Embrace Your UGLY
Embrace Your UGLY

Author: L.L. Anderson

Publisher: Latisha Anderson

Published: 2022-06-02

Total Pages: 125

ISBN-13: 1647045827

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UGLY... It's a word we recoil from, the thing we don't want to be. But what if liberation, peace, and forgiveness could be found when you Embrace Your UGLY? In a world of picture-perfect lives that are just a scroll away, perfection has taken on importance like never before. As women, we’re told success is found in a flawless body, career, family, and home. But we all know the truth. None of us are perfect. Most of us survive while carrying around past pain and trauma. L. L. Anderson knows this struggle. She’s wrestled with a negative body image, a learning disability and the pain of abuse within her family. Damage that could have easily put a roadblock between her and success. But Anderson, now a successful certified life coach, found ways to break through that baggage. Here she shares her strategies for living your best life long-term. If you’ve suffered trauma, are trying to push through the pain, but feel stuck in a loop without progress, Anderson’s approach is designed for you. You can’t live the life you were meant to live if you don’t face your trauma and embrace the ugly. Sounds scary? Have no fear! Anderson, an experienced workshop leader deliberately designed the process to be fun, empowering, and approachable. Motivation can lag and habits can fail, which is why these tangible solutions are always here, when you need them, keeping you on the right track. Ready to Embrace Your UGLY: Unique, Genuine, Love, and simply You? YES! Let’s do this.

Reclaiming UGLY!
Reclaiming UGLY!

Author: Vanessa Rochelle Lewis

Publisher: North Atlantic Books

Published: 2024-01-23

Total Pages: 287

ISBN-13: 1623175860

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Flip the script on how you think about UGLY--what it means, what it is, and how to reclaim it to Uplift, Glorify, and Love Yourself in an uglified world. Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect, and revolt against uglification. Uglification is "ugly" weaponized: a tool, ideology, and type of oppression that designates some bodies as more or less worthy of love, respect, access, and dignity. It defines who's accepted in what spaces, which identities are marginalized, and how we all move through the world--and is part and parcel of systems like white supremacy, ableism, sizeism, sexism, and queer- and transphobia. Here, Lewis takes on uglification, showing us how reclaiming UGLY is a subversive act that roars an unapologetic "yes!" to joy, healing, and community-building in a world that's engineered to hold us back. Lewis asks us to go beyond analysis, inviting us to boldly perform UGLY as an act of rebellion, liberation, and radical self-love. Through self-help exercises, reflective meditations, and lesson plans, Lewis moves us closer to a collective liberation that takes back what society tells us is ugly and taboo...and teaches us to deconstruct what we've told ourselves is ugly and taboo. In sharing her analysis, personal journey, and activity toolkit, Lewis offers a warm embrace and compassionately guides us toward lives of radical self-acceptance, joyful community-centered healing, and unfiltered self-love.

Start Ugly
Start Ugly

Author: David duChemin

Publisher: Craft & Vision Press

Published: 2020-07-17

Total Pages: 160

ISBN-13: 9780991755790

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Start Ugly is a celebration of the messy creative process and a call to face the obstacles of that process with mindfulness and humanity. This is a book for anyone who has ever wished they were "more creative."

Ugly
Ugly

Author: Robert Hoge

Publisher: Penguin

Published: 2016-09-06

Total Pages: 260

ISBN-13: 0425287769

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A funny, moving, and true story of an ordinary boy with an extraordinary face that's perfect for fans of Wonder—now available in the U.S. When Robert Hoge was born, he had a tumor the size of a tennis ball in the middle of his face and short, twisted legs. Surgeons removed the tumor and made him a new nose from one of his toes. Amazingly, he survived—with a face that would never be the same. Strangers stared at him. Kids called him names, and adults could be cruel, too. Everybody seemed to agree that he was “ugly.” But Robert refused to let his face define him. He played pranks, got into trouble, had adventures with his big family, and finally found a sport that was perfect for him to play. And Robert came face to face with the biggest decision of his life, he followed his heart. This poignant memoir about overcoming bullying and thriving with disabilities shows that what makes us “ugly” also makes us who we are. It features a reflective foil cover and black-and-white illustrations throughout.

The Ugly Doodles
The Ugly Doodles

Author: Valeria Wicker

Publisher: Little, Brown Books for Young Readers

Published: 2020-07-07

Total Pages: 35

ISBN-13: 031645625X

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This hilarious and adorable picture book about creativity, fear of failure, and embracing your imperfections is perfect for kids and budding artists of all ages. After an inspiring visit to the local art museum, Raven Rembrandt is eager to create her own beautiful masterpieces. But the only thing she can seem to draw are ugly doodles -- and they won't go away, no matter how hard she tries to discard them! After a few increasingly inventive attempts to get rid of them, Raven realizes that the only way to learn to love her art is to just create. Valeria Wicker's endearing and quirky art style adds humor to her sweet and whimsical story about overcoming a fear of imperfection and failure.

Ugly
Ugly

Author: Margaret McHeyzer

Publisher: Margaret McHeyzer

Published: 2015-10-22

Total Pages: 322

ISBN-13: 9780994354747

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If I were dead, I wouldn't be able to see. If I were dead, I wouldn't be able to feel. If I were dead, he'd never raise his hand to me again. If I were dead, his words wouldn't cut as deep as they do. If I were dead, I'd be beautiful and I wouldn't be so...ugly. I'm not dead...but I wish I was.

Bring Your Whole Self To Work
Bring Your Whole Self To Work

Author: Mike Robbins

Publisher: Hay House, Inc

Published: 2018-05-01

Total Pages: 225

ISBN-13: 1401952364

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In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”

Am I Ugly?
Am I Ugly?

Author: Michelle Elman

Publisher: Anima

Published: 2019-01-10

Total Pages: 0

ISBN-13: 9781788541855

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In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychologically. Michelle Elman is a leading part of the body positivity movement that has been gathering momentum to liberate people from these unrealistic standards, recognise that all bodies are equally valuable and broaden the billboard definitions of beauty. Am I Ugly? is this inspiring woman's compelling and deeply personal memoir that describes her childhood experiences of life-threatening health problems, long stays in hospital and fifteen complex surgeries that left her scarred, both mentally and physically. The narrative follows Michelle's journey from illness to health, and from childhood to adulthood as she deals with her body-confidence issues to embrace both her scars and her body - and help others to do the same. This remarkable book grapples with the wider implications of Michelle's experiences and the complex interplay between beauty and illness. 'Michelle Elman is Bo-Po personified. She shows that we should never hide the things that make us who we are' Curvy Kate. 'A 21-year-old life coach in London has become an Instagram star and viral inspiration after sharing her bikini photos and an inspiring video' Fox News. 'Michelle's post has certainly made an impact on so many people who needed a pick-me-up, and we just hope that anyone else feeling insecure due to clothes sizes somehow find themselves scrolling onto her post, too' Metro.

The Ugly Cry
The Ugly Cry

Author: Danielle Henderson

Publisher: Penguin

Published: 2022-06-07

Total Pages: 305

ISBN-13: 052555937X

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“They say comedy equals tragedy plus time: This very funny account of an often miserable childhood is proof.” --People “What a strong, funny, heartbreaking memoir, with a voice that is completely its own (written by a woman who very much seems to be completely her own, as well.) I loved it.”--Elizabeth Gilbert, New York Times bestselling author of Big Magic and Eat, Pray, Love An uproarious, moving memoir about a grandmother’s ferocious love and redefining what it means to be family “If you fight that motherf**ker and you don’t win, you’re going to come home and fight me.” Not the advice you’d normally expect from your grandmother—but Danielle Henderson would be the first to tell you her childhood was anything but conventional. Abandoned at ten years old by a mother who chose her drug-addicted, abusive boyfriend, Danielle was raised by grandparents who thought their child-rearing days had ended in the 1960s. She grew up Black, weird, and overwhelmingly uncool in a mostly white neighborhood in upstate New York, which created its own identity crises. Under the eye-rolling, foul-mouthed, loving tutelage of her uncompromising grandmother—and the horror movies she obsessively watched—Danielle grew into a tall, awkward, Sassy-loving teenager who wore black eyeliner as lipstick and was struggling with the aftermath of her mother’s choices. But she also learned that she had the strength and smarts to save herself, her grandmother gifting her a faith in her own capabilities that the world would not have most Black girls possess. With humor, wit, and deep insight, Danielle shares how she grew up and grew wise—and the lessons she’s carried from those days to these. In the process, she upends our conventional understanding of family and redefines its boundaries to include the millions of people who share her story.