Forgive and Be Free
Forgive and Be Free

Author: Ana Holub

Publisher: Llewellyn Worldwide

Published: 2014-02-08

Total Pages: 175

ISBN-13: 073873716X

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Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the ten easy steps to become stronger and more compassionate: Create a sacred space Tell your story Navigate your emotional body Embrace your fear with love Listen for hidden messages Release with breath Witness the changes Learn the lessons Expand your soul Emanate a new life With personal stories, case histories, and hands-on exercises, Ana Holub brings you safely through emotional hardships and into serenity. Learn to offer forgiveness to yourself and others, meet your past with compassion, and discover the profound benefits of release, healing, and divine consciousness. Praise: "Ana's heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free. In this practical and compelling book, she gives the reader a clear understanding of the need for and the skills to practice forgiveness."—Frederic Luskin, PhD, author of Forgive for Good "Ana Holub's perspective and wisdom on forgiveness has the power to change your life at the deepest level. Buckle up. She is an amazing, gentle, profound writer."—Anne Lamott, author of Help, Thanks, Wow "This book gives you deep understanding and the step-by-step tools you need to be emotionally healthy, happy, and compassionate with yourself and others. A must read for anyone who's had some tough times in life. Highly recommended!"—Colin Tipping, author of Radical Forgiveness

Forgive Instantly and Live Free
Forgive Instantly and Live Free

Author: Terry Stueck

Publisher: Terry Stueck

Published: 2015-03-06

Total Pages: 185

ISBN-13: 9780996137607

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Using the words and illustrations of Jesus, as well as some of Terry's own unique experiences, the author unpacks the details of how to genuinely forgive and clear the heart of unresolved anger. Terry aids the reader in understanding the two aspects needed to truly forgive. Terry takes the reader through a simple exercise that will help completely rid oneself of all the baggage resulting from disappointments, betrayals, and injustices that have accumulated in the heart.After helping the reader to resolve the baggage of the past, the author turns to the present and future to empower the reader to have the ability to instantly forgive. The author unveils the true loss mankind experienced in the Garden of Eden--God's ownership--which can be restored to us and enable us to avoid anger and frustration entirely with a new view of our original relationship with God as our owner.

Forgive Your Way to Freedom
Forgive Your Way to Freedom

Author: Gil Mertz

Publisher: Moody Publishers

Published: 2018-07-03

Total Pages: 191

ISBN-13: 0802496695

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Have you ever been hurt by someone else that you needed to forgive? Have you ever hurt someone else and needed to ask their forgiveness? Do you find the forgiveness process difficult? Could unforgiveness be keeping you from peace and joy in your life? If you answered yes to any of these questions, this book is for you. Forgiveness impacts everyone of us—every relationship, every family, every business, every culture. And the truth is, no one benefits more than us when we forgive, and no one suffers more than us when we don’t. Okay, so you know you’re supposed to forgive, but how do you actually do it? Forgive Your Way to Freedom lays out a highly practical, biblical process that helps you walk, step-by-step, through the journey teaching you to: Release your power of forgiveness Resolve the pain of your past Restore your peace in the present Reclaim your purpose for the future Forgiveness has the power to transform lives, restore relationships, heal families, unite businesses, and rebuild nations. Because when we forgive, we are most like God. When you forgive your way to freedom, there is nothing you can’t do!

Free of Charge
Free of Charge

Author: Miroslav Volf

Publisher: HarperChristian + ORM

Published: 2009-08-30

Total Pages: 247

ISBN-13: 031086206X

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We are at our human best when we give and forgive. But we live in a world in which it makes little sense to do either one. In our increasingly graceless culture, where can we find the motivation to give? And how do we learn to forgive when forgiving seems counterintuitive or even futile? A deeply personal yet profoundly thoughtful book, Free of Charge explores these questions--and the further questions to which they give rise--in light of God's generosity and Christ's sacrifice for us. Miroslav Volf draws from popular culture as well as from a wealth of literary and theological sources, weaving his rich reflections around the sturdy frame of Paul's vision of God's grace and Martin Luther's interpretation of that vision. Blending the best of theology and spirituality, he encourages us to echo in our own lives God's generous giving and forgiving. A fresh examination of two practices at the heart of the Christian faith--giving and forgiving--the Archbishop of Canterbury's Lenten study book for 2006 is at the same time an introduction to Christianity. Even more, it is a compelling invitation to Christian faith as a way of life. "Miroslav Volf, one of the most celebrated theologians of our day, offers us a unique interweaving of intense reflection, vivid and painfully personal stories and sheer celebration of the giving God . . . I cannot remember having read a better account of what it means to say that Jesus suffered for us in our place." -- Dr. Rowan Williams, Archbishop of Canterbury

Forgive and Let Go!
Forgive and Let Go!

Author: Cheri J. Meiners

Publisher: Free Spirit Publishing

Published: 2015-05-01

Total Pages: 42

ISBN-13: 1631980041

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For young children, learning to forgive—when they’ve been let down or had their feelings are hurt—can take time. Help children develop their forgiveness skills and learn how to accept an apology and move on without holding grudges. At the same time, encourage children to let go of disappointment and to accept when things don’t go the way they hope. Back matter includes advice for teaching forgiveness at home, at school, and in childcare. Being the Best Me!® Series From the author of the popular Learning to Get Along® books comes a one-of-a-kind character-development series. Each of the first six books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, and forgiveness. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.

Forgiving the Nightmare
Forgiving the Nightmare

Author: Mark Sowersby

Publisher:

Published: 2021-12

Total Pages: 128

ISBN-13: 9781951475185

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Forgiving the Nightmare is a testimony of forgiveness, God's grace, and overcoming in the midst of life's hurts, pains, and abuses. Mark has been rescued from traumatic childhood abuse and restored through the power of God's Word and prayer.

Forgiven and Set Free
Forgiven and Set Free

Author: Linda Cochrane

Publisher: Baker Books

Published: 1996-11

Total Pages: 112

ISBN-13: 080105723X

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Gently guides hurting women through painful emotions and memories to lasting healing and forgiveness. For solo or group use.

Forgive, Release and Be Free
Forgive, Release and Be Free

Author: Joff Day

Publisher:

Published: 2011-07

Total Pages: 130

ISBN-13: 9781852405311

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Many people live with unforgiveness in their heart, sometimes unknowingly. Perhaps they realise that "something" is wrong, but don't know exactly how to deal with it. Some Christians wonder why they never seem to get the breakthrough in God they are looking for; they feel they have tried everything and nothing works. They may feel that they have forgiven others for any wrongdoing or offence caused to them, but have often not gone on to "release" that person's debt to them. "If you have ever had cause to forgive anyone or think you may need to now or in the future, then this book is for you.

Forgiving & Not Forgiving
Forgiving & Not Forgiving

Author: Jeanne Safer

Publisher: Harper Collins

Published: 2010-11-23

Total Pages: 226

ISBN-13: 0062034960

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In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed us? Aren't some actions unforgivable? Can we achieve closure and healing without forgiving? Drawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.

Let Forgiveness Set You Free
Let Forgiveness Set You Free

Author: Meredith Hooke

Publisher: Adams Media

Published: 2021-01-12

Total Pages: 176

ISBN-13: 1507213514

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Let go of anger and learn how to forgive with these journal prompts and self-assessment exercises to get you one step closer to peace, health, and lightness of spirit. I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit—increasing your chance of heart disease, inflammation, and depression. The solution is to forgive—but that doesn’t mean letting the person who hurt you off the hook! Through exercises and journaling techniques, certified life coach Meredith Hooke teaches the power and importance of forgiveness. Providing a step-by-step guide, Let Forgiveness Set You Free helps you learn to forgive in a satisfying and healthy way so you can move on to a happier and more enjoyable life.