Tree Nuts

Tree Nuts

Author: Cesarettin Alasalvar

Publisher: CRC Press

Published: 2008-12-17

Total Pages: 286

ISBN-13: 1040055893

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Nuts have been long perceived as a high-fat, high-calorie food, best avoided or consumed in moderation. However, research is showing that tree nuts are cholesterol-free and contain unsaturated fats which can help lower the risk of heart disease. Nuts also provide essential nutrients such as magnesium, chromium, zinc, and manganese. Like all plant foods they are high in fiber and phytochemicals. This book examines ten popular tree nuts and describes each nut's compositional characteristics, lipid characteristics, effects of consumption on serum lipid profiles, as well as their phytochemicals and role disease prevention. In addition the book covers allergens and uses for non-edible parts.


The Forager Chef's Book of Flora

The Forager Chef's Book of Flora

Author: Alan Bergo

Publisher: Chelsea Green Publishing

Published: 2021-06-24

Total Pages: 290

ISBN-13: 1603589481

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“In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine


Nature's Garden

Nature's Garden

Author: Samuel Thayer

Publisher: Foragers Harvest Press

Published: 2010

Total Pages: 0

ISBN-13: 9780976626619

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Presents a guide on locating, identifying, picking, and preparing wild edible foods grown in North America.


Improving the Safety and Quality of Nuts

Improving the Safety and Quality of Nuts

Author: Linda J Harris

Publisher: Elsevier

Published: 2013-10-31

Total Pages: 432

ISBN-13: 0857097482

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As tree nuts and peanuts become increasingly recognised for their health-promoting properties, the provision of safe, high quality nuts is a growing concern. Improving the safety and quality of nuts reviews key aspects of nut safety and quality management.Part one explores production and processing practices and their influence on nut contaminants. Chapters discuss agricultural practices to reduce microbial contamination of nuts, pest control in postharvest nuts, and the impact of nut postharvest handling, de-shelling, drying and storage on quality. Further chapters review the validation of processes for reducing the microbial load on nuts and integrating Hazard Analysis Critical Control Point (HACCP) and Statistical Process Control (SPC) for safer nut processing. Chapters in part two focus on improving nut quality and safety and highlight oxidative rancidity in nuts, the impact of roasting on nut quality, and advances in automated nut sorting. Final chapters explore the safety and quality of a variety of nuts including almonds, macadamia nuts, pecans, peanuts, pistachios and walnuts.Improving the safety and quality of nuts is a comprehensive resource for food safety, product development and QA professionals using nuts in foods, those involved in nut growing, nut handling and nut processing, and researchers in food science and horticulture departments interested in the area. - Reviews key aspects of nut safety and quality management and addresses the influences of production and processing practices on nut safety - Analyses particular nut contaminants, safety management in nut processing and significant nut quality issues, such as oxidative rancidity - Places focus on quality and safety in the production and processing of selected types of nuts


Fruit Key and Twig Key to Trees and Shrubs

Fruit Key and Twig Key to Trees and Shrubs

Author: William M. Harlow

Publisher: Courier Corporation

Published: 2012-11-21

Total Pages: 127

ISBN-13: 0486139522

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DIVOne of the handiest and most widely used identification aids. Fruit key covers 120 deciduous and evergreen species; twig key covers 160 deciduous species. Easily used. Over 300 photographs. /div


Joy the Baker Cookbook

Joy the Baker Cookbook

Author: Joy Wilson

Publisher: Hachette Books

Published: 2012-02-28

Total Pages: 562

ISBN-13: 1401304192

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Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.