Think you can't forgive someone (or just don't want to)? Dr. Tibbits shows you what real forgiveness means and 10 principles for how to make forgiveness work for you.This groundbreaking book is based on a clinical study conducted by Stanford University and Florida Hospital demonstrating how forgiveness could actually save your life.You'll also learn how forgiveness can: reduce your anger, improve your health, and put you in charge of your life again.
Why is forgiveness so hard? People who refuse to forgive often sabotage their future and create an emotional cancer that spreads into every other aspect of their lives. Even those who genuinely desire to forgive often struggle to get beyond their wounded emotions. In Forgive, Let Go, and Live, Deborah Pegues provides specific guidelines to help us better understand what forgiveness is and what it's not how to overcome seemingly unforgivable hurts when to restore, redefine, or release a hurtful relationship how it's possible to forgive without forgetting why learning how to forgive is a process Pegues showcases the triumphs of famous and everyday people as well as biblical characters who decided to pursue forgiveness and also the tragedies of those who chose to wallow in anger and revenge. If you've been wounded by another, this book will empower you to find joy, freedom, and peace as you let go of your desire to avenge the wrong and make a commitment to release the offender from his debt.
With this guidebook in hand, anyone can embrace the power of forgiveness and transform their life and relationships. Discover the power of forgiveness—what it can do for you, right now. As the title suggests, Forgiveness shows you how to take the steps to let go of your anger and your grudges and truly forgive those you have wronged you in some way—and, maybe more importantly, how to forgive yourself. Healing and acceptance are on the horizon, and with this book, you can learn about the toxic, negative side effects of staying angry and hurt and how we can benefit both physically and mentally from the event of forgiving others and ourselves. Teaching practical spirituality and written in very simple, easy-to-understand language, readers of Forgiveness will learn the top twenty reasons why the path to forgiveness has so many obstacles and how to remove those obstacles to create miracles in their lives and those of others. If you ready to forgive and finally live a life full of joy and contentment but are not sure where to begin, then this book is for you.
Using the words and illustrations of Jesus, as well as some of Terry's own unique experiences, the author unpacks the details of how to genuinely forgive and clear the heart of unresolved anger. Terry aids the reader in understanding the two aspects needed to truly forgive. Terry takes the reader through a simple exercise that will help completely rid oneself of all the baggage resulting from disappointments, betrayals, and injustices that have accumulated in the heart.After helping the reader to resolve the baggage of the past, the author turns to the present and future to empower the reader to have the ability to instantly forgive. The author unveils the true loss mankind experienced in the Garden of Eden--God's ownership--which can be restored to us and enable us to avoid anger and frustration entirely with a new view of our original relationship with God as our owner.
Forgiving the Nightmare is a testimony of forgiveness, God's grace, and overcoming in the midst of life's hurts, pains, and abuses. Mark has been rescued from traumatic childhood abuse and restored through the power of God's Word and prayer.
Many people's lives are crippled, or at least hampered, by what other people have done to them, or what they have done to other people. Only by finding a way to be free of the past, can we live fully. The Christian belief is that we do this by forgiveness, and by the death of Jesus on the cross. This volume discusses the how and why of forgiveness, seeking to help the reader understand the meaning of the death of Jesus and how it helps us to forget and live. The book is presented in six chapters with questions to help groups in Lent.
Amber Sparks holds her crown in the canon of the weird with this fantastical collection of “eye-popping range” (John Domini, Washington Post). Boldly blending fables and myths with apocalyptic technologies, Amber Sparks has built a cultlike following with And I Do Not Forgive You. Fueled by feminism in all its colors, her surreal worlds—like Kelly Link’s and Karen Russell’s—are all-too-real. In “Mildly Happy, With Moments of Joy,” a friend is ghosted by a text message; in “Everyone’s a Winner at Meadow Park,” a teen coming-of-age in a trailer park befriends an actual ghost. Rife with “sharp wit, and an abiding tenderness” (Ilana Masad, NPR), these stories shine an interrogating light on the adage that “history likes to lie about women,” as the subjects of “You Won’t Believe What Really Happened to the Sabine Women” will attest. Written in prose that both shimmers and stings, the result is “nothing short of a raging success, a volume that points to a potentially incandescent literary future” (Kurt Baumeister, The Brooklyn Rail).
For all of us who have been wounded by another and struggled to understand and move beyond our feelings of hurt and anger, Lewis Smedes's classic book on forgiveness shows that it is possible to heal our pain and find room in our hearts to forgive. Breaking down the process of healing into four stages and offering stories of real people's experience throughout, this wise book provides hope and solace for all who long for the peace that comes with forgiveness.
