life!--into the pointed yet heterogeneous engagement with everyday practices that we believe this collection represents. Papers submitted for the session on the everyday uses of autobiography at the Modern Language Association's convention in 1992 enabled us to connect with scholars around the country.


Getting a Life

Getting a Life

Author: Benjamin Woo

Publisher: McGill-Queen's Press - MQUP

Published: 2018-03-31

Total Pages:

ISBN-13: 0773552960

DOWNLOAD EBOOK

"Comic book superheroes, fantasy kingdoms, and futuristic starships have become inescapable features of today's pop-culture landscape, and the people we used to deride as "nerds" or "geeks" have ridden their popularity and visibility to mainstream recognition. It seems it's finally hip to be square. Yet these conventionalized representations of geek culture typically ignore the real people who have invested time and resources to make it what it is. Getting a Life recentres our understanding of geek culture on the everyday lives of its participants, drawing on fieldwork in comic book shops, game stores, and conventions, including in-depth interviews with ordinary members of the overlapping communities of fans and enthusiasts. Benjamin Woo shows how geek culture is a set of interconnected social practices that are associated with popular media. He argues that typical depictions of mass-mediated entertainment as something that isolates and pacifies its audiences are flawed because they do not account for the conversations, relationships, communities, and identities that are created by engaging with the products of mass culture. Getting a Life combines engaging interview material with lucid interpretation and a clear, interdisciplinary framework. The volume is both an accessible introduction to this contemporary subculture and an exploration of the ethical possibilities of a life lived with media.


Hey Yeah Right Get A Life

Hey Yeah Right Get A Life

Author: Helen Simpson

Publisher: Random House

Published: 2010-12-15

Total Pages: 194

ISBN-13: 1446413640

DOWNLOAD EBOOK

Helen Simpson's third collection is a bold, honest exploration of the trials and the rewards of motherhood. ‘Her stories are - for those who, like me, recognise the truth in every word - like a reprieve... Sharp, poetic and marvellously witty’ Kate Kellaway, Observer Here are tales of a highflyer stuck at an interminable Burns Night celebration, increasingly aware of the babysitter waiting for her at home; an exhausted mother longing for adult conversation but whose son unwittingly precludes it; and a teenage girl whose fraught encounter with a harried mum of one brings newfound appreciation for her own capable mother of four. Most strikingly of all we meet Dorrie, whose efforts to calm her tinderbox of a family leave her struggling to contain her own emotions. Hey Yeah Right Get a Life is a singular achievement: relatable, perceptive and utterly poignant. ‘It's a brilliant, painful, funny and courageous book’ Esther Freud, Guardian


Anti-Diet

Anti-Diet

Author: Christy Harrison

Publisher: Little, Brown Spark

Published: 2019-12-24

Total Pages: 304

ISBN-13: 0316420360

DOWNLOAD EBOOK

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.


Extra Life

Extra Life

Author: Steven Johnson

Publisher: Penguin

Published: 2021-05-11

Total Pages: 320

ISBN-13: 0525538879

DOWNLOAD EBOOK

“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book Review The surprising and important story of how humans gained what amounts to an extra life, from the bestselling author of How We Got to Now and Where Good Ideas Come From In 1920, at the end of the last major pandemic, global life expectancy was just over forty years. Today, in many parts of the world, human beings can expect to live more than eighty years. As a species we have doubled our life expectancy in just one century. There are few measures of human progress more astonishing than this increased longevity. Extra Life is Steven Johnson’s attempt to understand where that progress came from, telling the epic story of one of humanity’s greatest achievements. How many of those extra years came from vaccines, or the decrease in famines, or seatbelts? What are the forces that now keep us alive longer? Behind each breakthrough lies an inspiring story of cooperative innovation, of brilliant thinkers bolstered by strong systems of public support and collaborative networks, and of dedicated activists fighting for meaningful reform. But for all its focus on positive change, this book is also a reminder that meaningful gaps in life expectancy still exist, and that new threats loom on the horizon, as the COVID-19 pandemic has made clear. How do we avoid decreases in life expectancy as our public health systems face unprecedented challenges? What current technologies or interventions that could reduce the impact of future crises are we somehow ignoring? A study in how meaningful change happens in society, Extra Life celebrates the enduring power of common goals and public resources, and the heroes of public health and medicine too often ignored in popular accounts of our history. This is the sweeping story of a revolution with immense public and personal consequences: the doubling of the human life span.


Losing It

Losing It

Author: Valerie Bertinelli

Publisher: Simon and Schuster

Published: 2008-02-25

Total Pages: 288

ISBN-13: 1416570195

DOWNLOAD EBOOK

Valerie Bertinelli, then: bubbly sitcom star and America's Sweetheart turned tabloid headline and rock star wife. Now: actress, single working mother of teenage rock star, and weight-loss inspiration to millions. We all knew and loved Valerie Bertinelli years ago when she played girl-next-door cutie Barbara Cooper in the hit TV show One Day at a Time, and then starred in numerous TV movies. From wholesome primetime in America's living rooms, Valerie moved to late nights with the hardest-partying band of the decadent eighties when she became, at twenty, wife to rock guitarist Eddie Van Halen. Losing It is Valerie's frank account of her life backstage and in the spotlight. Here are the ups and downs of teen stardom, of her complicated marriage to a brilliant, tormented musical genius, and of her very public struggle with her weight. Surprising, uplifting, and empowering, Losing It takes you behind the scenes of Valerie's acting career and marriage, recalling the comforts, friendships, and problems of her television family, her close relationships with her parents and brothers, the stress and worries of being the wife of a rock star, and the joys of motherhood. Like many women, Valerie often remembers the state of her life by the food she ate and the numbers on her scale. So despite her celebrity, Valerie's voice is so down-to-earth, honest, and appealing that you'll feel as if you're talking with a girlfriend over coffee. Funny and candid, Valerie recounts her attempts to maintain a healthy self-image while dealing with social pressures to look and act a certain way, and to overcome career insecurities and relationship problems, all of which will be familiar to the hundreds of thousands of women who struggle every day with these same issues. From marital turmoil to the joys of a new career, from being named among Penthouse's ten sexiest women in the world to overhearing whispers about her weight gain in the grocery store, this is Valerie's inspiring journey as she finds new love, raises a terrific kid, and motivates other women as a spokesperson for Jenny Craig.