This book is loaded with motivation and practical information about blending exercise and healthy eating naturally into today's busy lifestyle. It is a guide for parents, teachers, youth leaders and anyone who wants to enhance the life of a child by introducing him or her to enjoyable exercise. From the Contents:? A guide for parents, teachers, youth leaders on how to make exercise fun? Research showing how fit kids learn better, are more successful? Research on how the body, bones, etc. respond positively to exercise? Activities by age group? Research on Childhood obesity and what can be.
This combination parenting and personal finance book helps parents teach their children key money skills--such as saving, spending, budgeting, investing, building credit, and donating--that they'll need to become financially secure adults. In this updated edition of Raising Financially Fit Kids, Joline Godfrey shares knowledge gleaned from two decades of preparing children and families for financial independence and stewardship, philanthropic effectiveness, and meaningful economic lives. At the heart of the book are three big ideas: • Financial education is not just about the money; it’s about building great families and raising self-confident kids who have the tools to realize their dreams. • Financial sustainability means living within one’s means and acquiring skills to create and manage human and financial capital. • Giving wisely is a global citizen’s responsibility. Designed for parents, grandparents, mentors, advisors, and educators, Raising Financially Fit Kids uses ten core money skills applied across five developmental life stages: children, tweens, middle schoolers, high schoolers, and twenty-somethings. Each stage includes age-appropriate activities that make financial fitness fun, from mall scavenger hunts to financial film festivals. In this global economic landscape, we all need financial fluency. Whether your child is five, fifteen, or twenty-five years old, it’s never too late to teach financial literacy. Raising Financially Fit Kids prepares your children for the complexities of living in a global economy and helps your family up your game from good to great.
Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout. Athletic Fitness for Kidsenhances athletic skills for young athletes using a fun, self-directed, and self-tested system. Gamelike activities help young athletes develop seven key sport skills: -Flexibility -Coordination -Balance -Stamina -Strength -Speed -Agility Athletic Fitness for Kidsincludes drills, games, and exercises that cross over with popular sports such as baseball, basketball, football, hockey, lacrosse, soccer, and tennis. Sport-specific drill suggestions are also included. Developed by Scott Lancaster, founder and CEO of Youth Evolution Sports, and Radu Teodorescu, fitness adviser, Athletic Fitness for Kidswill maximize athletic potential and open doors to a lifetime of fitness and sport participation.
So, you wanna turn Junior into a smarty-pants? What parent doesn't? Thing is, kids nowadays are more independent than ever and aren't always receptive to what parents want. In fact, if you tell your kids that studying is "good for them," they're more than likely to mumble, "Yeah, sure," in your general direction and head off to do something "fun." Sharpening the minds of your youngsters presents more challenges than climbing Mt. Everest, and the responsibility of making your kids use more of their brain cells can be overwhelming – even when you don't encounter resistance. Raising smart kids requires long-term commitment, sacrifice, and diligence – not to mention the patience of a saint. And as long as you don't obsess about being the perfect parent, you will be able to enjoy your kids' journey of self-discovery right along with them. But how do you accomplish this? How do you overcome the resistance? How do you tackle the overwhelming task of not only helping your children succeed in school, but also increasing their ability to make their own way in the world? That's where Raising Smart Kids For Dummies steps in to help. Written in easy-to-understand terms (and absolutely no slick psycho-babble), this book gives you sound advice on encouraging your kids to set their sights high and achieve success, whether at school, with friends, or in your community. And you don't have to be a new parent to gain insight from this book; experienced parents can reap rewards with the help of this book in their effort to raise fulfilled children. Here's just a sampling of what you'll find in Raising Smart Kids For Dummies: Recognizing the characteristics of smart kids Knowing when to push – and when not to Disciplining your kids in a positive way Growing smarter kids from healthier bodies Planning the development of your kids' brains: From newborns to teenagers Taking your smart kids beyond high school Eliminating brain drain from school-skipping, drug abuse, and raging hormones Top Ten lists of family characteristics that nurture smart kids, what smart kids read, and resources for bolstering parents' confidence You've heard it said a thousand times: The children are the future. Children have such potential, but rarely live up to it. Why take this chance with your own kids? Make the commitment to prepare your kids for life on their own. With Raising Smart Kids For Dummies, you, too, can achieve success – and have a little fun along the way!
The creator of the Achieving Academic Excellence Through Nutrition program offers parents a practical handbook on how to promote a child's attention and energy levels, reduce disciplinary problems, and enhance health through a a nutritional approach, with tips on developing a healthy kitchen, battling peer pressure and junk food, and more. Original.
Have you ever sat down to a plate of your favorite food and the person next to you says “Yuck! That is GROSS!”? “Don’t yuck my yum” can be your reply, “you might like it too if you try.” “Don’t Yuck My Yum!” is a book that teaches some basic healthy eating concepts to kids and parents in a fun and unique way. Children will learn that saying negative things about food can affect the food choices and eating habits of others. Throughout the book, readers will learn other valuable nutrition messages, like how important it is to try new foods and to eat foods that are many different colors. The mission of DYMY is to encourage kids and parents to learn about healthy eating together in a fun way so that habits are formed early on in life that they will carry into adulthood.
The feeling of belonging is something that everyone strives for, and this book teaches kids how to incorporate that feeling into their lives. It tackles what it's like when you feel like you belong to a group or family or team, and what it's like when you don't. It addresses what it feels like when you don't fit in, or when others don't want you around. This book teaches kids how to belong to themselves and how that helps them belong anywhere.
From two internationally recognized experts in the field of gifted education comes this timely exploration of how best to nurture a child’s unique gifts, and set them on a path to a happily productive life — in school and beyond. What is intelligence? Is it really a have or have not proposition, as we’ve been led to believe? Are some children just destined to fall behind? Dona Matthews and Joanne Foster answer those questions with a resounding “No!” In Beyond Intelligence, they demonstrate that every child has the ability to succeed — with the right support and guidance. But how can parents provide that support? Matthews and Foster proceed from the assumption that knowledge is power, offering parents an information-packed guide to identifying a child’s ability, fostering creativity, and bolstering effort and persistence. Using case studies and anecdotes from their personal and professional experience, they explore different ways of learning; the links between creativity and intelligence; and how to best to provide emotional and social supports. They offer critical advice on how to work co-operatively with schools and educators, and address how to embrace failures as learning opportunities. Drawing on the latest research in brain development and education theory, Beyond Intelligence is a must-read for today’s parents and educators.
Discover the mystery of science with Future Geniuses! Little Doctor Valentina is back with a brand new adventure! This time, join Valentina as she explains the concept of genetics, using her adorable puppy, Mendel, as her model. With her handy microscope, Valentina examines Mendel’s cells and teaches us all about cell parts—organelles, membranes, cytoplasm, and finally, the powerhouse of the cell, the nucleus. Within the nucleus, Valentina points out the DNA and the genes that explain everything about us—like why Mendel is yellow and his siblings are brown! Dive deep into the world of genetics and learn all about nitrogen bases, RNA, chromosomes, mitosis, and more. Uncover what makes you, well, you! Future Geniuses is a collection that will help families spend a lot of time reading and learning together. Through simple text and fun illustrations, author and scientist Carlos Pazos makes the subject of genetics approachable and easy to understand for even the smallest scientists.
Every week new discoveries about the brain make the news, often promising parents the latest “right” way to nurture their kids’ developing brains and behavior. And every day there’s a new technology that demands your child’s attention, a new game or toy that purports to make your kid smarter, and a new snack promising to be healthy as well as tasty. How’s a busy parent to make heads or tails of all these claims? You turn to Dr. David Walsh, an expert at translating the headline-making, cutting-edge findings into practical suggestions for parenting today. In his previous bestseller, Why Do They Act That Way?, Walsh showed how to manage the difficult teenage years by understanding how the adolescent brain develops. Now he’s written a complete guide to parenting from birth through the teen years, with recommendations that will help maximize any child’s potential. Smart Parenting, Smarter Kids doesn’t just describe new research findings or explain interesting brain facts. It equips parents with usable information across a range of topics, like exercise, nutrition, play, sleep, stress, self-discipline, emotional intelligence, and connection. Some discoveries in neuroscience confirm age-old parental wisdom while others may prompt you to make immediate changes. Still other brain discoveries help explain behaviors that have puzzled parents forever, like why friendly, easygoing kids can become withdrawn and sullen dragons overnight when they enter adolescence, or why girls and boys tend to have such different classroom experiences. Filled with helpful quizzes and checklists for easy reference, Smart Parenting, Smarter Kids gives specific advice about how to make the best daycare, preschool, and schooling decisions for your kids; for example, how to deal with stressful events as a family, and how to manage your child’s internet and media use. And all these findings across different fields of research work together in reaching the same goal: When children are guided to eat, sleep, play, exercise, learn, and connect with others in healthy ways, their minds blossom and they are able to reach their full potential—academically, socially, physically, and emotionally. These real-life applications in Dr. Walsh’s new book put science into practice with a personal plan that explains how (and why) you can parent with the brain in mind.
