Fit for Flight
Author: Shelby Zack
Publisher:
Published: 2019-04-19
Total Pages:
ISBN-13: 9781732500891
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In-Flight Fitness
Author: Andreas Reyneke
Publisher: Orion
Published: 2011-08-25
Total Pages: 125
ISBN-13: 1409136841
DOWNLOAD EBOOKEverything you need to know to keep fit and healthy during air travel. Recently there has been more and more media attention on the potential health hazards of long-haul flights, whether it's 'economy class syndrome' or deep vein thrombosis, or merely jet-lag. Now, pilates expert Dreas Reyneke has put together the perfect guide which tells you everything you need to know, and everything you need to do, for a healthy flight. Reyneke's programme works for all passengers at any stage of a flight, whether it's the nervous minutes before take-off or the hours holed up in transit. It is designed to help all travellers, from elderly passengers on short flights, to business travellers settling down to sleep on an intercontinental overnight flight. It even works for travellers on a bus tour or trans-continental rail trip. Ranging from preparations for travel, the effects of travel on your body, recognising any early warning signs of illness and even causes of stress such as fear of flying, IN-FLIGHT FITNESS is the essential companion for any traveller.
Flying with Confidence
Author: Captain Steve Allright
Publisher: Random House
Published: 2013-03-07
Total Pages: 226
ISBN-13: 1448118980
DOWNLOAD EBOOKDoes the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
CDC Yellow Book 2018: Health Information for International Travel
Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
Published: 2017-04-17
Total Pages: 705
ISBN-13: 0190628634
DOWNLOAD EBOOKTHE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.
A Technique for Optimal Fitting of Flight Helmets
Author: James W. Greene
Publisher:
Published: 1970
Total Pages: 16
ISBN-13:
DOWNLOAD EBOOKFree Flight
Author: United States. Congress. House. Committee on Government Operations. Employment, Housing, and Aviation Subcommittee
Publisher:
Published: 1997
Total Pages: 136
ISBN-13:
DOWNLOAD EBOOKFit to Fly
Author: Richard O. Reinhart
Publisher: Tab Books
Published: 1992-11-01
Total Pages: 192
ISBN-13: 9780830620708
DOWNLOAD EBOOKFit to Fly
Author: Malcolm Cummings Grow
Publisher:
Published: 1941
Total Pages: 424
ISBN-13:
DOWNLOAD EBOOKFlight of the Last Dragon
Author: Robert Burleigh
Publisher: Penguin
Published: 2012-10-11
Total Pages: 36
ISBN-13: 1101648058
DOWNLOAD EBOOKWhat if there was but one dragon left in the world? What if dragons were more than just imaginary creatures? What if long ago they soared through our skies? And what if there was only one dragon left? Where might it hide from our machines, from our technology, from us? And where would it go if it spread its wings for one last flight? New York Times bestselling writer Robert Burleigh and Harry Potter artist Mary GrandPre answer these questions by taking us on one last great journey into the starry night. Read this book with a child and wait for the inevitable moment when he looks to the sky . . . and wonders.
Femininity in Flight
Author: Kathleen Barry
Publisher: Duke University Press
Published: 2007-02-28
Total Pages: 336
ISBN-13: 9780822339465
DOWNLOAD EBOOK'Femininity in Flight' considers flight attendants as cultural icons, looking at how attendants redeployed the 'glamourization' used to sell air travel to campaign for professional respect, higher wages, and women's rights.
