Embracing Life

Embracing Life

Author: Emeka Obi Anyiam

Publisher: WestBow Press

Published: 2022-11-21

Total Pages: 129

ISBN-13: 1664279806

DOWNLOAD EBOOK

Embracing Life will help you become the best version of yourself. Emeka Anyiam, a licensed marriage and family therapist, focuses on the stages of life as defined by famous ego psychologist Erik Erickson, elaborating on his work by incorporating contemporary issues. The author observes that we tend not to embrace uncomfortable feelings or actions. Instead, we may attempt to suppress those thoughts, feelings, actions, or circumstances that do not fit the image we want to project. While it is easy for us to embrace comforting thoughts, feelings, and specific actions, it is imperative to we also embrace those discomforting thoughts, feelings, and specific actions and those sad circumstances as well. The more you embrace who you are, the more empowered you will be. Join the author as he explores the value of recognizing the whole of who you are—the good and the bad—and how to live the life you were meant to live.


A Book of Life

A Book of Life

Author: Michael Strassfeld

Publisher: Jewish Lights Publishing

Published: 2006

Total Pages: 0

ISBN-13: 9781580232470

DOWNLOAD EBOOK

Charts a path to a spiritually rich Judaism, explaining traditional rituals and offering new ones for modern life. Encourages daily spiritual awareness as we seek the two fundamental goals of Judaism: to become better humans and to be in God's presence.


Interconnected

Interconnected

Author: O-rgyan-ʼphrin-las-rdo-rje (Karma-pa XVII)

Publisher: Simon and Schuster

Published: 2017-02-28

Total Pages: 263

ISBN-13: 1614294127

DOWNLOAD EBOOK

Plucked from a humble nomad family to become the leader of one of Tibet’s oldest Buddhist lineages, the young Seventeenth Karmapa draws on timeless values to create an urgent ethic for today’s global community. We have always been, and will always be, interconnected—through family, community, and shared humanity. As our planet changes and our world grows smaller, it is vital we not only recognize our connections to one another and to the earth but also begin actively working together as interdependent individuals to create a truly global society. The Karmapa, Ogyen Trinley Dorje, is uniquely positioned to guide us in this process. Drawing on years of intensive Buddhist training and a passionate commitment to social issues, he teaches how we can move from a merely intellectual understanding to a fully lived experience of connection. By first seeing, then feeling, and finally living these connections, we can become more effective agents of social and ethical change. The Karmapa shows us how gaining emotional awareness of our connectedness can fundamentally reshape the human race. He then guides us to action, showing step by step how we can change the way we use the earth’s resources and can continue to better our society. In clear language, the Karmapa draws connections between such seemingly far-flung issues as consumer culture, loneliness, animal protection, and self-reliance. In the process, he helps us move beyond theory to practical and positive social and ethical change.


Embracing Life After Loss

Embracing Life After Loss

Author: Allen Klein

Publisher: Mango Media Inc.

Published: 2019-03-15

Total Pages: 172

ISBN-13: 1642500070

DOWNLOAD EBOOK

“An important, authentic, and liberating look at how we can move through loss with compassion, humor, and peace.” ―Mike Robbins, author of Be Yourself, Everyone Else Is Already Taken Losing a loved one is never easy. Allen Klein knows how it feels—just like you, he’s lost many loved ones in his life. Inspired by Klein's experience with the loss of his wife, Embracing Life after Loss can help you to recover from grief. You never forget the people you lose. But you can grow stronger, wiser, and more appreciative of life as you move forward. And, believe it or not, you can even laugh again. Embracing Life after Loss will show you how to smile through the difficult times—how to take a break from the pain of your loss and rediscover joy in life. A winner of the Lifetime Achievement Award from the Association for Applied and Therapeutic Humor, Allen Klein was once described by comedian Jerry Lewis as “a noble and vital force watching over the human condition.” This book is a steadfast compass that offers hope and resilience to anyone trying to navigate through dark times. With the belief that humor is one of God’s gifts for overcoming your trials and tribulations, Allen Klein guides us through the steps of losing, learning, letting go, living, and—once again—laughing.


Accepting Death, Embracing Life

Accepting Death, Embracing Life

Author: Patricia Gulino Lansky

Publisher:

Published: 2023-11

Total Pages: 0

ISBN-13: 9781737304524

DOWNLOAD EBOOK

Accepting Death, Embracing Life: How Death Teaches Us to Live, is a spiritual and inspirational journey about overcoming the personal grief and hardships of living with the dying and death of loved ones.Patricia Gulino Lansky, gives you practical tools to use as you learn to cope with the loss of loved ones and heal your own grief. Only when you accept the eventuality of death can you truly appreciate and embrace life and all it has to offer.Lansky has over forty years of experience as a licensed clinical social worker and psychotherapist in private practice, and is an ordained minister currently serving a spiritual community in Virginia.Whether you believe in a higher power or not, Accepting Death, Embracing Life: How Death Teaches Us to Live, is for you. It will interest anyone who has or will assist a loved one in their dying process, as well as anyone who wants to release and heal unresolved emotions of fear, confusion, and grief around death and dying.


Embracing Fear

Embracing Fear

Author: Thom Rutledge

Publisher: Zondervan

Published: 2009-10-13

Total Pages: 246

ISBN-13: 0061741531

DOWNLOAD EBOOK

“Take a wonderful journey through and beyond your fear with Thom Rutledge.” — Melody Beattie, author of Choices “An insightful, moving and gracious book!” — John Shelby Spong, author of A New Christianity For A New World “An insightful and clear guide that shows how to turn fear into a powerful resource in our lives.” — Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESS


Embracing Life

Embracing Life

Author: David “Lucky” Goff

Publisher: ICRL Press

Published:

Total Pages:

ISBN-13: 1936033348

DOWNLOAD EBOOK

Our story is changing. The Universe has given our species everything we need to actualize our potential. Evolution is knocking at our doors. The connected life is here. We are being fed this minute with the very nutrients that can assure that we live the lives that fulfill us and that serve the greater whole. Our natural inheritance, combined with the pattern that connects us with the rest of Life, calls us to be fully ourselves. This has always been the case, but now it is becoming more evident. Our lives are Life’s life. The details unfold within.


Radical Acceptance

Radical Acceptance

Author: Tara Brach

Publisher: Bantam

Published: 2004-11-23

Total Pages: 352

ISBN-13: 0553901028

DOWNLOAD EBOOK

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.


The Hygge Life

The Hygge Life

Author: Gunnar Karl Gíslason

Publisher: Ten Speed Press

Published: 2017-11-14

Total Pages: 170

ISBN-13: 0399579931

DOWNLOAD EBOOK

Equal parts cookbook and lifestyle guide, this cozy little book shows you how to cultivate comfort and contentment and embrace life’s small pleasures with the Danish practice of hygge. Hygge (loosely translated as "coziness") is centered around the idea of inviting comforting elements into day-to-day life while creating warmth, community, and intimacy. The Hygge Life teaches you how small gestures (putting wool blankets and warm cider out for guests) or larger undertakings (building bonfires and making campfire bread to celebrate solstice) can warm the psyche and foster hygge, with more than 30 recipes for cozy and comforting food and drinks.