Finding My Feet

Finding My Feet

Author: Hanny Allston

Publisher:

Published: 2020

Total Pages: 352

ISBN-13: 9781925995268

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"At 19, Hanny Allston faces a 'perfect storm'. Her father is terrifyingly ill. Beside his hospital bed, she teeters painfully on crutches after surgery that could end her sporting career. Her future in medicine is in peril because the university cannot defer her studies. From these depths, Hanny rises, step by step. Knocked back by further tragic losses and a relationship with a false friend - Anorexia - she continues to strive to find her feet. Despite the times of struggle, Hanny's story glows. The idyllic, unconventional childhood on a small organic farm in Tasmania. The pre-dawn chlorine fumes of swim squad before school. The spirited beauty of wilder adventures with her parents and older brother. The rapid rise to athletic stardom. She becomes the first and only non-European World Champion in orienteering, and flirts with her potential for the Olympic marathon. The call Hanny eventually answers, however, is wilder. She becomes a champion ultra-distance trail runner, and a coach to others who seek the wild potential inside themselves."--Back cover.


Finding Their Feet

Finding Their Feet

Author: Bernie Landels

Publisher:

Published: 2022-03-07

Total Pages:

ISBN-13: 9780645291506

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Come on the journey from womb to walking as your baby finds their feet. Good health and well-being starts at the feet. From their first kicks in the womb to their first wobbly toddler steps - and every milestone in between - your baby's feet play a crucial role in their physical, mental, and emotional development. Finding Their Feet is an accessible and practical guide for parents and carers, designed to equip them for the most important role they will ever have - guiding their child's development for life-long success, from the feet up.Learn about the anatomy and development of your baby's feet, and the important relationship between their feet, body, and brain. Explore how your baby practices movement from their earliest moments, and how their innate primal reflexes and gross motor skills (rolling, crawling, standing and walking) help to develop their central nervous system, laying the foundations in their first years for reading, writing and language. Discover the importance of being barefoot, and the best footwear choices for your child. Combining the latest research, easy-to-follow anatomical science, and fun, practical activities and exercises for you to enjoy with your baby while supporting their development, Finding Their Feet is a parenting book like no other.


Finding Your Feet

Finding Your Feet

Author: Ann Gadd

Publisher:

Published: 2006

Total Pages: 0

ISBN-13: 9781844090815

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Fascinating look at emotional issues as expressed through the foot


Fixing Your Feet

Fixing Your Feet

Author: John Vonhof

Publisher: Wilderness Press

Published: 2016-08-02

Total Pages: 386

ISBN-13: 0899978304

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Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.


Be Where Your Feet Are

Be Where Your Feet Are

Author: Scott O'Neil

Publisher: St. Martin's Essentials

Published: 2021-06-01

Total Pages: 182

ISBN-13: 1250769884

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Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.


Be Where Your Feet Are!

Be Where Your Feet Are!

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2018-07-24

Total Pages: 33

ISBN-13: 1953945066

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From the bestselling author of Bubble Gum Brain and My Mouth is a Volcano, comes a hilarious story about learning to be present wherever we are...and what can happen when we're not. These are my feet and this is me. Sometimes I'm not where I'm supposed to be. My brain gets crowded. There's so much going on. I do three things at once, and get two of them wrong! "Be where your feet are," I hear people say. "Do one thing at a time. It's a much better way." Each day, there are so many things to think about. Getting ready for school, turning in homework, taking a math test, band solo tryouts, soccer practice...and it's a long way from your head to your feet. Be Where Your Feet Are! reinforces the concepts of mindfulness and being present in a way children will remember, while showing how good life can be when we learn to appreciate the world and people around us.


Harris Finds His Feet

Harris Finds His Feet

Author: Catherine Rayner

Publisher:

Published: 2019-06-13

Total Pages: 24

ISBN-13: 9781788814928

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Winner of the CILIP Kate Greenaway Medal 2009 Harris was a very small hare with very big feet. "Why do I have such enormous feet, Grandad?" Harris sighed. So Grandad shows Harris how to hop high into the sky, to climb to the tops of the mountains, and to run very fast. Harris not only learns about the world around him but also the importance of finding his own feet... A beautiful and remarkable story of a child's journey to independence.


Finding Your Feet

Finding Your Feet

Author: Corinne Hutton

Publisher:

Published: 2017-05-12

Total Pages: 164

ISBN-13: 9781999711603

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Finding Your Feet looks back at the hurdles and trials I faced, the people and characters that gave me the tools to fight and tells my story in their words. Sometimes traumatic, sometimes emotional but never without a big smile and some banter, I now know that, with a bit of effort, you really CAN do anything. There's NO magic wand.


My Feet

My Feet

Author: Aliki

Publisher: Perfection Learning

Published: 1992

Total Pages: 0

ISBN-13: 9780780711334

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Let's-Read-and-Find-Out Science Stage 1.


The Foot Book

The Foot Book

Author: Jonathan D. Rose

Publisher: JHU Press

Published: 2023-12-12

Total Pages: 214

ISBN-13: 1421447290

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Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes • Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery • Explains how to select the right footwear and provides shoe recommendations • Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems • Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.