Fat Man on a Bicycle
Author: Tom Vernon
Publisher: ISIS Large Print Books
Published: 1994
Total Pages: 0
ISBN-13: 9781856952019
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Fat Man in France
Author: Tom Vernon
Publisher:
Published: 1994
Total Pages: 208
ISBN-13:
DOWNLOAD EBOOKTom Vernon - the thinking man's Alan Whicker - who donned his metaphorical beret and cruised through France on two wheels, delights us with the subtitles and diversity of everyday French living. He visits the more popular areas of France such as Normandy (and Tom's ancestral town of Vernon), Brittany, Champagne, Alsace and Lorraine, the Loire Valley, Languedoc, and Lozere-Averyron-Cevennes. From whom else would you learn about the woman in the Cevennes who kept all the silkworm eggs of the village in bed with her for 15 days, until they hatched? Or where you can eat a salad of geziers (chicken gizzards) followed by duck breast with green pepper sauce accompanied by courgettes and bechamel, all for 85F?
Fat Man on a Bicycle. Large Print
Author: Tom Vernon
Publisher:
Published: 1994
Total Pages:
ISBN-13:
DOWNLOAD EBOOKPro Cycling on $10 a Day
Author: Phil Gaimon
Publisher: VeloPress
Published: 2014-05-05
Total Pages: 218
ISBN-13: 1937716554
DOWNLOAD EBOOKIn his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story. Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Presented here as a guide--and a warning--to aspiring racers who dream of joining the professional racing circus, Phil’s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. Phil’s education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to the big time fuel this tale of hope and ambition from one of cycling’s best story-tellers. Pro Cycling on $10 a Day chronicles the racer’s daily lot of blood-soaked bandages, sleazy motels, cheap food, and overflowing toilets. But it also celebrates the true beauty of the sport and the worth of the journey, proving in the end that even among the narrow ranks of world-class professional cycling, there will always be room for a hard-working outsider.
The Epiplectic Bicycle
Author: Edward Gorey
Publisher: Houghton Mifflin Harcourt
Published: 1997
Total Pages: 72
ISBN-13: 9780151003143
DOWNLOAD EBOOKThe story of an intrepid voyage of epic proportion with a hero unequaled in the annals of literature. Gorey is "a man of enormous erudition . . . an artist and writer of genius" ("The New Yorker").
Fat Bloke on a Bike
Author: Paul J. Parsons
Publisher: Createspace Independent Publishing Platform
Published: 2017-10-06
Total Pages: 178
ISBN-13: 9781543139792
DOWNLOAD EBOOKPaul is much more than your average cyclist. About five stones more. Desperate to escape the daily grind, he heads for the Scottish Highlands and finds that a change involving a pushbike and hills isn't always as good as a rest for a fat bloke. Fuelled by coffee, cake and conversations, this unlikely adventure takes Paul to the top of the world and the edge of despair. It's a journey of new experiences, stunning scenery, and the unexpected kindness of strangers. 'Fat Bloke on a Bike' follows Paul's novice attempt at cycle-touring as, huffing and puffing, he hauls his seventeen stones from Weardale in the North Pennines, along the North Sea Coast, and through Scotland's cities, islands and highlands to Inverness.
Heft on Wheels
Author: Mike Magnuson
Publisher: Crown
Published: 2005-05-24
Total Pages: 258
ISBN-13: 1400052416
DOWNLOAD EBOOKTake one very large guy. Add booze, cigarettes, and an extreme amount of junk food. Mix in a wry, self-effacing wit. Throw in a bike. The result? Heft on Wheels, a potently funny look at turning your life around, one insanely unrealistic goal at a time. Not that long ago, Mike Magnuson was a self-described lummox with a bicycle. In the space of three months, he lost seventy-five pounds, quit smoking, stopped drinking, and morphed from the big guy at the back of the pack into a lean, mean cycling machine. Today, Mike is a 175-pound athlete competing in some of the most difficult one-day racing events in America. This irreverent and inspiring memoir charts every hilarious detail of his transformation, from the horrors of skin-tight XXL biking shorts to the miseries of nicotine withdrawal. Heft on Wheels is an unforgettable book about getting from one place to another, in more ways than one.
Chris Powell's Choose More, Lose More for Life
Author: Chris Powell
Publisher: Hachette Books
Published: 2013-05-07
Total Pages: 333
ISBN-13: 1401305237
DOWNLOAD EBOOKTransform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! "If you want results--if you want to lose that weight and transform your life ̄you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!" - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time
Just Ride
Author: Grant Petersen
Publisher: Workman Publishing Company
Published: 2012-05-08
Total Pages: 225
ISBN-13: 0761171274
DOWNLOAD EBOOK“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Bicycling with Butterflies
Author: Sara Dykman
Publisher: Timber Press
Published: 2021-04-13
Total Pages: 281
ISBN-13: 1643260456
DOWNLOAD EBOOK“What a wonderful idea for an adventure! Absolutely inspired, timely, and important.” —Alistair Humphreys, National Geographic Adventurer of the Year and author of The Doorstep Mile and Around the World by Bike Outdoor educator and field researcher Sara Dykman made history when she became the first person to bicycle alongside monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she navigates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchildren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and researchers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.
