Today We Die a Little!

Today We Die a Little!

Author: Richard Askwith

Publisher: Bold Type Books

Published: 2016-05-24

Total Pages: 497

ISBN-13: 1568585500

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"We are different, in essence, from other men. If you want to enjoy something, run 100 meters. If you want to experience something, run a marathon." -- Emil Zápek For a decade after the Second World War, Emil Zápek -- "the Czech locomotive" -- redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated in the 10,000-metre race for six years. His dominance has never been equaled. In the darkest days of the Cold War, he stood for a spirit of generous friendship that transcended nationality and politics. Zápek was an energetic supporter of the Prague Spring in 1968, championing "socialism with a human face" in Czechoslovakia. But for this he paid a high price. After the uprising was crushed by Soviet tanks, the hardline Communists had their revenge. Zápek was expelled from the army, stripped of his role in national sport, and condemned to years of hard and degrading manual labor. Based on extensive research in the Czech Republic, interviews with people across the world who knew him, and unprecedented cooperation from his widow, fellow Olympian Dana Zápkovájournalist Richard Askwith's book breathes new life into the man and the myth, uncovering a glorious age of athletics and an epoch-defining time in world history.


Speculum

Speculum

Author: Hannah Copley

Publisher:

Published: 2021-10-31

Total Pages: 68

ISBN-13: 9781913642556

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In Speculum, Hannah Copley considers the difficult history of the female body. Mirroring the title object used for centuries by gynaecologists, the poems uncover the hidden lives behind scientific progress. From the enslaved women exploited in the name of invention to the anonymous residents of mother and baby homes, Copley navigates personal, historical and forgotten legacies with equal exactitude and tenderness. Speculum is not only important as a feminist text, but its poetry is immaculate; a virtuosic first collection.


Green Phoenix

Green Phoenix

Author: Thomas Burnett Swann

Publisher: Wildside Press LLC

Published: 2019-09-20

Total Pages: 111

ISBN-13: 1434438368

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Thomas Burnett Swann (1928-1976) earned a distinguished reputation among writers of science fiction, one that caused his enthusiastic following to nominate him again and again for awards. Unique in his talent, his novels dealt not with the far future, but with the enigma of the past. Prior to the dawn of human history, the Earth did not belong solely to humanity -- there were other intelligent species still fighting a last-stand battle against extinction.Remembered today only in legend, these are creatures of the trees and water, beings that combined beast and man, with strange lore of their own and sciences lost to the human victors. GREEN PHOENIX is a tour de force of the final stronghold of the prehumans against the last legion of fallen Troy. "He writes his own golden thing his own way..." --Theodore Sturgeon, The New York Times "Swann's neo-romantic fantasies of the past are unique. He uses the stuff of myth with twists and inventions all his own." --The Village Voice After being unavailable for many years, the complete works of Thomas Burnett Swann are being reprinted by Wildside Press -- all 16 novels and his complete short stories.


The Second Jungle Book

The Second Jungle Book

Author: Rudyard Kipling

Publisher: Castrovilli Giuseppe

Published: 1897

Total Pages: 296

ISBN-13:

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Presents the further adventures of Mowgli, a boy reared by a pack of wolves, and the wild animals of the jungle. Also includes other short stories set in India.


Swing Fast

Swing Fast

Author: Bill Miller

Publisher:

Published: 2020-08-02

Total Pages: 94

ISBN-13:

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This book can help coaches and athletes develop a more powerful swing. The book includes an in-depth look into the scientific background of swinging kinematics as well as assessing and training to make those kinematics more powerful. Lastly, a programs for swinging and strength & conditioning are included to help athletes get on the right track.


No Meat Athlete

No Meat Athlete

Author: Matt Frazier

Publisher: Fair Winds Press (MA)

Published: 2013-10

Total Pages: 257

ISBN-13: 1592335780

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--


The Smitten Kitchen Cookbook

The Smitten Kitchen Cookbook

Author: Deb Perelman

Publisher: Knopf

Published: 2012-10-30

Total Pages: 696

ISBN-13: 0307961060

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NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!