As a neuroscientist who has successfully completely overcome chronic depersonalization and derealization (DPDR), I am driven to teach every last sufferer a). what this 'disorder' really is and b). how to cure it in a matter of days and ensure that you never relapse.Regardless of how dissociated and lost you currently feel, you are as real, safe and alive as you were when you were a curious child. What's more, I am going to teach you how to make these feelings vanish. There is nothing intractable about dissociative anxiety; when you are ready to launch yourself towards recovery and fight against the illusion, it disappears - it simply can no longer be sustained when you are truly committed to living in the real world.
When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again. Overcoming Depersonalization Disorder can help you diagnose the type and degree of your depersonalization disorder, come to understand why it developed, and cope with your symptoms using practical skills drawn from acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT). Ready to feel real again? Put the practical skills in this book to work in your life right now and start reintegrating yourself back into the world and reconnecting to your own vibrant thoughts and feelings.
A cheeky, charming debut about twentysomething best friends in London navigating their careers and love lives past post-collegiate turmoil and into adulthood with lots of pints along the way Emma is a rising star at the marketing firm she works at as a "creative," but would have trouble describing what exactly it is she does all day. She pours most of her actual creative energy into a popular blog that all of her friends agree is brilliant, but she has yet to make a cent on it. Clem is a massively talented screenwriter just back from New York, where she picked up a fancy graduate degree in film. But until she convinces an agent to take on her masterpiece script, she's stuck hostessing at the bar she frequented as an undergrad, and the only calls she's getting are about bills past due and overdrawn bank accounts. In their ironclad friendship both girls find a reliable break from the post-collegiate absurdities and indignities that seem to abound in life right at the moment they feel they should finally be getting it all together. With a rotating cast of lovably insufferable friends, from Emma's fabulous DJ and ladies’ man roommate to Clem's painfully ordinary and predictable childhood chum, the girls wind their way through the twists and turns of aging parents and terrible bosses and regrettable one night stands, unforeseen setbacks and blessings that present as anything but, and remind each other that while their ships might not have come in yet, the after work drinks are cold and the company can’t be beat.
From the New York Times bestselling author Kristin Hannah comes a powerful novel of love, loss, and the magic of friendship. . . . now a #1 Netflix series! In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all—beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn. Tully, steeped in glamour and mystery, but with a secret that is destroying her. They make a pact to be best friends forever; by summer's end they've become TullyandKate. Inseparable. So begins Kristin Hannah's magnificent new novel. Spanning more than three decades and playing out across the ever-changing face of the Pacific Northwest, Firefly Lane is the poignant, powerful story of two women and the friendship that becomes the bulkhead of their lives. From the beginning, Tully is desperate to prove her worth to the world. Abandoned by her mother at an early age, she longs to be loved unconditionally. In the glittering, big-hair era of the eighties, she looks to men to fill the void in her soul. But in the buttoned-down nineties, it is television news that captivates her. She will follow her own blind ambition to New York and around the globe, finding fame and success . . . and loneliness. Kate knows early on that her life will be nothing special. Throughout college, she pretends to be driven by a need for success, but all she really wants is to fall in love and have children and live an ordinary life. In her own quiet way, Kate is as driven as Tully. What she doesn't know is how being a wife and mother will change her . . . how she'll lose sight of who she once was, and what she once wanted. And how much she'll envy her famous best friend. . . . For thirty years, Tully and Kate buoy each other through life, weathering the storms of friendship—jealousy, anger, hurt, resentment. They think they've survived it all until a single act of betrayal tears them apart . . . and puts their courage and friendship to the ultimate test. Firefly Lane is for anyone who ever drank Boone's Farm apple wine while listening to Abba or Fleetwood Mac. More than a coming-of-age novel, it's the story of a generation of women who were both blessed and cursed by choices. It's about promises and secrets and betrayals. And ultimately, about the one person who really, truly knows you—and knows what has the power to hurt you . . . and heal you. Firefly Lane is a story you'll never forget . . . one you'll want to pass on to your best friend.
NEW YORK TIMES BESTSELLER The beloved Fannie Flagg is at her irresistible and hilarious best in I Still Dream About You, a comic mystery romp through the streets of Birmingham, Alabama, past, present, and future. Meet Maggie Fortenberry, a still beautiful former Miss Alabama. To others, Maggie’s life seems practically perfect—she’s lovely, charming, and a successful agent at Red Mountain Realty. Still, Maggie can’t help but wonder how she wound up living a life so different from the one she dreamed of as a child. But just when things seem completely hopeless, and the secrets of Maggie’s past drive her to a radical plan to solve it all, Maggie discovers, quite by accident, that everybody, it seems, has at least one little secret. I Still Dream About You is a wonderful novel that is equal parts southern charm, murder mystery, and that perfect combination of comedy and old-fashioned wisdom that can be served up only by America’s own remarkable Fannie Flagg. Praise for I Still Dream About You “[Fannie Flagg is] a born storyteller.”—The New York Times Book Review “Undoubtedly [Flagg’s] wisest book, comic and compassionate . . . Born of a tender heart and nurtured by an imaginative mind, it’s certain to touch the reader’s soul.”—Richmond Times Dispatch “A fun and rollicking Nancy Drew mystery for grown-ups.”—The Birmingham News “Classic Fannie . . . What [Flagg] writes about, time and again, are the touching, terrifying, heartbreaking, hysterical, extraordinary, everyday things that make us human.”—Southern Living
Had she finally met the man she longed for...or was she dreaming? Marlie Keen was trying to lead a quiet, ordinary life. She thought the knowing -- the clairvoyance that allowed her to witness crimes as they happened -- had been destroyed in the nightmare of her past. Then one night it returned with a vengeance, and she desperately needed to find someone to make it stop. Detective Dane Hollister of the Orlando police department had never met anyone like Marlie. He had doubts about her clairvoyance, but there was no doubt how much he desired her. Her soft, sweet scent set his blood afire, and he wanted to wrap her in his arms and chase the sadness from her eyes. To Marlie, Dane was all heat and hard muscle, and he made her body come alive as it never had before. But not even she could foresee where their passion would lead: a hungry quest for the elusive, dreamy ecstasies of love...and a dangerous journey into the twisted mind of a madman who would threaten their happiness and their lives....
A tale of four people trapped by their addictions, the basis for the acclaimed Darren Aronofsky film, by the author of Last Exit to Brooklyn. Sara Goldfarb is devastated by the death of her husband. She spends her days watching game shows and obsessing over appearing on television as a contestant—and her prescription diet pills only accelerate her mania. Her son, Harry, is living in the streets with his friend Tyrone and girlfriend Marion, where they spend their days selling drugs and dreaming of escape. When their heroin supply dries up, all three descend into an abyss of dependence and despair, their lives, like Sara’s, doomed by the destructive power of drugs. Tragic and captivating, Requiem for a Dream is one of Selby’s most powerful works, and an indelible portrait of the ravages of addiction. This ebook features an illustrated biography of Hubert Selby Jr. including rare photos from the author’s estate.
The suns rays filtered in from the partially opened shades of the plane. They lit up the world in front of me and warmed my soul, knowing I was almost to my destination. The beautiful golden light replaced the grey and hazy cobwebs from my eyes, revealing the most spectacular scene I had ever seen in my entire life. I looked out the small seven-inch window and witnessed something that Ill never forget! I beheld something in this magnificent world that the majority of people never get to see. I was looking out at Mount Everest, the worlds highest peak! I was at the tail end of a three-flight journey with two layovers in between, nearly logging twenty-four hours of flight time. I hadnt gotten any real sleep in the last thirty-six hours. My bloodshot eyes were heavy, my mind was slow and sluggish, and my body was even slower in response. How did I get here? I thought to myself. Am I d-r-e-a-m-i-n-g? As Lao and Confucius once said, A journey of one-thousand miles begins with one step. My story is about inspiring you to take your own journey one step at a time. Its about dreaming and accomplishing the impossible. Its not only about aiming for the sky and reaching for the stars but enjoying the journey along the way. Begin your personal journey today, press forward to the top, and dont you ever stop. As you move toward your dreams, there will be obstacles and setbacks along the way; dont be afraid. You can get to the top of your world by following the signs and guide posts within these pages. You can do it with others! You can do it with me! We can do it together, one step at a time! Impossible! - Jeff Griffin
'When your past calls - Don't answer, it has nothing to say'. Unless your name is Sean McMillan - in which case you had better answer and listen carefully. Out of Time is the first in a series of books that introduce the reader to Sean McMillan 'The Dream Traveler'. McMillan is a detective assigned to a cold-case squad, but he is no ordinary detective. With a unique ability to travel back in time through the medium of his dreams - finding evidence and solving a long forgotten murder should be a foregone conclusion. However, Sean soon discovers that changes to the past to influence the future can have unexpected and deadly consequences. The past is not the past, the future is not set and nothing in life is certain. Open your mind and join the 'Dream Traveler' on his journey back to the past.Entertaining and thought provoking. Ernesto H Lee has crafted a gripping murder mystery, with many twists and turns - Deborah Lloyd for Readers Favorite - 5 StarsOut of Time is a fantastic introduction to the Dream Traveler Series by Ernesto H Lee. Well written and engaging - Melinda Hills for Readers Favorite - 5 StarsWell written and a fun read. The reader will surely find that reading 'Out of Time' will make time fly - 'The Book Review Directory'
A revolutionary memoir about domestic abuse by the award-winning author of Her Body and Other Parties In the Dream House is Carmen Maria Machado’s engrossing and wildly innovative account of a relationship gone bad, and a bold dissection of the mechanisms and cultural representations of psychological abuse. Tracing the full arc of a harrowing relationship with a charismatic but volatile woman, Machado struggles to make sense of how what happened to her shaped the person she was becoming. And it’s that struggle that gives the book its original structure: each chapter is driven by its own narrative trope—the haunted house, erotica, the bildungsroman—through which Machado holds the events up to the light and examines them from different angles. She looks back at her religious adolescence, unpacks the stereotype of lesbian relationships as safe and utopian, and widens the view with essayistic explorations of the history and reality of abuse in queer relationships. Machado’s dire narrative is leavened with her characteristic wit, playfulness, and openness to inquiry. She casts a critical eye over legal proceedings, fairy tales, Star Trek, and Disney villains, as well as iconic works of film and fiction. The result is a wrenching, riveting book that explodes our ideas about what a memoir can do and be.
