Emily's Vinegar Diet Book
Author: Emily Thacker
Publisher: James Direct, Inc.
Published: 2006-12-01
Total Pages: 116
ISBN-13: 1623970164
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The Vinegar Anniversary Book
Author: Emily Thacker
Publisher: James Direct, Inc.
Published: 2015-04-10
Total Pages: 209
ISBN-13: 162397058X
DOWNLOAD EBOOKBrand new information on Mother Nature's Secret Weapon - apple cider vinegar!Completely updated with the latest research and brand new remedies and uses for apple cider vinegar. Handsome coffee table collector's edition.
The Vinegar Book
Author: Emily Thacker
Publisher: James Direct, Inc.
Published: 2010-01-28
Total Pages: 111
ISBN-13: 1623970121
DOWNLOAD EBOOKEmily Thacker’s collection of old-time remedies has hundreds of ways to use vinegar for health & healing, cooking & preserving, cleaning & polishing. See how vinegar’s unique mix of more than 30 nutrients, nearly a dozen minerals, plus amino acids, enzymes, and pectin for a healthy heart has been used for thousands of years. Apple Cider Vinegar’s magical mix of tart good taste and germ killing acid. Vinegar has more than 30 important nutrients, a dozen minerals, plus vitamins, amino acids, enzymes — even pectin for a healthy heart. And, there are hundreds of cooking hints.
The Kind Diet
Author: Alicia Silverstone
Publisher: Rodale
Published: 2011-03-15
Total Pages: 322
ISBN-13: 1609611357
DOWNLOAD EBOOKAddresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
Weekly World News
Author:
Publisher:
Published: 1998-05-19
Total Pages: 44
ISBN-13:
DOWNLOAD EBOOKRooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
When We Fall
Author: Emily Liebert
Publisher: Penguin
Published: 2014-09-02
Total Pages: 321
ISBN-13: 110162048X
DOWNLOAD EBOOKA new friendship forces a widow looking for a fresh start to confront her past in this compelling novel from the award-winning author of Some Women. While Allison Parker once savored the dynamic pace of city life, it has sadly lost its allure since her husband’s untimely death. Now, back to her hometown in the suburbs of New York accompanied by her ten-year-old son, Logan, Allison is ready to focus on her art career. She doesn’t anticipate that her past will resurface. But when the wife of her husband’s best friend from summer camp takes her under her wing, things begin to spin out of control. At one time, Charlotte Crane thought she had it all—a devoted husband, a beautiful little girl, and enough financial security to never have to worry. But behind her “perfect” facade lies a strained marriage and a fractured relationship with her sister. When “new girl” Allison arrives in Wincourt, Charlotte welcomes the chance to build a friendship. Before long, Charlotte begins to see her life through Allison’s eyes, and the cracks in her seemingly flawless existence become impossible to ignore. As Allison heals from the loss of her husband—even wondering if she might be ready to date again—Charlotte feels more distant from her loved ones than ever before. The emerging friendship between the two women appears to be just the antidote both of them so desperately need...until everything falls apart.
The Carnivore Code Cookbook
Author: Paul Saladino
Publisher: Mariner Books
Published: 2021-12-28
Total Pages: 323
ISBN-13: 0358513189
DOWNLOAD EBOOKThe essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic disease. This essential cookbook makes it even more delicious to reap the benefits of the carnivore diet. Featuring satisfying mains like One-Pan Honey-Glazed Brisket and Grilled Mediterranean Lamb Chops, recipes for every craving like the Real Meat-Lover's Pizza, White-Sauce Zucchini Lasagna, and Carnivore Waffles, and even decadent desserts like Yogurt Cheesecake with Blueberry-Lemon Compote, this cookbook is sure to please every palate. Coming complete with a pantry guide to help readers rid their kitchens of toxic plants and so-called health foods, while stocking up on the least toxic fruits and vegetables (like squash, peaches, strawberries, and apples), this cookbook will be an essential resource for anyone interested in transforming their health with the carnivore diet.
7-Day Apple Cider Vinegar Cleanse
Author: JJ Smith
Publisher: S&S/Simon Element
Published: 2019-12-24
Total Pages: 176
ISBN-13: 1982118075
DOWNLOAD EBOOKJJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.
Eat This Not That! Restaurant Survival Guide
Author: David Zinczenko
Publisher: Rodale Books
Published: 2009-11-24
Total Pages: 0
ISBN-13: 9781605295404
DOWNLOAD EBOOKAmericans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie counts of their products. Thankfully Eat This, Not That! Restaurant Survival Guide - by David Zinczenko with Matt Goulding - is here to help. It's the first book in the Eat This, Not That! series to focus solely on burger shacks, pizza parlors, pasta joints, breakfast diners, Mexican cantinas, Chinese eateries, drive-thrus, and coffee shops. With in-depth coverage of 80 of the biggest restaurant chains in the country, it arms you with the information you need to take control of your diet and sidestep the egregious calorie-landmines that are secretly sabotaging your chances of losing weight. And why would restaurants do such a thing? Because people keep buying. The top brass at any restaurant knows that the more food that goes onto the plate, the more drastically the customers will underestimate the caloric heft. That's why the average cheeseburger has 136 more calories today than it did in the 1970s and why two-thirds of the country is now overweight or obese. Additional features in Eat This, Not That! Restaurant Survival Guide include: · Restaurant Report Card: America's Best and Worst Restaurants · The Menu Decoder: rules for navigating any menu in the country · The Buffet Survival Guide · The New Rules of Eating Out · 50 Great Restaurant Meals under 500 Calories · Money- (and Calorie-) Saving Guide to Making Your Favorite Restaurant Meals—at Home! Loaded with tips on everything from navigating neighborhood restaurant menus to making smart choices in the drive-thru to cutting cash and calories at the country's largest chain restaurants, Eat This, Not That! Restaurant Survival Guide is the indispensable encyclopedia to the world of eating out.
Emily's Book of Health Without Drugs
Author: Emily Thacker
Publisher: James Direct, Inc.
Published: 2012-04-04
Total Pages: 102
ISBN-13: 1623970660
DOWNLOAD EBOOKEmily’s Book of Health Without Drugs In your letters I see a continuing concern for maintaining good health without a lot of prescription drugs and doctor visits. And, I have been asked, over and over, what natural remedies are available for relieving pain. This book offers me the opportunity to share some ways to better health that you may not be familiar with. I hope to encourage each of you to be more aware of your body and how it works. Many of us grew up hearing words like these every day: “Clean up your plate or no dessert.” “You can have a cookie if you’re good.” We now know that when food is used as a reward, it can lead to poor eating habits. How many times do we use food to soothe frazzled nerves, calm fears, or relieve tension? Too much of this and we are overweight! This volume is not a diet book, but it IS a book about diet, because good eating habits are of value for much more than weight control. We have tens of thousands of cells in our bodies, all dependent on what we put into our mouths. Good health requires us to eat a balanced diet, drink plenty of water, and reduce the amount of caffeine, fat, nicotine, and overly processed foods we eat. It is also important, now and then, to slow down a bit and relax. We all need to take time to enjoy a bit of laughter and appreciate those around us who make life worth living. This brings needed balance to our lives.
