Focus On: 100 Most Popular South Korean Idols
Author: Wikipedia contributors
Publisher: e-artnow sro
Published:
Total Pages: 694
ISBN-13:
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Deep Welding, Inc. V. Sciaky Bros., Inc
Author:
Publisher:
Published: 1968
Total Pages: 304
ISBN-13:
DOWNLOAD EBOOKThe Open-Focus Brain
Author: Les Fehmi
Publisher: Shambhala Publications
Published: 2008-12-16
Total Pages: 213
ISBN-13: 0834822717
DOWNLOAD EBOOKA breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental health This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades
Atomic Habits
Author: James Clear
Publisher: Penguin
Published: 2018-10-16
Total Pages: 321
ISBN-13: 0735211299
DOWNLOAD EBOOKThe #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
The Art of Focused Conversation
Author: The Institue for Cultural Affairs
Publisher: New Society Publishers
Published: 2013-07-01
Total Pages: 240
ISBN-13: 1550925520
DOWNLOAD EBOOKThe best 'how-to' for encouraging consensus in firms and organizations. Communication within many organizations has been reduced to email, electronic file transfer, and hasty sound bytes at hurried meetings. More and more, people appear to have forgotten the value of wisdom gained by ordinary conversations. The Art of Focused Conversation convincingly restores this most human of attributes to prime place within businesses and organizations, and demonstrates what can be accomplished through the medium of focused conversation. Developed, tested, and extensively used by professionals in the field of organizational development, The Art of Focused Conversation is an invaluable resource for all those working to improve communications in firms and organizations.
Product-Focused Software Process Improvement
Author: Michael Felderer
Publisher: Springer
Published: 2017-11-10
Total Pages: 629
ISBN-13: 3319699261
DOWNLOAD EBOOKThis book constitutes the refereed proceedings of the 18th International Conference on Product-Focused Software Process Improvement, PROFES 2017, held in Innsbruck, Austria, in November/December 2017. The 17 revised full papers presented together with 10 short papers, 21 workshop papers. 3 posters and tool demonstrations papers, and 4 tutorials were carefully reviewed and selected from 72 submissions. The papers are organized in topical sections on : Agile software Development; Data science and analytics; Software engineering processes and frameworks; Industry relevant qualitative research; User and value centric approaches; Software startups; Serum; Software testing.
Word Order
Author: Jae Jung Song
Publisher: Cambridge University Press
Published: 2012-03-29
Total Pages: 365
ISBN-13: 1107377277
DOWNLOAD EBOOKWord order is one of the major properties on which languages are compared and its study is fundamental to linguistics. This comprehensive survey provides an up-to-date, critical overview of this widely debated topic, exploring and evaluating word order research carried out in four major theoretical frameworks – linguistic typology, generative grammar, optimality theory and processing-based theories. It is the first book to bring these theoretical approaches together in one place and is therefore a one-stop resource covering the current developments in word order research. It explains word order patterns in different languages and at different structural levels and critically evaluates (and where possible, compares) the theoretical assumptions and word order principles used in the different approaches. Also highlighted are issues and problems that require further investigation or remain unresolved. This book will be invaluable to those investigating word order, and researchers and students in syntax, linguistic theory and typology.
The Mental Edge
Author: Kenneth Baum
Publisher: Penguin
Published: 1999-03-01
Total Pages: 196
ISBN-13: 9780399524813
DOWNLOAD EBOOKNo matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life
St. Louis Cardinals: Past & Present
Author: Doug Feldmann
Publisher: Quarto Publishing Group USA
Published: 2008-12-15
Total Pages: 147
ISBN-13: 1616731060
DOWNLOAD EBOOKExplore over a century of Cardinals baseball in this illustrated tour of the players, teams, ballparks, and historic moments! With a legacy that goes back to the Brown Stockings of the old American Association, the St. Louis Cardinals have one of the longest and greatest traditions in the history of baseball. Winners of ten World Series titles (second only to the New York Yankees) and twenty-one pennants dating back to 1885, the Redbirds have established a dynasty across the decades—from Charlie Comiskey’s four-time AA champs, through the “Gashouse Gang” of the 1930s and the “Runnin’ Redbirds” in the 1980s, up to the 2006 World Champions. Front-office pioneers like Chris von der Ahe and Branch Rickey have put the Cardinals franchise at the forefront of innovation, while bringing in some of baseball’s greatest talent—pitchers Dizzy Dean to Bob Gibson, sluggers Johnny Mize to Mark McGwire, and all-around superstars like Rogers “Rajah” Hornsby, Stan “the Man” Musial, and Albert Pujols. Pairing historic black-and-white photos and contemporary images of the modern game, St. Louis Cardinals: Past & Present explores the ballparks and the fans, the players and the teams that have defined Cardinals baseball.
Make Time
Author: Jake Knapp
Publisher: Crown Currency
Published: 2018-09-25
Total Pages: 306
ISBN-13: 0525572430
DOWNLOAD EBOOKFrom the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
