Ending the Pain
Author: Lindsey Gendke
Publisher:
Published: 2016
Total Pages: 192
ISBN-13: 9780816361144
DOWNLOAD EBOOKRead and Download eBook Full
Author: Lindsey Gendke
Publisher:
Published: 2016
Total Pages: 192
ISBN-13: 9780816361144
DOWNLOAD EBOOKAuthor: Pete Egoscue
Publisher: Bantam
Published: 2014-06-25
Total Pages: 321
ISBN-13: 0804152640
DOWNLOAD EBOOKStarting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
Author: James B. Richards
Publisher:
Published: 2001
Total Pages: 0
ISBN-13: 9780883687222
DOWNLOAD EBOOKStop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.
Author: Jacqueline Lagacé
Publisher: Greystone Books
Published: 2014-03-29
Total Pages: 304
ISBN-13: 1771640197
DOWNLOAD EBOOKFor years Jacqueline Lagacé suffered from debilitating chronic arthritis pain in her hands, spine, and knees. Conventional medicine failed to provide any relief, and Lagacé, a medical researcher, began searching for alternatives. That search brought her to the work of Dr. Jean Seignalet, an expert in nutrition therapy, who used targeted nutrition to treat patients suffering from chronic inflammatory diseases. His approach was called the hypotoxic diet, and he achieved an 80 percent success rate with it. By following his dietary regime, Lagacé experienced alleviation of the pain in her hands within ten days and regained the use of her hands in 16 months. Her severe back and knee pain were also greatly reduced. In The End of Pain, Lagacé explores how our bodies are at war with our modern Western diet. She thoroughly investigates the science behind treating inflammatory disease with nutritional therapy and explains why consuming wheat, dairy products, and animal proteins cooked at high temperatures disrupts the balance of intestinal flora and spurs the growth of pathogenic rather than beneficial bacteria, citing recent scientific studies showing how and why these foods are potentially pro-inflammatory. The End of Pain is where relief begins.
Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
Published: 2008
Total Pages: 159
ISBN-13: 1572246022
DOWNLOAD EBOOKThis comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.
Author: Norman J. Marcus
Publisher: Simon and Schuster
Published: 2012-05
Total Pages: 290
ISBN-13: 1439167443
DOWNLOAD EBOOKBy the director of Muscle Pain Research at NYU School of Medicine, a revolutionary book about solving back pain without surgery and drugs.
Author: Elyse M. Fitzpatrick
Publisher: Moody Publishers
Published: 2008-09-01
Total Pages: 235
ISBN-13: 080248025X
DOWNLOAD EBOOKTwice as many women as men will experience depression sometime in their lifetime, and episodes for women are likely to start at earlier ages, last longer, and recur more frequently, according to the American Academy of Family Physicians. Many women are given medication to treat the disease, but medication alone does not always address the underlying emotions which trouble the mind and spirit. Counselor Elyse Fitzpatrick and Dr. Laura Hendrickson provide biblical guidance on how to balance medical intervention with biblical encouragement.
Author: Jack Stern, M.D., Ph.D.
Publisher: Penguin
Published: 2014-08-05
Total Pages: 320
ISBN-13: 0698147936
DOWNLOAD EBOOKA totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom: Step One: Unlock your back’s unique pain code Step Two: Prepare to work with health care professionals Step Three: Ensure proper diagnosis Step Four: Embrace various pathways to healing Step Five: Live a life that supports a strong, healthy back Engagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that’s already helped more than 10,000 grateful patients.
Author: Barbara Karnes
Publisher:
Published: 2019-07
Total Pages: 16
ISBN-13: 9780998469157
DOWNLOAD EBOOKThere is much fear and misconception surrounding pain management at end of life.This booklet is intended for families/significant others in the weeks to days before death, for education of hospital and nursing facility staff, as well as anyone interested in, or dealing with, narcotics and pain management as end of life approaches."Pain at End of Life" addresses, win a fifth grade, non medical terminology: pain as it relates to the dying process, fear of overdosing, and addiction, standard dosages, around the clock administration, laxatives, uses of morphine, sedation as it relates to dying, supplemental therapies.Use "Pain at End of Life" to ease the confusion and apprehension surrounding narcotic administration.
Author: Isa Herrera
Publisher:
Published: 2014-05-20
Total Pages: 414
ISBN-13: 9780615988634
DOWNLOAD EBOOKIsa Herrera, MSPT, CSCS, women's health physiotherapist, has written the quintessential self-help book for women suffering from chronic pelvic and sexual pain. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you and putting you on the right track to a pain-free lifestyle and enjoyable sex life. The large selection of techniques in this book are based on Herrera's real-life experience in treating women at her NYC based healing center, Renew Physical Therapy, where she treats women who suffer from conditions such as vulvodynia, vaginismus, interstitial cystitis, vestibulitis, endometriosis, and pre- and post-natal pain. Ms. Herrera has written a multi-layered book, fusing yoga, Pilates, internal massage, scar therapy, visualizations, and vulva self-care, ensuring that there is something for every woman who has suffered long enough with sexual, pelvic, or scar pain. In this book Ms. Herrera shows you how she helped countless women get on a path to self-healing, ultimately breaking their cycle of pain. With this book Ms. Herrera is declaring a revolution, stating: "I have given you the tools you need, don't hesitate to get started, end your pain and be the heroine of your own story."