Facing COVID Without Panic

Facing COVID Without Panic

Author: Daniel Halperin

Publisher: Independently Published

Published: 2020-08-04

Total Pages: 78

ISBN-13:

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This concise book explains in understandable terms how scientists, as they struggle to understand Covid-19, have begun to identify the main ways the coronavirus is spread and the primary factors associated with severe illness and death. This emerging evidence can help us determine the best ways to reduce risk as well as anxiety and fear. By examining 12 common myths and 12 lesser known facts about Covid-19, the author explores: ● How this respiratory coronavirus is mainly spread through close and prolonged contact, and why fleeting encounters are extremely unlikely to cause infection ● How most infections occur within clusters of people in indoor situations with poor air circulation: households, workplaces, nursing homes, prisons, mass transit, etc. ● The very low risk of infection while being outdoors and from surfaces ● Why a child is more likely to die from walking to school than from Covid-19, and the surprisingly low risk of children infecting others ● Why "facial distancing" is more helpful than "social distancing" ● The value and limitations of other prevention measures including masks, gloves, thermometer guns, hand sanitizers, vaccines, and "herd immunity" approaches ● Why having asthma does not increase risk of severe illness or death from Covid-19 (and may even lower risk) ● Is it safe to work out again at the gym? ● What's about "airborne" transmission: do we need to do anything differently? ● The not necessarily very high risk to the elderly, absent serious health conditions ● The need to focus on levels of Covid-19 deaths vs cases, even when surges inevitably occur ● The confusion regarding "asymptomatic" and "pre-symptomatic" infected persons ● The impact of shelter-in-place measures and other responses to the coronavirus, and ● What can be learned from past pandemics: Daniel Halperin, Ph.D. is Adjunct Full Professor at the University of North Carolina Gillings School of Global Public Health in Chapel Hill. He has conducted epidemiological and anthropological research for over forty years in Latin America, sub-Saharan Africa and other regions, and previously taught at Harvard School of Public Health, the University of California at Berkeley, and the Ponce School of Medicine in Puerto Rico. He served over five years as Senior HIV Prevention Advisor at the US Agency for International Development (USAID). Dr. Halperin co-authored a New York Times "Editor's Choice" book on the AIDS pandemic and has published over 60 peer-reviewed articles on infectious diseases in leading scientific journals, as well as a number of opinion pieces in the Washington Post, New York Times, Financial Times, and elsewhere.


The Price of Panic

The Price of Panic

Author: Jay W. Richards

Publisher: Simon and Schuster

Published: 2020-10-13

Total Pages: 166

ISBN-13: 1684511429

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WHAT JUST HAPPENED? The human cost of the emergency response to COVID-19 has far outweighed the benefits. That’s the sobering verdict of a trio of scholars—a biologist, a statistician, and a philosopher— in this comprehensive assessment of the worst panic-induced disaster in history. As the media fanned the flames of panic, government officials and a new elite of scientific experts ignored the established protocols for mitigating a dangerous disease. Instead, they shut down the world economy, closed every school, confined citizens to their homes, and threatened to enforce a regime of extreme social distancing indefinitely. And the American public—amazingly enough—complied without protest. Modestly but relentlessly focused on what we know and don’t know about the coronavirus, Douglas Axe, William M. Briggs, and Jay W. Richards demonstrate in this eye-opening study what real experts can contribute when a pandemic strikes. In the early spring of 2020, the panic of government officials, the hysteria of the media, and the hubris of suddenly powerful scientists produced a worldwide calamity. The Price of Panic is the essential book for understanding what happened and how to avoid repeating our deadly mistakes.


The Panic Virus

The Panic Virus

Author: Seth Mnookin

Publisher: Simon and Schuster

Published: 2012-01-03

Total Pages: 466

ISBN-13: 1439158657

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A searing account of how vaccine opponents have used the media to spread their message of panic, despite no scientific evidence to support them.


Panic Attack

Panic Attack

Author: Nicole Saphier

Publisher: HarperCollins

Published: 2021-05-25

Total Pages: 359

ISBN-13: 0063079704

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“Follow the science” is what they said. “Follow our politics” is what they meant. In Panic Attack, nationally bestselling author and physician Nicole Saphier uncovers the hypocrisy and hysteria which has characterized so much of the American pandemic response. While journalists trumpeted the importance of following science to “flatten the curve,” they praised Governors Andrew Cuomo and Phil Murphy, who sanctioned ill-equipped nursing homes to take COVID-positive patients, leading to an enormous death spike for New York and New Jersey. Plus, the old guard medical establishment captured by Dr. Fauci proved to be far too rigid during a health care emergency. While some state legislators are still concealing accurate records of nursing home deaths, many others have made anti-science decisions regarding re-opening plans; all of which fuel distrust and civil unrest. Democrat mayors like Bill de Blasio openly admitted that their decisions to keep schools closed were fueled by a “social contract” with teachers (that is: teachers’ unions), despite hard science saying this would be harmful. When anti-science measures are continuously implemented, the long-term consequences of such actions will likely stay with us for years to come. The pandemic has resulted in a failure of government, much of which is unavoidable in a unique disaster scenario. However, the rampant politicization of science, from the origin of the virus to the simple concept of wearing facemasks, has hopelessly muddied the water, divided the country, and knee-jerk anti-Trumpism made it all worse.


Unworried

Unworried

Author: Greg Popcak

Publisher: Our Sunday Visitor

Published: 2018-10-19

Total Pages: 160

ISBN-13: 9781681921693

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Anxiety. It's practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, "Have no anxiety at all" (Phil 4:6). How can we stop worrying and start living an anxiety-free life? As you'll learn in Unworried: A Life Without Anxiety, the answer isn't "just pray more" or "just read more Scripture" or, worst of all, "just stop worrying." If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry. Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace. ABOUT THE AUTHOR Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Together with his wife Lisa, he hosts More2Life, which airs each weekday at 10 am Eastern/9 am Central on EWTN Radio affiliates across the country and on SiriusXM130.


Hope and Help for Your Nerves

Hope and Help for Your Nerves

Author: Claire Weekes

Publisher: Penguin

Published: 2020-05-26

Total Pages: 226

ISBN-13: 0593201906

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The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.


Rage

Rage

Author: Bob Woodward

Publisher: Simon and Schuster

Published: 2020-09-15

Total Pages: 480

ISBN-13: 1982131764

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Rage is an unprecedented and intimate tour de force of new reporting on the Trump presidency facing a global pandemic, economic disaster and racial unrest. Woodward, the #1 international bestselling author of Fear: Trump in the White House, has uncovered the precise moment the president was warned that the Covid-19 epidemic would be the biggest national security threat to his presidency. In dramatic detail, Woodward takes readers into the Oval Office as Trump’s head pops up when he is told in January 2020 that the pandemic could reach the scale of the 1918 Spanish Flu that killed 675,000 Americans. In 17 on-the-record interviews with Woodward over seven volatile months—an utterly vivid window into Trump’s mind—the president provides a self-portrait that is part denial and part combative interchange mixed with surprising moments of doubt as he glimpses the perils in the presidency and what he calls the “dynamite behind every door.” At key decision points, Rage shows how Trump’s responses to the crises of 2020 were rooted in the instincts, habits and style he developed during his first three years as president. Revisiting the earliest days of the Trump presidency, Rage reveals how Secretary of Defense James Mattis, Secretary of State Rex Tillerson and Director of National Intelligence Dan Coats struggled to keep the country safe as the president dismantled any semblance of collegial national security decision making. Rage draws from hundreds of hours of interviews with firsthand witnesses as well as participants’ notes, emails, diaries, calendars and confidential documents. Woodward obtained 25 never-seen personal letters exchanged between Trump and North Korean leader Kim Jong Un, who describes the bond between the two leaders as out of a “fantasy film.” Trump insists to Woodward he will triumph over Covid-19 and the economic calamity. “Don’t worry about it, Bob. Okay?” Trump told the author in July. “Don’t worry about it. We’ll get to do another book. You’ll find I was right.”


You've Got This!

You've Got This!

Author: Margie Warrell

Publisher: John Wiley & Sons

Published: 2020-02-25

Total Pages: 240

ISBN-13: 0730368467

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A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. Written with heart and humour but grounded in research, You’ve Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you: Defy negative self-talk and take the bold actions you’ve been putting off Become your greatest cheerleader, not your loudest critic Embrace vulnerability and trust your intuition Combat stress and thrive amid uncertainty Amplify your power as a leader and ‘change maker’ Hailed as a “high five to the human spirit”, You’ve Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap. When we trust ourselves to handle anything, it liberates us for everything.


How to Prevent the Next Pandemic

How to Prevent the Next Pandemic

Author: Bill Gates

Publisher: Vintage

Published: 2022-05-03

Total Pages: 235

ISBN-13: 0593534492

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Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.