Yoga for Asthma & Chronic Bronchitis

Yoga for Asthma & Chronic Bronchitis

Author:

Publisher: ShieldCrest Publishing

Published: 2019-03-18

Total Pages: 52

ISBN-13: 1912505487

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There is a growing universal interest in yoga and the reason for this is obvious. The factory and the office worker, the housewife, the business executive, the student and the teacher have all found yoga to be useful in their daily lives. The root of most of our problems, according to yoga, lies in the lack of balance between the inner and outer beings. Yoga is a way of bringing about perfect harmony in mental and physical activity. Yoga practices have proved to be of great help in the management of conditions like asthma, hypertension, sleep disorders, diabetes, stress and many more.


Theoretical Foundations of Health Education and Health Promotion

Theoretical Foundations of Health Education and Health Promotion

Author: Manoj Sharma

Publisher: Jones & Bartlett Learning

Published: 2012

Total Pages: 318

ISBN-13: 0763796115

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"Introduces students to common theories from behavioral and social sciences that are currently being used in health education and promotion. Each discussion of theory is accompanied by a practical skill-building activity in the context of planning and evaluation and a set of application questions that will assist the student in mastering the application of the theory."--


Yoga Beats Asthma

Yoga Beats Asthma

Author: Stella Weller

Publisher: HarperThorsons

Published: 2003

Total Pages: 212

ISBN-13: 9780007154494

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Gives simple exercises and breathing techniques to relieve asthma and respiratory disorders.


Future Research Needs for the Comparative Effectiveness of Breathing Exercises And/Or Retraining Techniques in the Treatment of Asthma

Future Research Needs for the Comparative Effectiveness of Breathing Exercises And/Or Retraining Techniques in the Treatment of Asthma

Author: U. S. Department of Health and Human Services

Publisher: Createspace Independent Pub

Published: 2013-05-31

Total Pages: 52

ISBN-13: 9781490324326

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An estimated 8.2 percent of the United States population has asthma including 9.6 percent of children and 7.7 percent of adults. In 2010, the Agency for Healthcare Research and Quality commissioned the Oregon Evidence-based Practice Center to conduct a comparative effectiveness review (CER) on the effectiveness of breathing exercises and/or retraining in the treatment of asthma. Alternative and complementary treatment methods such as breathing retraining techniques have been advocated for the control of asthma given the range of asthma severity and concerns about long-term medication use. Specific breathing retraining approaches include those related to hyperventilation reduction (e.g., the Buteyko and Papworth methods) or nonhyperventilation-targeted methods (e.g., yoga breathing techniques, other physical therapy methods, biofeedback, and inspiratory muscle training [IMT]). These methods are assumed to be adjunctive to guideline-based care, with the primary goals of improving asthma control and reducing the use of medication. 1. Does the use of breathing exercises and/or retraining techniques improve health outcomes, including: symptoms (e.g., cough, wheezing, dyspnea); health-related quality of life (general and/or asthma-specific); acute asthma exacerbations; reduced use of quick-relief medications or reduced use of long-term control medications, when compared with usual care and/or other breathing techniques alone or in combination with other intervention strategies? In this review, we addressed the following Key Questions: 2. Does the use of breathing exercises and/or retraining techniques improve pulmonary function or other similar intermediate outcomes when compared with usual care and/or other breathing techniques alone or in combination with other intervention strategies? 3. What is the nature and frequency of serious adverse effects of treatment with breathing exercises and/or retraining techniques, including increased frequency of acute asthma exacerbations? Our review sought to include studies that addressed the use of breathing techniques in adults and children 5 years of age and older with asthma and explored whether the effectiveness differed between different population subgroups (e.g., males/females; various types and severities of asthma; and/or different coexisting conditions). Additionally, we evaluated whether the effectiveness of these interventions varied by differences in intervention implementation or components. The review identified 22 studies published between 1990 and December 2011 that examined the effectiveness or comparative effectiveness of breathing techniques on intermediate and/or health outcomes. In general, the evidence was low-to-moderate or insufficient to address the Key Questions adequately as it was based primarily on small, methodologically limited trials of heterogeneous populations with short followup and inconsistent outcome reporting. The objective of this Future Research Needs project was to engage a diverse set of stakeholders to confirm, provide more detail, and prioritize the research needs that we identified in the CER. We also sought to provide information on ongoing studies of relevance to the prioritized list of research questions and study design considerations for the highly prioritized questions.


Yoga as Medicine

Yoga as Medicine

Author: Yoga Journal

Publisher: Bantam

Published: 2007-07-31

Total Pages: 590

ISBN-13: 0553384066

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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.