A complete introduction to the field, Ergonomics: Foundational Principles, Applications and Technologies discusses scientific principles, research, applications, and emerging trends in technology. Covering the foundational principles and major topics in physical ergonomics, the book contains the necessary components of a quality ergonomics course,
Discover the secret to being productive and successful no matter where you are with this essential guide to remote work. During COVID-19, working from home became the new normal. Now, both employers and employees find that the remote work they were forced to adjust to may be, well, better—financially, sustainably, and even in terms of overall morale and productivity. But working from home is not without its challenges. It can be difficult to eliminate distractions, strike a solid work/life balance, and maintain social connections that are crucial in the workplace. Whether you’re trying to find and land a job from the comfort of your home, learning to manage a virtual team, or dream of living a digital nomad lifestyle, The Everything Guide to Remote Work has everything you need to be successful. You’ll learn to optimize your own workplace culture, whether it’s in your home office or a constantly changing backdrop. So whether your company continues to work remotely full time or you only have to go to the office a few days a week, you’ll be armed with all the tools you’ll need to make the most out of this new lifestyle.
Written for those who are on the job but not necessarily professionally trained ergonomists, the principles and approaches detailed in this highly regarded guide have all been implemented in real-world workplace environments and proven successful in reducing the potential for occupational injury, increasing the number of people who can perform a job, and improving employee performance on the job. More than 150 clear and informative illustrations and tables help convey data and information in eight sections: Ergonomics design philosophy Human reliability and information transfer Evaluation of job demands Work design Workplace design Manual handling in occupational tasks Equipment design Environment
Work-related injuries, such as back injuries and carpal tunnel syndrome, are the most prevalent, most EXPENSIVE, and most preventable workplace injuries, accounting for more than 647,000 lost days of work annually (according to OSHA estimates). Such injuries, and many others, can be prevented in your facility by establishing an ergonomic design. This book shows you how to apply simple Ergonomic tools and procedures in your plant.Challenging worldwide regulations are forcing some companies to spend thousands of dollars per affected employee in order to comply. This book shows you how to comply with these regulations at a fraction of the cost, in the most timely, efficient method possible.*Learn how to use the Human Factors/Ergonomics tools in process industries*Identify and prioritize Ergonomic issues, develop interventions, and measure their effects*Apply Ergonomics to the design of new facilities
The approach to the book is analogous to a toolkit. The user will open the book and locate the tool that best fits the ergonomic assessment task he/she is performing. The chapters of the book progress from the concept of ergonomics, through the various assessment techniques, and into the more complex techniques. In addition to discussing the techniques, this book presents them in a form that the readers can readily adapt to their particular situation. Each chapter, where applicable, presents the technique discussed in that chapter and demonstrates how it is used. The supporting material at the end of each chapter contains exercises, case studies and review questions. The case study section of the book presents how to use techniques to analyze a range of workplace scenarios. Topics include: The Basics of Ergonomics; Anthropometry; Office Ergonomics; Administrative Controls; Biomechanics; Hand Tools; Vibration; Workstation Design; Manual Material Handling; Job Requirements and Physical Demands Survey; Ergonomic Survey Tools; Work-related Musculoskeletal Disorders; How to Conduct an Ergonomics Assessment; and Case Studies
Office ergonomics – whether we realize it or not – directly or indirectly affects every one of us. It is the study of the work we do, the environment we work in, and the tools we use to successfully perform our jobs. Office ergonomics helps us be comfortable and safe at work, which reduces the risk of injury, lowers stress, increases personal engagement, and raises overall work performance. This book embraces and addresses the new reality of the traditional ‘office’ work, which is ever changing and evolving, and offers tactical recommendations on how to make non-traditional office settings more comfortable. This book suggests how to Set up the office, wherever that may be – at a company site, at home, at a corner café, on a commuter train Interact with colleagues Organize and pace work Select and arrange equipment and furniture Maintain the physical climate – lighting, sound, heating and cooling The book is a practical one, based on sound theory and solid research. Written for non-engineers as well as those in the industry, it has a conversational tone, reflects true-life situations that office workers face, and is adaptable to multiple office settings. While budding ergonomists will find it educational, office managers and designers will benefit from it as well. You will find ten fast-paced chapters, augmented with brief case studies and illustrations, and capped off with a series of practical design recommendations. Three appendices delve into ergonomic topics with more thorough details. This book suggests how best to achieve a harmonious work scenario by optimizing the ‘fit’ between the person and his or her environment. This, in a nutshell, is what ergonomics is all about: working with ease and efficiency.
Production ergonomics – the science and practice of designing industrial workplaces to optimize human well-being and system performance – is a complex challenge for a designer. Humans are a valuable and flexible resource in any system of creation, and as long as they stay healthy, alert and motivated, they perform well and also become more competent over time, which increases their value as a resource. However, if a system designer is not mindful or aware of the many threats to health and system performance that may emerge, the end result may include inefficiency, productivity losses, low working morale, injuries and sick-leave. To help budding system designers and production engineers tackle these design challenges holistically, this book offers a multi-faceted orientation in the prerequisites for healthy and effective human work. We will cover physical, cognitive and organizational aspects of ergonomics, and provide both the individual human perspective and that of groups and populations, ending up with a look at global challenges that require workplaces to become more socially and economically sustainable. This book is written to give you a warm welcome to the subject, and to provide a solid foundation for improving industrial workplaces to attract and retain healthy and productive staff in the long run.
The Second Edition of this comprehensive text provides an introduction to ergonomic concepts and discusses their application to clinical practice. As occupational and physical therapists take more active roles in work performance, and workplace safety and rehabilitation, they need to acquire the tools and techniques of ergonomics. This book teaches therapists the skills they need to analyze work environments, change work habits, and prevent injury.
Transform Your Space, Elevate Your Work! The modern era has ushered in a revolution, one where your living room, kitchen, or bedroom can transform into a bustling hub of productivity. As remote work becomes the new reality for many, the line between personal and professional gets blurrier. How do you navigate this new terrain without compromising on your output or personal well-being? Your Home, Your Office: A Roadmap to Enhanced Productivity isn't just another guide; it's your comprehensive manual to mastering the art of working from home. Dive deep into strategies that seasoned remote workers swear by and discover how to tailor them to your unique situation. Whether you're grappling with choosing the right corner for your workspace, fighting off the multitude of distractions, or figuring out how to shut off 'work mode' for some quality family time, this book has got you covered. Imagine a space where every corner is optimized for productivity. A realm where every hour is effectively utilized, distractions are minimized, and you still have ample time for self-care. Envision mastering the fine balance between professional commitments and personal life, ensuring neither gets compromised. Your Home, Your Office offers a treasure trove of insights, from designing your workspace to mastering remote communication etiquette, from self-care routines to keeping your skills sharp in this digital age. Don't let the challenges of working from home hinder your potential. Embrace the future of work with confidence and finesse. Equip yourself with the strategies and wisdom packed in this book, and watch as your home transforms into an arena of unparalleled productivity. It's time to redefine what it means to work from home. Dive in, and let the transformation begin!