Earth Energy Meditations
Earth Energy Meditations

Author: Susan Shumsky, DD

Publisher: Weiser Books

Published: 2021-01-01

Total Pages: 226

ISBN-13: 1633411761

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Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. The energy center known in Sanskrit as muladhara is called the root chakra. It is located in a layer of our subtle body called pranamaya kosha, at the base of our spine in the tailbone area. The root chakra is our connection to the earth and to humanity at large. When this chakra is closed, muddied, and unhealthy, we experience fear, timidity, worry, doubt, anger, frustration, panic, self-loathing, survival mode, and defensiveness, and we manifest unhealthy habits, addictions, narcissism, aggressive behavior, bullying, and a sense of entitlement or victimhood. Earth Energy Meditations provides an answer to these maladies. It helps us reconnect with the earth and primal energies with powerful, easy-to-use methods of guided meditation, affirmation, visualization, breathing, and physical movements. By practicing these techniques, we can reap the benefits of an open, clear, and healthy root chakra. We can return to a sense of stability, security, protection, and centered well-being. We can enjoy strength of character, integrity, perseverance, persistence, self-acceptance, self-worth, practicality, healthy survival instinct, and prosperity. Awaken the root to yourself and your connection to the world with Earth Energy Meditations.

Meditations from the Earth
Meditations from the Earth

Author: Elizabeth Irvine

Publisher:

Published: 2014

Total Pages: 0

ISBN-13: 9781939055972

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What causes the beauty of a gemstone to resonate with you? In Meditations from the Earth, educator and jewelry designer Elizabeth Irvine reveals the mysterious power inherent in gemstones and explains how to incorporate them in your life to bring forth feelings such as love, gratitude, and calm. Inside this book, Elizabeth provides a meditation for each gemstone that aligns with an affirmation to keep with you throughout your day. As you learn to combine the power of a gemstone's energy with the soulful clarity of an affirmation, you'll gain insight and comfort. This awareness begins to create shifts in your life that can lead to greater health, a sense of calm, more joy, or a deeper purpose. When you combine these gifts of the Earth with the positive message of an affirmation, you'll experience how language shapes consciousness and beauty can nourish the spirit. You can create the life your soul is asking you to live, and you can begin now.

Earth Energy Meditations
Earth Energy Meditations

Author: Susan Shumsky DD

Publisher: Weiser Books

Published: 2021

Total Pages: 226

ISBN-13: 1578637031

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"The energy center known in Sanskrit as "muladhara" is called the "root chakra." It is located in a layer of our subtle body called "pranamaya kosha" at the base of our spine in the tailbone area. The root chakra is our connection to the earth and to humanity at large. When this chakra is closed, muddied, and unhealthy, we experience many negative emotions, and we manifest unhealthy habits, addictions, and behaviors. This book provides an answer to these maladies. It helps us reconnect with the earth and primal energies with powerful, easy-to-use methods of guided meditation, affirmation, visualization, breathing, and physical movements"--

Third Eye Meditations
Third Eye Meditations

Author: Susan Shumsky

Publisher: Weiser Books

Published: 2020

Total Pages: 226

ISBN-13: 1578636728

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"Meditation has become more popular than ever. Though millions practice it, many are not getting the relaxing, healing, spiritually uplifting experiences or positive effects they desire. Third Eye Meditations is different. It offers effortless, joyful ways to enjoy profoundly uplifting results without previous training, skill, talent, or practice."-- Back cover

Earth Energy
Earth Energy

Author: Mary Ellen Flora

Publisher:

Published: 1996

Total Pages: 0

ISBN-13: 9781886983038

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Every facet of planet Earth is changing. Read this book and gain a spiritual perspective about these changes. You can learn to experience and work with the energies of the Earth. Learn about your personal relationship with the Earth, the energies of your physical and astral bodies, and various forms of spiritual communication with earth.

Animal Reiki
Animal Reiki

Author: Elizabeth Fulton

Publisher: Simon and Schuster

Published: 2006-04-05

Total Pages: 392

ISBN-13: 156975280X

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“A great introduction to the growing field of energy medicine. . . . Easy-to-read . . . this book will be enjoyed by animal guardians and veterinarians alike.” —Shawn Messonnier, DVM, author of The Natural Health Bible for Dogs & Cats Whether you’re a newcomer to the field of energy healing, an experienced practitioner or an animal lover committed to learning everything you can about your companion’s health, Animal Reiki will open your eyes to a new level of health and well-being. From dogs and cats to horses and birds, this book is everything you need to understand and appreciate the power of Reiki to heal and deepen the bond with the animals in your life. “I learned a lot from Animal Reiki and highly recommend it to a wide audience.” —Marc Bekoff, University of Colorado, author of Minding Animals and editor of the Encyclopedia of Animal Behavior “Fulton and Prasad have created a much-needed guide to a method of helping animals heal that is gentle, intuitive, safe and powerful.” —Susan Chernak McElroy, author of All My Relations: Living with Animals as Teachers and Healers “A powerful reminder of the wider uses of the system of Reiki and how humanity can be of purposeful benefit to all.” —Bronwen and Frans Stiene, International House of Reiki, authors of A-Z of Reiki, The Japanese Art of Reiki and The Reiki Sourcebook

The Path of Energy
The Path of Energy

Author: Synthia Andrews

Publisher: Red Wheel/Weiser

Published: 2011-06-15

Total Pages: 381

ISBN-13: 1601636547

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Publisher’s Note: A new edition has replaced this book under the title Subtle Energy Work, ISBN 9781637480083. A unique guide to principles, practices, and exercises that help you access your energy awareness and live a more empowered life. Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. The Path of Energy is a unique handbook of principles, practices and exercises to help you access your energy awareness and live a more empowered life. In the book are 13 meditations that activate patterns of light within your energy body to awaken specific abilities and levels of awareness. Each meditation includes benefits and purpose, step-by-step written directions augmented with line drawings, and an interpretive illustration of the completed energy pattern. Subtle energy is more than life force; it is the substance of reality and the vehicle of consciousness. Your body is wired to navigate this domain. You are equipped with everything needed to engage the world of energy and creatively change your life. You simply need to remember how. The Path of Energy is a guide to living with expanded consciousness. Included are techniques that build energy awareness and use this skill to deepen your spiritual path, intimacy in relationships, align with earth energy, clear space, create protection, manifest goals, facilitate healing, and more.

Heavily Meditated
Heavily Meditated

Author: Caitlin Cady

Publisher: Hardie Grant Publishing

Published: 2020-03-01

Total Pages: 298

ISBN-13: 1743586744

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A down-to-earth guide to meditation and getting high on life. Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How to deal with thoughts Why meditation is so damn good for you How to measure your meditation practice How to set goals and get hooked on meditation How to upgrade your practice from habit to ritual. Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.

Sæ-sii Meditation
Sæ-sii Meditation

Author: Lorraine Turner

Publisher:

Published: 2019-09-24

Total Pages: 136

ISBN-13: 9781695358713

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This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.

Prosperity Meditations
Prosperity Meditations

Author: Susan Shumsky

Publisher: Red Wheel/Weiser

Published: 2022

Total Pages: 258

ISBN-13: 1642970298

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"Let Prosperity Meditations become your daily devotional reading. Read it. Use it. Explore it. And, expect miracles." --Dr. Joe Vitale, author, Zero Limits A simple guide filled with affirmations and meditations to attract abundance, success, wealth, and creativity instantly! If you want to draw prosperity into your life, first abandon the idea that spiritual people must be poor. Prosperity Meditations can help you develop a new, fresh, optimistic, and empowering attitude about money. By using its methods, you can change your belief about prosperity and thereby draw greater wealth into your life on all levels: spiritual, emotional, mental, physical, material, environmental, and planetary. You have the power to create affluence in all areas of life--not just material. The Creator is waiting for you to open to the unlimited riches of heaven that are always available to you. All you need is to learn how to receive the boundless bounty that is your birthright. How does poverty help spiritual people fulfill their laudable, idealistic dreams and aspirations? Wouldn't the world be a better place if spiritual people, who aspire to do good, had access to limitless wealth? Could you help heal the planet and lift people's consciousness if you had greater resources at your disposal? If you say yes, this book can help you manifest your fondest dreams and desires through the mental alchemy of meditation--a process that can change your mind, which, in turn, can change your life and thereby positively transform the planet.