Presents a season-by-season guide to the identification, harvest, and preparation of more than two hundred common edible plants to be found in the wild.
The founder of Wild Food Adventures presents the definitive, fully illustrated guide to foraging and preparing wild edible greens. Beyond the confines of our well-tended vegetable gardens, there is a wide variety of fresh foods growing in our yards, neighborhoods, or local woods. All that’s needed to take advantage of this wild bounty is a little knowledge and a sense of adventure. In Edible Wild Plants, wild foods expert John Kallas covers easy-to-identify plants commonly found across North America. The extensive information on each plant includes a full pictorial guide, recipes, and more. This volume covers four types of wild greens: Foundation Greens: wild spinach, chickweed, mallow, and purslane Tart Greens: curlydock, sheep sorrel, and wood sorrel Pungent Greens: wild mustard, wintercress, garlic mustard, and shepherd’s purse Bitter Greens: dandelion, cat’s ear, sow thistle, and nipplewort
More than 370 edible wild plants, plus 37 poisonous lookalikes, are described here, with 400 drawings and 78 color photographs showing precisely how to recognize each species. Also included are habitat descriptions, lists of plants by season, and preparation instructions for 22 different food uses.
Whether you're a seasoned outdoor enthusiast, a passionate botany enthusiast, or simply curious about unconventional nutritional sources, this guide is an invaluable asset. Originally designed for military use, this comprehensive manual can also be used by civilians, serving as an indispensable survival resource. In the face of survival challenges, foraging emerges as a crucial skill, offering essential sustenance and remedies from the wilderness. Safely harnessing the power of wild plants requires precision in identification, understanding proper preparation techniques, and an awareness of potential risks they may carry. Familiarity with botanical structures and insights into their habitats facilitate the search for - and recognition of - these life-sustaining resources. The Official U.S. Army Illustrated Guide to Edible Wild Plants details the physical traits, natural environments, and edible parts of various wild plants. Heavily illustrated with beautiful color photographs, this guide simplifies the process of identifying these incredibly useful plants.
The wild plants in this book tell stories of land, people, and food. As renowned botanist Kelly Kindscher guides us through over one hundred edible plants in this beautiful field guide, we find that foraging has always been an important part of prairie life. Before colonization, Native American women were the primary gatherers of wild plants, which were an abundant, sustainable, and delicious feature of Indigenous diets. Colonizers reduced the significance of wild plants in prairie life as they relocated Native peoples and imposed their agrarian culture on the land, but these Indigenous foodways were never truly lost. In the recent past, foraging has become a tremendously popular way for many peoples to connect with the earth, promote sustainability, and revive and honor cultural food traditions. In this beautifully illustrated new edition, Kindscher explores 117 wild plants of the prairie, offering information about habitat, food use, and cultivation. Color photos and maps make this stunning book a useful foraging guide for anyone to take out into the prairie. A must-have for enthusiasts and professionals alike, Edible Wild Plants of the Prairie gives us the great opportunity to engage with the land we live in.
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
A practical guide to all aspects of edible wild plants: finding and identifying them, their seasons of harvest, and their methods of collection and preparation. Each plant is discussed in great detail and accompanied by excellent color photographs. Includes an index, illustrated glossary, bibliography, and harvest calendar. The perfect guide for all experience levels.
Anyone who has spent serious time outdoors knows that in survival situations, wild plants are often the only sustenance available. The proper identification of these plants can mean the difference between survival and death. This book describes habitat and distribution, physical characteristics, and edible parts of wild plants—the key elements of identification. Hugely important to the book are its color photos. There are over one hundred of them, further simplifying the identification of poisonous and edible plants. No serious outdoors person should ever hit the trail without this book and the knowledge contained within it.