Fearless Golf
Fearless Golf

Author: Dr. Gio Valiante

Publisher: Doubleday

Published: 2005-05-03

Total Pages: 290

ISBN-13: 0385515863

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A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Golf Flow
Golf Flow

Author: Gio Valiante

Publisher: Human Kinetics

Published: 2013-04-01

Total Pages: 242

ISBN-13: 1492581925

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Because of the level of precision required for excellence, combined with its sensitivity to a golfers’ psychological state, golf is the most mental of all games. Thus a strong mental game is like having an extra club in your bag, as clear thinking translates directly to your scorecard. The principles in Golf Flow have enabled Dr. Gio Valiante, the PGA Tour’s most prolific performance consultant, to coach his players to over 50 professional wins in the past decade. Golf Flow will help you harness your mind and focus your thoughts so you can enter the elusive zone – known in psychological circles as a flow state – in which time slows down, awareness increases, focus intensifies, and golf becomes effortless. PGA Tour champions Matt Kuchar, Justin Rose, Camilo Villegas, Vijay Singh and many other pros, as well as amateur golfers around the world, have benefitted from developing their Golf Flow tools with the help of Dr. Valiante. Actual accounts of conquering mental obstacles by adopting a confident and clear mind-set can be found throughout the book.

Mastering Golf's Mental Game
Mastering Golf's Mental Game

Author: Michael Lardon

Publisher: Crown Archetype

Published: 2014-09-16

Total Pages: 226

ISBN-13: 0553417924

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Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

Don't Choke
Don't Choke

Author: Gary Player

Publisher: Simon and Schuster

Published: 2010-06-09

Total Pages: 180

ISBN-13: 162636950X

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Gary Player is one of golf’s greatest champions. As one of the “Big Three” of golf’s golden era (with Jack Nicklaus and Arnold Palmer), he helped launch golf as a major international sport. He sits fourth on the list of most major victories on the PGA Tour and built a reputation of being fearless on the course and steely on the greens. Don’t Choke is his look at what it takes to achieve success when the pressure is on. Player explains how and why he became a champion and what it takes to win in big-time golf, but he also explains how learning to cope in pressure situations can help anyone. He will review the most pressure-packed situations in his eighteen major victories and how he managed to succeed when things were most tense. But this book is not all about golf. Player has had a long successful career in business since his playing days—designing golf courses, marketing golf equipment and sportswear, and more. If you want to do better in a boardroom or in your next job interview, Player’s advice will help. This personal glimpse into the mind of a champion offers lessons to everyone who has to face pressure—and today that is all of us. “Gary is one the greatest competitors who ever played the game.”—Arnold Palmer

Golf is Not a Game of Perfect
Golf is Not a Game of Perfect

Author: Dr. Bob Rotella

Publisher: Simon and Schuster

Published: 2012-12-11

Total Pages: 239

ISBN-13: 1471104583

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Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.

Extraordinary Golf: the Art of the Possible
Extraordinary Golf: the Art of the Possible

Author: Fred Shoemaker

Publisher: Penguin

Published: 1997-04-01

Total Pages: 230

ISBN-13: 9780399522765

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Most golfers approach the tee with a complex mental package: worries and judgments about their swing, the other person's swing, the course, the weather, looking good, looking bad. They think about what's wrong instead of what's possible, and this is what Extraordinary Golf teaches: the art of the possible. Drawing on his experience teaching both amateurs and professionals for more than fifteen years, in his clinics around the country, in his Golf in the Kingdom seminars at the Esalen Institute, and at his own School for Extraordinary Golf in California, Shoemaker shows how extraordinary golf can be coached, learned, and practiced, with results not only in people's scores but in their sheer pleasure in the game. Combining a host of practical exercises with an entirely new point of view, he demonstrates how to focus not on the voices in your head but on the reality of golf: the club, the ball, your body, the course - the elements that actually make up your game. He shows how to approach shots creatively, instead of mechanically; how to read greens simply by staying awake; how to develop a powerful and consistent swing by rediscovering trust for your instincts; and how to improve yourself in competition by determining what you're competing for. He also gives simple guidelines on how to coach yourself, your spouse, and your children successfully.

The Guru of Golf
The Guru of Golf

Author: Thomas Moore

Publisher: Hay House, Inc

Published: 2010-06-01

Total Pages: 242

ISBN-13: 1401928579

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While to some chasing a small white ball across a vast field of grass may seem pointless, the game of golf has, for centuries, drawn everyone from the poor working class to the upper crust of society. There is something enchanting about the experience of golf that sets it apart from other sports. In this collection of 18 short stories, The Guru of Golf celebrates perhaps one of the most widely popular of athletic pursuits. Thomas Moore shows us how golf can be a perfect metaphor for life itself—endlessly mysterious, joyful, and captivating, yet at times unbearable. From the tee to the green, he intertwines modern and classical tales that illustrate the challenges players face—on and off the course. A game rife with strict rules on etiquette and both physically and mentally taxing, golf tests the body, mind, and spirit. Humorous and insightful, The Guru of Golf captures the range of emotions associated with its players’ ardent determination; searches for meaning behind quiet, solitary moments; and reveals the struggles that try our patience, as well as the victories that make the game—and life—worthwhile.

Gyra Golf
Gyra Golf

Author: Dr. Izzy Justice

Publisher: iUniverse

Published: 2020-06-08

Total Pages: 149

ISBN-13: 1663200572

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Golf has 3 competitors – other players, the course, and yourself. Leaderboards measure how you performed against others; score against Par measures how you performed against the course. The GYRA Mental Scorecard allows you to measure your performance against your primary competitor – yourself - per shot, per hole. This is a game-changer. “You may never play golf the same way if you start measuring your mental performance on the golf course.” Gary Player, World Golf Hall of Fame “With the introduction of the GYRA Mental Scorecard, you are now able to track your emotions, thoughts, and behaviors to be able to better yourself for future situations.” Jason Gore, Player Relations, USGA “GYRA tools have given me the skills to manage my emotions and thoughts throughout the up’s and down’s of tournament golf.” Seamus Power, Olympian, PGA Tour Player “I have been coaching college golf for 20 years. The difference between a good vs great player is usually their mental approach to the game. The idea of having a scorecard for golfers to describe and track what is happening in their mind is groundbreaking.” Tim Straub, Davidson College “This book should be required curriculum for golf academies, teaching professionals, caddies, and players.” David Ross PGA Lifetime Member, Ross Academy

Play Your Best Golf Now
Play Your Best Golf Now

Author: Lynn Marriott

Publisher: Penguin

Published: 2011-04-28

Total Pages: 219

ISBN-13: 1592406262

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Two of golf's most revolutionary teachers share a personalized approach to accessing your peak performance. "The VISION54 approach is far more than just pure golf technique, it allows an individual to unlock their true potential by opening their mind and believing anything is possible to achieve." - David Leadbetter, David Leadbetter Golf Academy Pia Nilsson and Lynn Marriott are Complete Game Coaches, leaders of a new kind of golf instruction that focuses on more than just the grip, the stance, and the swing. Their VISION54 method targets the complete golfer-the whole person-not just the technical aspects of the game. Their coaching philosophy focuses on possibilities, not limitations, with an end goal of MY54-the idea that any golfer can reach their own personalized version of peak performance, scoring nothing but birdies on a par-72 course. Building on the core concepts introduced in Every Shot Must Have a Purpose and the strategic thinking in The Game Within the Game, Play Your Best Golf Now takes the mystery out of the soft skills of golf and shows golfers how to add these skills to their game for peak performance. Players learn to master the 8 Essential Playing Skills: 1. LEAVE YOUR MIND BEHIND and enter the Play Box 2. DECIDE AND COMMIT to your shots 3. FIND YOUR BALANCE both physically and mentally 4. FEEL YOUR TEMPO on the course and dance to its rhythm 5. TAME TENSION to improve your swing 6. BUILD EMOTIONAL RESILIENCE 7. STORE MEMORIES and learn from the past to make a better present 8. DROWN SELF-TALK IN USEFUL THOUGHTS And the 2 Essential Practice Skills: 1. SIMULATE GOLF on the practice range to maximize your time and effort 2. INTEGRATE SKILLS and practice with a plan These Essentials complement the technical anchors of the game-the grip, the stance, the swing-and give players a foundation for achieving their peak performance. MY54 is the vision, and these are the building blocks for achieving a higher level of play.

Zen Golf
Zen Golf

Author: Joseph Parent

Publisher: Doubleday

Published: 2002-06-18

Total Pages: 226

ISBN-13: 0385507151

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A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.