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Author: Jose Bosque
Publisher:
Published: 2019-12-03
Total Pages: 152
ISBN-13: 9781670408464
DOWNLOAD EBOOKAs life takes its toll on us, we run around trying to fill our hearts with things that do not satisfy our true longings. Healing awaits when we experience together what it means to be love-fueled. Join us as we embark on this journey to move beyond the substandard love of this age.
Author: Mari Venturino
Publisher: Createspace Independent Publishing Platform
Published: 2017-07-08
Total Pages: 280
ISBN-13: 9781548063887
DOWNLOAD EBOOKFueled by Coffee and Love is a collection of real stories by real teachers. With over 50 unique stories from all over the world, Fueled by Coffee and Love shines a light on the joys and challenges of education in 2017. Find a comfy spot, sit down with a cup of coffee (or tea, water, soda, juice), and read stories of teachers who are literally fuelled by coffee and love.
Author: John Townsend
Publisher: Zondervan
Published: 2019-06-25
Total Pages: 225
ISBN-13: 0310346614
DOWNLOAD EBOOKPeople Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be. Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the twenty-two relational nutrients essential to a healthy, energized, and productive life. In People Fuel, Dr. John Townsend--psychologist, leadership consultant, and coauthor of the New York Times bestselling Boundaries--shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to: Identify the types of people who can be either energy gains or energy drains Receive from relationships the help and support that God intended Create higher-quality connections with your family, friends, and coworkers Boost your productivity and creativity at work Build your essential Life Team As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be. People Fuel is also available in Spanish, Gente que Sume.
Author: Will Bulsiewicz, MD
Publisher: Penguin
Published: 2020-05-12
Total Pages: 402
ISBN-13: 059308456X
DOWNLOAD EBOOKThe instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.
Author: Bear Grylls
Publisher: Zondervan
Published: 2019-07-30
Total Pages: 401
ISBN-13: 031045364X
DOWNLOAD EBOOKBestselling author Bear Grylls is best known for his seven seasons on National Geographic's Man vs. Wild, his current NBC TV series, Running Wild with Bear Grylls, and his adventures climbing ice cliffs, running through forest fires, and parachuting from balloons. In Soul Fuel, Bear shares the backstories behind many of his most daring expeditions and how his faith gave him the purpose and power to carry on. In 365 devotions he explores themes of hope, courage, risk, heaven, and more. Soul Fuel is perfect for: Men and women Self-purchase or a gift for anyone wanting to deepen their faith Fans of Bear's TV series and those who love to read about survival Nature has taught Bear some important lessons, and behind every feat is a story of grit, determination, and strength found in faith. By reading Soul Fuel, you will discover: How to find joy during the most difficult times The importance of hope and taking risks How to create courage despite anxiety and fear Bear wants others to know, "I often don't feel very strong. Life can be a battle. We all feel that from time to time. But any strength I do have seems to come in the quiet moments at the start of my day. It comes when I am on my own, on my knees. It comes from taking time to be still with God. . . . So for me, starting my day like this really helps. It is like food. Like good fuel for the soul."
Author: Michelle May
Publisher: Greenleaf Book Group
Published: 2009-10
Total Pages: 418
ISBN-13: 1608320030
DOWNLOAD EBOOKMay helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.
Author: Angela Dimayuga
Publisher: Abrams
Published: 2021-11-02
Total Pages: 464
ISBN-13: 1647004683
DOWNLOAD EBOOKIn her debut cookbook, acclaimed chef Angela Dimayuga shares her passion for Filipino food with home cooks. Filipinx offers 100 deeply personal recipes—many of them dishes that define home for Angela Dimayuga and the more than four million people of Filipino descent in the United States. The book tells the story of how Dimayuga grew up in an immigrant family in northern California, trained in restaurant kitchens in New York City—learning to make everything from bistro fare to Asian-American cuisine—then returned to her roots, discovering in her family’s home cooking the same intense attention to detail and technique she’d found in fine dining. In this book, Dimayuga puts a fresh spin on classics: adobo, perhaps the Filipino dish best known outside the Philippines, is traditionally built on a trinity of soy sauce, vinegar, and garlic—all pantry staples—but add coconut milk, vinegar, and oil, and it turns lush and silky; ribeye steaks bring extra richness to bistek, gilded with butter and a bright splash of lemon and orange juice. These are the punches of flavor and inspired recipes that home cooks have been longing for. A modern, welcoming resource for this essential cuisine, Filipinx shares exciting and approachable recipes everyone will wholeheartedly embrace in their own kitchens.
Author: K. Bromberg
Publisher: EverAfter Romance
Published: 2016-09-05
Total Pages: 352
ISBN-13: 9781682307793
DOWNLOAD EBOOKFrom New York Times Best-Selling Author K. Bromberg comes the continuation of the Driven series... What happens when the one person you never expected suddenly happens to be the one you’ll fight the hardest to keep? Colton stole my heart. He wasn't supposed to, and I sure as hell didn't want him to, but he crashed into my life, ignited feelings within me that I thought had died forever, and fueled a passion that I never knew could exist. Rylee fell out of that damn storage closet and into my life. Now I don't think I'll ever be the same. She's seen glimpses of the darkness within me, and yet she's still here. Still fighting for me. She is without a doubt the saint, and I am most definitely the sinner. How is it the one thing neither of us wanted—neither of us anticipated that fateful night—has us fighting so hard to keep? He steals my breath, stops my heart, and brings me back to life again all in a split second of time. But how can I love a man who won't let me in? Who continually pushes me away to prevent me from seeing the damaged secrets in his past? My heart has fallen, but patience and forgiveness can only go so far. How can I desire a woman who unnerves me, defies me, and forces me to see that in the deep, black abyss of my soul there's someone worthy of her love? A place and person I swore I'd never be again. Her selfless heart and sexy body deserve so much more than I'll ever be capable of giving her. I know I can't be what she needs, so why can't I just let her go? We are driven by need and fueled with desire, but is that enough for us to crash into love?
Author: Shalane Flanagan
Publisher: Rodale Books
Published: 2016-08-09
Total Pages: 262
ISBN-13: 1623366828
DOWNLOAD EBOOKNEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Author: Staci Wallace
Publisher: Chosen Books
Published: 2020-11-03
Total Pages: 224
ISBN-13: 1493428489
DOWNLOAD EBOOKWomen today are expected to multitask--to serve, lead, influence, manage their busy schedules, nurture their families, and at the same time harness their emotions. Meanwhile, Satan, the longtime enemy of women, tells them they are not good enough, not successful enough, and certainly not capable of making a difference. An author who knows how to access the power and gifts of the Holy Spirit in everyday life, Staci Wallace helps women resist the forces of darkness and rise up empowered to take on and win whatever battle they face. In Fueled by Fire, she takes readers on a journey through the lives of women in the Bible as well as through her own story of conquering deadly diseases, climbing corporate ladders, and raising world-changers. She inspires women to believe that, with God, anything is possible.
