Eating the Wu Way

Eating the Wu Way

Author: Steven Acuff

Publisher:

Published: 2016-03-30

Total Pages:

ISBN-13: 9780992418304

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The Daoist concept of Wu Wei means literally 'Not Doing' or 'Without Effort'; Do nothing that disturbs the harmony of the natural order. 'Go with the flow' of nature.


The Way of Eating

The Way of Eating

Author: Yuan Mei

Publisher: Berkshire Publishing Group

Published: 2019-05-31

Total Pages: 250

ISBN-13: 1614728267

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The Way of Eating: Yuan Mei`s Manual of Gastronomy (Suiyuan Shidan) is, remarkably, the first English edition of one of the world’s most famous books about food. The Way of Eating is a treatise and a cookbook, written in the late eighteenth century by the Qing dynasty poet Yuan Mei. It includes recipes for well-known dishes such as birds nest and sharks fin, and offers modern readers an appealing perspective on Chinese history and culinary culture, and was translated and annotated by Sean J. S. Chen with editorial advice from E. N. Anderson and Jeffrey Riegel. This edition is in English but includes Chinese characters and vocabulary, and is 250 pages in length. The team’s aim was to convey the charm, humor, and erudition of one of China’s greatest writers. Also included are a glossary and a bibliography of additional sources. Chinese food expert Nicole Mones, author of the novel The Last Chinese Chef, has contributed an engaging introduction to Yuan Mei and his work. “This is far more than a cookbook: The Way of Eating is food history at its finest, a window into a fascinating and long-lost world.” Ruth Reichl, author of Save Me the Plums Translator and annotator Sean Jy-Shyang Chen is a scientific developer for computer assisted minimally invasive neurosurgery. This is his first publication outside the fields of science and engineering.


In Such Hard Times

In Such Hard Times

Author: Yingwu Wei

Publisher: Copper Canyon Press

Published: 2009

Total Pages: 394

ISBN-13: 1556592795

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Presents one hundred fifty poems in Chinese and English translation by a classic eighth-century Chinese poet little known in the West, with explanatory notes accompanying each one.


Eating in the Middle

Eating in the Middle

Author: Andie Mitchell

Publisher: Clarkson Potter

Published: 2016-03-29

Total Pages: 242

ISBN-13: 0770433286

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In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.


Tofu Takes Time

Tofu Takes Time

Author: Helen H. Wu

Publisher: Beaming Books

Published: 2022-04-19

Total Pages: 52

ISBN-13: 1506481507

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All good things--and foods--take time, as Lin learns in this beautifully illustrated story about patience, family, and a good home-cooked meal. CLICK CLACK WHIRRRR . . . Lin and her grandma, NaiNai, are making tofu from scratch! When NaiNai goes through each step, from blending soybeans with water to molding curd into shape, Lin gradually becomes impatient. But she soon discovers that making tofu not only takes time, but also takes the whole universe! It takes the seed from soil and sunshine, the cloth from thread and fiber, weight and space, books of words and pictures. And most of all, it takes spending lovely time with her beloved grandmother. In this charming tale by Helen H. Wu, readers will marvel at how patience brings a whole universe together in a simple dish made by a modern Chinese American family. Perfect for fans of Fry Bread, Drawn Together and Thank You, Omu.


Whale

Whale

Author: Joe Roman

Publisher: Reaktion Books

Published: 2006-05-01

Total Pages: 263

ISBN-13: 1861895054

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One hundred years ago, a beached whale would have been greeted by a mob wielding flensing knives; today, people bring harnesses and boats to help it return to the sea. The whale is one of the most awe-inspiring and intelligent animals in nature, sharing a complex relationship with humans that has radically evolved over the centuries. Joe Roman offers in Whale a fascinating and in-depth look at the cultural and natural history of these majestic aquatic mammals. From the Biblical prophet Jonah to Moby-Dick to recent discoveries of cetacean songs and culture, Roman examines the whale's role in history, art, literature, commerce, and science. Whale features vibrant illustrations, ranging from Stone Age carvings to full-color underwater photographs, which vividly bring to life the rich symbolic meanings surrounding the whale. Roman also examines the ecological and evolutionary history of the whale as well as contemporary issues of conservation. Whale is an engaging volume that will appeal to all those interested in the important role that these kings of the ocean have played in human culture.


The Great Wall of Lucy Wu

The Great Wall of Lucy Wu

Author: Wendy Wan-Long Shang

Publisher: Scholastic Inc.

Published: 2013-01-01

Total Pages: 232

ISBN-13: 0545510333

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Lucy Wu, aspiring basketball star and interior designer, is on the verge of having the best year of her life. She's ready to rule the school as a sixth grader, go out for captain of the school basketball team, and take over the bedroom she has always shared with her sister. In an instant, though, her plans are shattered when she finds out that Yi Po, her beloved grandmother's sister, is coming to visit for several months -- and is staying in Lucy's room. Lucy's vision of a perfect year begins to crumble, and in its place come an unwelcome roommate, foiled birthday plans, a bully who tries to scare Lucy off the basketball team, and Chinese school with the annoying know-it-all Talent Chang. Lucy's year is ruined -- or is it? A wonderfully funny, warm, and heartfelt tale about the ways life often reveals silver linings in the most unexpected of clouds.


Fed Up with Lunch: The School Lunch Project

Fed Up with Lunch: The School Lunch Project

Author: Mrs. Q

Publisher: Chronicle Books

Published: 2011-08-26

Total Pages: 209

ISBN-13: 1452110085

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When school teacher Mrs. Q forgot her lunch one day, she had no idea she was about to embark on an odyssey to uncover the truth about public school lunches. Shocked by what her students were served, she resolved to eat school lunch for an entire year, chronicling her experience anonymously on a blog that received thousands of hits daily, and was lauded by such food activists as Mark Bittman, Jamie Oliver, and Marion Nestle. Here, Mrs. Q reveals her identity for the first time in an eye-opening account of school lunches in America. Along the way, she provides invaluable resources for parents and health advocates who wish to help reform school lunch, making this a must-read for anyone concerned about children's health issues.


Effortless Living

Effortless Living

Author: Jason Gregory

Publisher: Simon and Schuster

Published: 2018-03-13

Total Pages: 246

ISBN-13: 1620557142

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A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.


Amy Wu and the Perfect Bao

Amy Wu and the Perfect Bao

Author: Kat Zhang

Publisher: Aladdin

Published: 2019-10-01

Total Pages: 40

ISBN-13: 153441133X

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Meet the funny, fierce, and fearless Amy Wu, who is determined to make a perfect bao bun today. Can she rise to the occasion? Amy loves to make bao with her family. But it takes skill to make the bao taste and look delicious. And her bao keep coming out all wrong. Then she has an idea that may give her a second chance…Will Amy ever make the perfect bao?