The Food and Feelings Workbook
The Food and Feelings Workbook

Author: Karen Koenig

Publisher: ReadHowYouWant.com

Published: 2011-02-02

Total Pages: 390

ISBN-13: 1459610377

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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one, s feelings to get what one wants out of life.

In My Heart
In My Heart

Author: Jo Witek

Publisher: Abrams

Published: 2014-10-14

Total Pages: 32

ISBN-13: 164700828X

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Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

My Book Full of Feelings
My Book Full of Feelings

Author: Amy V. Jaffe

Publisher: Aapc Publishing

Published: 2006-02

Total Pages: 0

ISBN-13: 9781931282833

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An interactive workbook for children and a teaching tool for parents and professionals, the book uses images of feelings and gradated colors to teach children how to deal effectively with gradated levels of emotions.

The Feelings Book
The Feelings Book

Author: Todd Parr

Publisher: Little, Brown Books for Young Readers

Published: 2008-11-15

Total Pages: 25

ISBN-13: 0316049859

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Sometimes I feel silly. Sometimes I feel like eating pizza for breakfast. Sometimes I feel brave. Sometimes I feel like trying something new... The Feelings Book vibrantly illustrates the wide range of moods we all experience. Kids and adults will appreciate Todd Parr's quirky intelligence as he pays special attention to the ever-changing, sometimes nonsensical emotions that we all feel. Targeted to young children first beginning to read, this book will inspire kids to discuss their multitude of feelings in a kid-friendly, accessible format, told through Parr's trademark bold, bright colors and silly scenes. Along with the four other bestselling Todd Parr picture books, The Feelings Book is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth.

Guy Stuff Feelings
Guy Stuff Feelings

Author: Cara Natterson

Publisher: Simon and Schuster

Published: 2021-02-16

Total Pages: 112

ISBN-13: 1683371747

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You're growing up—and so are your feelings and emotions. As you enter puberty, not only is your body changing, but so are your emotions. You might feel your emotions more strongly or have new feelings you don't know how to talk about. From the author of the bestselling Guy Stuff: The Body Book for Boys, this book will help you learn to identify all the feelings you have, from anger to sadness to embarrassment to happiness. Then use the tips inside for managing and expressing your emotions in positive ways.

The Great Big Book of Feelings
The Great Big Book of Feelings

Author: Mary Hoffman

Publisher: Frances Lincoln Children's Bks

Published: 2017-03-01

Total Pages: 0

ISBN-13: 9781847807588

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The book opens with the question: "How are you feeling today?" And this leads on to a spread by spread presentation of a wide range of feelings, including: *Happy * Sad * Excited * Bored * Interested * Angry * Upset * Calm * Silly * Lonely * Scared * Safe *Embarrassed * Shy * Confident * Worried * Jealous * Satisfied The final spread is about Feeling Better because sharing and talking about feelings helps us to feel better. The approach and design follows The Great Big Book of Families, with lots of different children in lots of different situations, brief text captions and questions and plenty of humour to make sure the book is fun. Mary Hoffman and Ros Asquith look at feelings in family life, at school and everywhere with the same warmth, wit and sensitivity that they brought to their award- winning The Great Big Book of Families.

A Book of Feelings
A Book of Feelings

Author: Amanda McCardie

Publisher:

Published: 2016-09

Total Pages: 48

ISBN-13: 9781406365917

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PICTURE STORYBOOKS. A Book of Feelings stars a brother and sister, Sam and Kate, and their dog, Fuzzy Bean. Sam and Kate know what makes them happy: cuddling Mum, reading a story with Dad, swimming, running and dancing ... lots of things. But they don't feel happy all the time (nor does Fuzzy Bean), and in the course of the book we see them feeling grumpy, embarrassed, shy, nervous, frightened, sad and jealous. Both words and pictures portray the children in many different situations at home and at school, and show how they change over time, how emotions can escalate, and how people can help each other. Amanda McCardie's supremely subtle and sensitive text is as alive to the nuances of children's behaviour as Salvatore Rubbino's amazing pictures. Ages 0+

Talking About Feelings
Talking About Feelings

Author: Jayneen Sanders

Publisher: Educate2empower Publishing

Published: 2018-05

Total Pages: 42

ISBN-13: 9781925089073

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This book encourages children to understand and manage their changing feelings and emotions, and to talk confidently about how they are feeling. Providing children with the skills and the words to express their feelings is key to helping them move forward in a positive manner.

Positive Ninja
Positive Ninja

Author: Mary Nhin

Publisher:

Published: 2020-07-24

Total Pages: 36

ISBN-13: 9781953399915

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Positive Ninja wasn't always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young readers, yet witty enough for adults. The Ninja Life Hacks book series is geared to kids 3-11. Perfect for boys, girls, early readers, primary school students, or toddlers. Excellent resource for counselors, parents, and teachers alike. Collect all the Ninja Life Hacks books: marynhin.com/ninjaset.html Fun, free printables at marynhin.com/ninja-printables.html

The Feelings Book Journal
The Feelings Book Journal

Author: Lynda Madison

Publisher: American Girl Publishing Incorporated

Published: 2013-02-26

Total Pages: 0

ISBN-13: 9781609581848

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This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It�s a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.