Everything You Ever Wanted to Ask About Periods

Everything You Ever Wanted to Ask About Periods

Author: Rosemary Jones

Publisher: Bonnier Publishing Fiction Ltd.

Published: 2009-12-22

Total Pages: 136

ISBN-13: 1848121717

DOWNLOAD EBOOK

Growing up may be normal but doesn't mean it's easy! Do you have a million questions about periods? Or can't you even bear to think about them? Talking about this subject can be really difficult - so here's a guide based on real questions, that thousands of real girls have already asked. Girls are maturing at a younger age and this book will be an invaluable guide for anyone from eight to eighteen. It covers: -How do you know when your periods are about to start? -What will it really be like? -Who do you tell? -What do you use? -Are you different once your periods start? -Common questions and problems, and much more. The authors have been listening to what girls really want to know for many years. Dr Fiona Finlay and Dr Rosemary Jones are both consultant paediatricians, and Tricia Kreitman is an experienced advice columnist. This eminently qualified trio have written a highly readable, accessible and reassuring guide, which has received the approval of the Family Planning Association.


The Period Book

The Period Book

Author: Karen Gravelle

Publisher: Bloomsbury USA Childrens

Published: 2017-06-20

Total Pages: 146

ISBN-13: 161963662X

DOWNLOAD EBOOK

This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.


A Brief Theology of Periods (Yes, really)

A Brief Theology of Periods (Yes, really)

Author: Rachel Jones

Publisher: The Good Book Company

Published: 2021-05-01

Total Pages: 118

ISBN-13: 1784986224

DOWNLOAD EBOOK

What does the Bible say about periods? The average woman has 500 periods in her lifetime. And whether yours are mildly annoying, utterly debilitating or emotionally complicated, most of us have at one time or another asked: Why?! This warm, light-hearted, real, honest and at times surprising book gives a biblical perspective on menstruation, as well as a whole lot more. Beginning with periods, Rachel Jones takes readers on an adventure in theology, weaving together wide-ranging reflections on the nature of our bodies, the passing of time, the purpose of pain, and the meaning of life. One thing is for sure: you’ve never read a Christian book quite like this one. Whether you’re in need of hope and help, or are just downright curious, you’ll be refreshed and encouraged by this book. As Rachel puts it, “Whoever you are, my aim is that you reach the end of this book celebrating who God has made you, how God has saved you, and the fact that he speaks liberating and positive truth into all of life’s experiences (even periods)”.


50 Things You Need to Know About Periods

50 Things You Need to Know About Periods

Author: Claire Baker

Publisher: Rizzoli Publications

Published: 2020-09-08

Total Pages: 0

ISBN-13: 1911641646

DOWNLOAD EBOOK

An essential, accessible resource championing period positivity It's time to talk about periods. Women are taught not to discuss them in public; the subject is still rife with stigma and shame. In this book, Claire shares 50 life skills to help understand the internal rhythm that women move through each month(ish). It allows the reader to discover the tools they need to work with their body, rather than pushing against it, and ultimately sync social life, exercise, self-care, holidays, budgeting, projects, and sex life around each phase of the menstrual cycle to enhance well-being. Brimming with clear instructions, self-care strategies, honest stories, and current research, this empowering book at once reassures, educates, and amuses.


Period Queen

Period Queen

Author: Lucy Peach

Publisher: Allen & Unwin

Published: 2020-06-02

Total Pages: 308

ISBN-13: 1760874426

DOWNLOAD EBOOK

'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits. Every month, you have four hormonal phases that keep coming around. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these phases are, you can predict them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is). Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.


Flow

Flow

Author: Elissa Stein

Publisher: Macmillan + ORM

Published: 2009-11-05

Total Pages: 289

ISBN-13: 1429983396

DOWNLOAD EBOOK

“A normally taboo topic claims attention with the surprising—and sometimes horrifying—history of cultural reactions to menstruation.” —Publishers Weekly In this hip, hilarious and truly eye-opening cultural history, menstruation is talked about as never before. Flow spans its fascinating, occasionally wacky and sometimes downright scary story: from mikvahs (ritual cleansing baths) to menopause, hysteria to hysterectomies—not to mention the Pill, cramps, the history of underwear, and the movie about puberty they showed you in 5th grade. Flow answers such questions as: What’s the point of getting a period? What did women do before pads and tampons? What about new drugs that promise to end periods—a hot idea or not? Sex during your period: gross or a turn-on? And what’s normal, anyway? With color reproductions of (campy) historical ads and early (excruciating) femcare devices, it also provides a fascinating (and mind-boggling) gallery of this complex, personal and uniquely female process. As irreverent as it is informative, Flow gives an everyday occurrence its true props—and eradicates the stigma placed on it for centuries. “Its contents, I found, are plainspoken—perhaps it will start chipping away at the taboo . . . the style is important and groundbreaking.” —The New Yorker “In many ways, Flow is a breakthrough.” —Daily Beast “Flow isn’t just a book; it’s a movement.” —January Magazine “A witty look at the history of ‘the nuisance’ . . . for women of all ages. Who hasn’t wondered why we get a period, what women did before the invention of the tampon—let alone the pad. Flow explains all.” —Body and Soul Magazine


Everything You Always Wanted to Know about Literature but Were Afraid to Ask Žižek

Everything You Always Wanted to Know about Literature but Were Afraid to Ask Žižek

Author: Russell Sbriglia

Publisher: Duke University Press

Published: 2017-02-27

Total Pages: 306

ISBN-13: 0822373386

DOWNLOAD EBOOK

Challenging the widely-held assumption that Slavoj Žižek's work is far more germane to film and cultural studies than to literary studies, this volume demonstrates the importance of Žižek to literary criticism and theory. The contributors show how Žižek's practice of reading theory and literature through one another allows him to critique, complicate, and advance the understanding of Lacanian psychoanalysis and German Idealism, thereby urging a rethinking of historicity and universality. His methodology has implications for analyzing literature across historical periods, nationalities, and genres and can enrich theoretical frameworks ranging from aesthetics, semiotics, and psychoanalysis to feminism, historicism, postcolonialism, and ecocriticism. The contributors also offer Žižekian interpretations of a wide variety of texts, including Geoffrey Chaucer's Troilus and Criseyde, Shakespeare's The Merchant of Venice, Samuel Beckett's Not I, and William Burroughs's Nova Trilogy. The collection includes an essay by Žižek on subjectivity in Shakespeare and Beckett. Everything You Always Wanted to Know about Literature but Were Afraid to Ask Žižek affirms Žižek's value to literary studies while offering a rigorous model of Žižekian criticism. Contributors. Shawn Alfrey, Daniel Beaumont, Geoff Boucher, Andrew Hageman, Jamil Khader, Anna Kornbluh, Todd McGowan, Paul Megna, Russell Sbriglia, Louis-Paul Willis, Slavoj Žižek


You Can Have a Better Period

You Can Have a Better Period

Author: Le'Nise Brothers

Publisher: Watkins Media Limited

Published: 2022-03-08

Total Pages: 212

ISBN-13: 1786786206

DOWNLOAD EBOOK

A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le’Nise Brothers, a nutritional therapist, yoga teacher and popular women’s health, hormone and wellbeing coach. You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: “why am I so moody right before my period?”, “are periods supposed to be so painful?”, “why is my period so heavy?”, “is it normal to get headaches right before my period?” Le'Nise Brothers takes us through each phase of our cycle, including a clear programme of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement, to bring long-lasting and sustainable changes to our hormonal balance and menstrual health. In Western society, we have accepted a cultural narrative that periods are supposed to be painful, emotional and messy. This book will be a practical guide that helps women change the way they look at their period, and finally harness the power of the fifth vital sign.


Seeing Red

Seeing Red

Author: Kirsten Karchmer

Publisher: S&S/Simon Element

Published: 2019-11-12

Total Pages: 288

ISBN-13: 1982131950

DOWNLOAD EBOOK

A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life. We’ve been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely common, but contrary to popular belief, they aren’t normal. And they certainly aren’t “just part of being a woman,” despite the fact that this is what we’ve been told time and time again—by friends, family, and even doctors. After dedicating her entire clinical career to deconstructing the menstrual cycle, women’s health expert Kirsten Karchmer knows better. During her more than twenty years of research and treating thousands of patients, Karchmer found that most period problems women experience—even the most painful ones—are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods. For the more than 82 million women in the world who suffer from menstrual conditions, Seeing Red explains the importance of a healthy menstrual cycle (and how to achieve it) and why it is important to the women’s movement. Menstrual cycles are not a curse, but an instrument providing women with one of the most valuable, regularly occurring, and free diagnostic tools they have, giving them access to unprecedented health and power.


Everything You Ever Wanted to Know about Trans (But Were Afraid to Ask)

Everything You Ever Wanted to Know about Trans (But Were Afraid to Ask)

Author: Brynn Tannehill

Publisher: Jessica Kingsley Publishers

Published: 2018-11-21

Total Pages: 434

ISBN-13: 1784509566

DOWNLOAD EBOOK

Leading activist and essayist Brynn Tannehill tells you everything you ever wanted to know about transgender issues but were afraid to ask. The book aims to break down deeply held misconceptions about trans people across all aspects of life, from politics, law and culture, through to science, religion and mental health, to provide readers with a deeper understanding of what it means to be trans. The book walks the reader through transgender issues, starting with "What does transgender mean?" before moving on to more complex topics including growing up trans, dating and sex, medical and mental health, and debates around gender and feminism. Brynn also challenges deliberately deceptive information about transgender people being put out into the public sphere. Transphobic myths are debunked and biased research, bad statistics and bad science are carefully and clearly refuted. This important and engaging book enables any reader to become informed the most critical public conversations around transgender people, and become a better ally as a result.