Essential Director 8.5 fast

Essential Director 8.5 fast

Author: Fiaz Hussain

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 343

ISBN-13: 1447100336

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Starting with an introduction to the development environment, Fiaz Hussain presents a quick and effective guide to the powerful components that make up Macromedia Director 8.5. using a hands-on approach and plenty of illustrations.


Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning

Author: NSCA -National Strength & Conditioning Association

Publisher: Human Kinetics

Published: 2021-06

Total Pages: 754

ISBN-13: 1718210884

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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.


Essentials of Strength Training and Conditioning 4th Edition

Essentials of Strength Training and Conditioning 4th Edition

Author: Haff , G. Gregory

Publisher: Human Kinetics

Published: 2015-09-23

Total Pages: 752

ISBN-13: 149250162X

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Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.


Essentials of Cognitive Assessment with KAIT and Other Kaufman Measures

Essentials of Cognitive Assessment with KAIT and Other Kaufman Measures

Author: Elizabeth O. Lichtenberger

Publisher: John Wiley & Sons

Published: 2000-10-27

Total Pages: 312

ISBN-13: 9780471383178

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* Complete coverage of administration, scoring, interpretation, andreporting * Expert advice on avoiding common pitfalls * Conveniently formatted for rapid reference Quickly acquire the knowledge and skills you need to confidentlyadminister, score, and interpret the Kaufman assessment tests The seven Kaufman measures include the Kaufman Adolescent and AdultIntelligence Test (KAIT); Kaufman Assessment Battery for Children(K-ABC); Kaufman Brief Intelligence Test (K-BIT); KaufmanFunctional Academic Skills Test (K-FAST); Kaufman ShortNeuropsychological Assessment Procedure (K-SNAP); Early ScreeningProfiles (ESP); and Kaufman Survey of Early Academic and LanguageSkills (K-SEALS). In order to use them properly, professionals needauthoritative advice and guidance on how to administer, score, andinterpret these tests. Essentials of Cognitive Assessment with KAITand Other Kaufman Measures is that source. Like all the volumes in the Essentials of Psychological Assessmentseries, this book is designed to help busy mental healthpractitioners quickly acquire the knowledge and skills they need tomake optimal use of major psychological assessment instruments.Each concise chapter features numerous callout boxes highlightingkey concepts, bulleted points, and extensive illustrative material,as well as test questions that help you gauge and reinforce yourgrasp of the information covered. Essentials of Cognitive Assessment with KAIT and Other KaufmanMeasures includes vital information about each of the seven Kaufmantests, including information on how to integrate the measures andrecommendations of related readings. In addition to step-by-stepguidance on test administration, scoring, and interpretation, theauthors provide their expert assessment of the tests' relativestrengths and weaknesses, valuable advice on their clinicalapplications, and several illuminating case reports. Other titles in the Essentials of Psychological Assessmentseries: Essentials of WAIS-III Assessment Essentials of Bayley Scales of Infant Development-IIAssessment Essentials of WISC-III and WPPSI-R Assessment Essentials of Myers-Briggs Type Indicator Assessment Essentials of Rorschach Assessment Essentials of Career Interest Assessment Essentials of Nonverbal Assessment Essentials of Cross-Battery Assessment


NASM's Essentials of Sports Performance Training

NASM's Essentials of Sports Performance Training

Author: Micheal Clark

Publisher: Lippincott Williams & Wilkins

Published: 2010

Total Pages: 586

ISBN-13: 0781768039

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This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).


Essentials of Dyslexia Assessment and Intervention

Essentials of Dyslexia Assessment and Intervention

Author: Nancy Mather

Publisher: John Wiley & Sons

Published: 2024-03-19

Total Pages: 405

ISBN-13: 1394229232

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Expert guidance on the features of dyslexia and the most effective treatment options Essentials of Dyslexia Assessment and Intervention allows psychologists, graduate students, reading specialists, and others to quickly acquire the knowledge and skills needed to treat individuals struggling with dyslexia. This book provides step-by-step guidance on accurately identifying, assessing, and using evidence-based interventions with individuals with dyslexia. Addressing the components that need to be considered in the assessment of dyslexia—both cognitive and academic—this book includes descriptions of the various tests used in a comprehensive dyslexia assessment along with detailed, evidence-based interventions that professionals and parents can use to help individuals struggling with dyslexia. A part of the trusted Essentials of Psychological Assessment series, this book features concise chapters designed to facilitate retention of key concepts with callout boxes, bullet points, and extensive illustrations. Additionally, the chapters contain questions to test your knowledge and reinforce what you have learned. This updated second edition covers essential topics for today’s professionals, including genetic factors, reading instruction, technology, and dyslexia in schools. Gain an understanding of the neurological and genetic causes and risk factors of dyslexia Assess reading fluency, phonological awareness, and other markers of dyslexia Discover the latest interventions for improving reading and spelling in individuals with dyslexia Learn to pick up on cues that help with early identification and treatment of dyslexia Providing an in-depth look at dyslexia, this straightforward book presents information that will prepare school psychologists, neuropsychologists, educational diagnosticians, special education teachers, as well as general education teachers, to recognize, assess, and provide effective treatment programs for dyslexia. The book is also a good resource for parents who are helping a child with dyslexia.


Computer and Network Security Essentials

Computer and Network Security Essentials

Author: Kevin Daimi

Publisher: Springer

Published: 2017-08-12

Total Pages: 609

ISBN-13: 3319584243

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This book introduces readers to the tools needed to protect IT resources and communicate with security specialists when there is a security problem. The book covers a wide range of security topics including Cryptographic Technologies, Network Security, Security Management, Information Assurance, Security Applications, Computer Security, Hardware Security, and Biometrics and Forensics. It introduces the concepts, techniques, methods, approaches, and trends needed by security specialists to improve their security skills and capabilities. Further, it provides a glimpse into future directions where security techniques, policies, applications, and theories are headed. The book represents a collection of carefully selected and reviewed chapters written by diverse security experts in the listed fields and edited by prominent security researchers. Complementary slides are available for download on the book’s website at Springer.com.


A Fundamental Guide for a Healthy Lifestyle and Nutrition

A Fundamental Guide for a Healthy Lifestyle and Nutrition

Author: Ugur Gogus Ph. D

Publisher: AuthorHouse

Published: 2011-02

Total Pages: 418

ISBN-13: 1456737236

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All scientific claims indicate one result that food and nutrition is an integral part of medicine while medicine can not show its curing potential without a correct and complementary food and nutrition. A blood thinning (anticoagulant) drug when combined with too much blood thinning food consumption can increase the risk of internal bleeding risk and may be fatal. Bergamottin in grapefruit can inhibit the activity of liver enzymes and can cause the accumulation of radio and chemotherapeutic agents in blood which can increase the side effects of such anti-carcinogen treatments. Similarly, fibers which are introduced as healthy food components with their weight loosing and cancer protecting effects may bind some important nutrients which may result in immunodeficiency and chronic fatigue. Omega 3 fatty acids as the healthiest fat options may even be fatal during ventricular tachycardia. I have tried to inform the reader that there is no a completely healthy or a completely harmful food while there are some beneficial foods for some diseases and disorders. I strongly believe that you will be able to enhance the curing potential of the traditional medicine with the correct food, nutrition and life style for each disease which is carefully and scientifically analysed in the book. -Dr. Ugur Gogus


Essentials of World Regional Geography

Essentials of World Regional Geography

Author: Christopher L. Salter

Publisher: Houghton Mifflin

Published: 1998

Total Pages: 724

ISBN-13:

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In this text, designed for use in introductory courses on world regional geography, eight profile chapters provide a comparative view of the world's regions. Subsequent chapters provide a more focused look at specific countries.