Fruit Infusion: A Collection of Day Spa Inspired, Fruit Infused Waters
Fruit Infusion: A Collection of Day Spa Inspired, Fruit Infused Waters

Author: Audrey Johns

Publisher: Tone Tiki Productions

Published: 2013-06-06

Total Pages: 85

ISBN-13: 1631023381

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Thousands have downloaded this 5 star book! "Awesome Book!! Loved all the different ideas for drinking water, going to start a clean eating diet and this will definitely help me drink more water" -- Amazon Reviews "These recipes turn boring old water into amazingly simple and tasty beverages you can enjoy by yourself or serve at a dinner party! I LOVE the Berry Blast, I could drink gallons of it a day." -- Amazon Reviews "Every single infused water recipe is refreshing and makes drinking water a delight! Every day I look forward to combining the ingredients and drinking up!" -- Amazon Reviews This book was created to help you drink more water! You hear all the time, for weight loss and better health you need to drink more water. But what do you do if you don't like the taste of water, and what if you're addicted to sugary or chemical filled diet drinks? This cookbook is filled with delicious drinks to help you break your soda and sugary drink addictions with naturally sweetened drinks. These fruit infused drinks help you lose weight, burn fat, ease stress, heal minor ailments and curb your sweet tooth. Drinks like: Metabolism Boosting Berry Blast Fat Burning Grapefruit Peach Water Peaches and Cream Homemade Soda Strawberry Lemonade Ice Cubes Mango Cucumber Spa Water Lemon Lavender Hot Toddy Authored by Audrey Johns, creator of the Lose Weight By Eating anti-diet plan. Drinks like the Metabolism Boosting Mango Ginger or Apple Cinnamon Water have helped people shed up to 25 pounds a month!

Fruit Infused Water
Fruit Infused Water

Author: Susan Marque

Publisher: Sourcebooks, Inc.

Published: 2015-08-09

Total Pages: 217

ISBN-13: 1623154707

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Stay healthy and hydrated when you quench your thirst with fruit infused water. Curious about incorporating fruit infused water into your daily routine? Looking to swap sugary drinks for the hydrating health benefits of water infusions? Fruit Infused Water is the perfect place to start. Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including fruit infused water in your diet—whether you own a fruit infuser water pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused water recipes. Squeeze the most out of every drop, with: 98 Recipes for refreshing and flavorful fruit infused drinks 10 Must-Have Tips for making foolproof fruit infused water 10 Tasty Snack Ideas for using your leftover fruit (fruit sushi rolls, anyone?) An Overview explaining the health benefits of various fruit combinations Fruit infused water recipes include: Kiwi Water, Tropical Mango Orange Infusion, Lavender Lemon Infusion, Cherry Vanilla Water, Pineapple Strawberry Grape Infusion, Peppermint Peach Infusion, Cranapple Berry Infusion, and much more! From one-step infusions to creative combinations, there's something for everyone in Fruit Infused Water, your best resource for enjoying your H2O to the fullest.

Lose Weight by Eating
Lose Weight by Eating

Author: Audrey Johns

Publisher: HarperCollins

Published: 2016-04-12

Total Pages: 458

ISBN-13: 0062378708

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Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook—featuring more than 130 clean eating recipes and gorgeous full-color photos—from the popular weight loss blogger who lost 150 pounds in eleven months. At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food” and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds—over half her body weight. Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookies—all bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved. Imagine losing eight to sixteen pounds the first week and fifteen to twenty-five pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake bars! Lose Weight by Eating lets you enjoy these delights and more, such as “Jelly Doughnut” French Toast, California Club Pizza, Whole Roasted Chicken with Potatoes and Onions, Veggie Packed Lasagna, Cheddar Stuffed Turkey Burgers, Chocolate Peanut Butter Dip with Fruit, and Skinny Cheesecake with Raspberry Drizzle. Audrey also provides a handy six-week meal plan and weight loss tips to keep you motivated. Lose Weight by Eating is all about making the naughty nice. Giving your favorite foods a delicious, healthy makeover, you can eat what you love every day—and still shed those unwanted pounds.

Los Angeles Magazine
Los Angeles Magazine

Author:

Publisher:

Published: 2002-06

Total Pages: 164

ISBN-13:

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Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.

Acid Reflux Diet & Cookbook For Dummies
Acid Reflux Diet & Cookbook For Dummies

Author: Patricia Raymond

Publisher: John Wiley & Sons

Published: 2014-09-02

Total Pages: 349

ISBN-13: 1118839196

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Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It's more than a minor annoyance—GERD is a precursor to esophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realize is that a few simple lifestyle changes can help your medication work better—or get you off medications completely. Acid Reflux Diet & Cookbook for Dummies is your roadmap to ending GERD for good. In it, you'll find lifestyle and diet modifications that prevent symptoms from occurring in the first place, as well as explanations about the mechanism of the condition and how and why these modifications help. The book contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season. You'll gain valuable insight on the small, easy changes that can make a big difference, and get answers to questions like: Is your posture and sleep position working against you? Can chewing gum really help or hurt? What supplements may work just as well, or better than, prescriptions? How does eating more often help prevent symptoms? Whether you've tried every treatment available and still haven't found relief, or are hoping to avoid prescription medication completely, Acid Reflux Diet & Cookbook for Dummies is a clear, comprehensive guide to getting rid of GERD.

Bottled and Packaged Water
Bottled and Packaged Water

Author: Alexandru Grumezescu

Publisher: Woodhead Publishing

Published: 2019-02-15

Total Pages: 490

ISBN-13: 0128157046

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Bottled and Packaged Water, Volume Four in The Science of Beverages series, offers great perspectives on current trends in drinking water research, quality control techniques, packaging strategies, and current concerns in the field, thus revealing the most novel standards in the industry. As consumer demand for bottled and packaged water has increased, the need for scientists and researchers to understand how to analyze water quality, safety, and control are essential. This all-encompassing resource for research and development in this flourishing field covers everything from sensory and chemical composition, to materials and manufacturing. - Presents a detailed analysis and sensory characteristics of water to foster research and innovation - Provides the latest technological advancements and microbiological characterization methods in the field - Includes regulatory tools for beverage packaging to help industry personnel maintain compliance

Fruit Infused Water Recipes
Fruit Infused Water Recipes

Author: June Marial

Publisher: CreateSpace

Published: 2014-08-24

Total Pages: 60

ISBN-13: 9781500910617

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Fruit Infused Water Recipes Spa treatments are a great way to relieve stress and have a wonderful time. They help relax the body and refresh you, so that you come out feeling energized. However, what do you do when you simply can't go to the spa for relaxation? Well, the answer is simple. You can create those treatments at home without much work. Now I know what you must be thinking. A spa treatment at home without much work, is that even possible? The answer is: Yes! Not only is it possible, you can also create all kinds of aroma that are used in spa treatments, so you can pamper yourself whenever you feel like it. This book is especially written for people who want to bring the spa to their homes. Fruit Infused Spa Water has been created for the purpose of helping you get the experience of a relaxing and calming feel from the comfort of your own home. This book is a goldmine for people who want to rehydrate and maybe put a finishing touch to a home spa experience whenever they want. It contains information on the various health benefits you can obtain through fruit infused spa water. Along with this, it consists of 50 recipes that will simply blow you away. These 50 recipes have been prepared just for this book, and will give you an idea of how to make fruit infused spa water in your home. So without further ado, start reading this book, and surprise your friends and family with a spa experience in your very home. Are you ready to get started on this exciting adventure? Then let us begin!

Spa Inspired Fruit Infused Vitamin Water
Spa Inspired Fruit Infused Vitamin Water

Author: Jenna Jolan

Publisher: Createspace Independent Publishing Platform

Published: 2014-08-12

Total Pages: 0

ISBN-13: 9781500889128

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Get The Kindle Version for FREE When You Purchase The Print Copy TODAY For The Next 100 People (Only $8.99!) . Hurry Limited Supplies Spa Inspired Fruit Infused Water You know that drinking water is good for your health, but what if I told you that you can drink more than a litre of water every day with a smile on your face? Drinking water doesn't have to be boring; it doesn't have to be plain - not anymore! You will keep asking for more! * Would you drink two glasses of water in an interval of 30 minutes? NO. * Don't like the taste of plain water? NO. * Can't substitute sugary drinks and diet drinks with water? NO. 31 Super Easy, Healthy Fruit Infusion Water Recipes To Help You Lose Weight, Detox Your Body & Feel Incredible You need this book if you want to: * See yourself and your loved ones drinking adequate water every single day. * Lose weight in the process of drinking water. * Break your sugary and diet drinks addiction with water. * Increased metabolism and health. * Avoid constipation and be free from all kinds of digestive problems. * Be able to sleep peacefully in the night, feeling completely relaxed and energized. * Look amazing with lustrous hair and beautiful skin every single day Need I say more? Some of the mind-blowing recipes in this book include: * Body Detoxifier Drink * Honeydew Mixed Strawberry Blast * Strawberry Delight * Kiwi, Lemon and Strawberry Fiesta * Sizzling Apple Mélange If this doesn't tickle your taste buds, nothing will! Packed with 31 delicious fruit infused water recipes, these drinks will WOW anyone who tastes them! Why should you get this book? You should buy this book because it doesn't promise instant cure - nothing instant is ever good and it never lasts. If you want to lead a healthier life, remember never to go with instant cures - they just don't work. This book is for you to use every day, because every day is a new day - a new day for you to feel happier, relaxed, energized and boosted. Magical pills, potions and voodoo are all myth; I bet that nothing will ever make you feel happier than enjoying a glass of cold fruit infused water with your family and friends around you! So what are you waiting for? Dive into the book now and learn the recipes for the most incredibly delicious fruit infusion recipes on this planet! I know you're going to love these amazing spa inspired fruit infused vitamin water recipes. Click the Orange "Buy Now" Button and Say Hello to Delicious Tasting Water You'll Love! FREE GIFT:Don't forget to download your Free Gift, just my way of saying "thank you."