Dreamwork and Self-Healing
Dreamwork and Self-Healing

Author: Greg Bogart

Publisher: Routledge

Published: 2018-03-26

Total Pages: 347

ISBN-13: 0429912994

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There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions. The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality.

Dreamwork in Holistic Psychotherapy of Depression
Dreamwork in Holistic Psychotherapy of Depression

Author: Greg Bogart

Publisher: Routledge

Published: 2018-04-27

Total Pages: 252

ISBN-13: 0429913001

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This book describes how dreamwork can help alleviate depression, in both long-term and time-limited psychotherapy, and in self-treatment. The author shows how dreams shed light on issues contributing to depression-including drug and alcohol abuse, divorce, death and bereavement, conflicts about sex, health and body image, parenting, workplace stress and burnout, and ancestral, intergenerational trauma. Greg Bogart presents a synthesis of Jungian and existential psychotherapy, detailing how attention to archetypal symbolism brings into immediate focus new responses to pressing life challenges. He shows that allowing oneself to be affected by dream images and narratives promotes emotional, relational, and spiritual rejuvenation.

Dreamwork for Growth and Healing - A Guided Dream Journal
Dreamwork for Growth and Healing - A Guided Dream Journal

Author: Katherine Lawson

Publisher: Dreamwork For

Published: 2021-07-13

Total Pages: 126

ISBN-13: 9781638773559

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A beautiful and deeply insightful book about dreams, growth and healing. Discover a clearly guided step-by-step process for coming into a meaningful relationship with your dreams.

Past Life Dreamwork
Past Life Dreamwork

Author: Sabine Lucas

Publisher: Simon and Schuster

Published: 2008-04-18

Total Pages: 237

ISBN-13: 1591439205

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The first book to approach reincarnation from the perspective of dreams • Identifies soul bloodlines, the key to past life therapies • Combines the author’s own experiences with case studies and dreamwork with empirical research • Reveals how the analyst and client are often karmically linked In Past Life Dreamwork, Sabine Lucas examines “soul bloodlines”--character traits, talents, and life issues that are the common elements and circumstances of successive past lives. Found threaded through our dreams, these bloodlines reveal the forces manifesting in this life, and, taken together, they shape individuality as well as destiny within the reincarnation cycle. Though a wealth of past life related material regularly surfaces in dreams, until now dreamwork has been largely ignored as a therapy for successfully integrating past life experiences. Using the results of 27 years of personal and professional work, Lucas explains that past life memories help us work out karma on the macro level and trauma on a micro level. She distinguishes three types of past life dreams--classic, informatory, and hybrid--and demonstrates how to distinguish these from other dreams. Her dramatic case studies illustrate the effectiveness of dream therapy in recognizing and integrating the resonant and recurrent circumstances and ethical dilemmas that are played out in the subconscious mind. These psychologically revealing stories bear witness to how individuals are made whole through the integration of common strands of forgotten or repressed past lives. Lucas shows that the integration of past lives enriches the conscious self and also promotes universal tolerance through an understanding of the patterns of our psychic soul inheritance.

She Who Dreams
She Who Dreams

Author: Wanda Burch

Publisher: New World Library

Published: 2010-11-17

Total Pages: 338

ISBN-13: 157731770X

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Wanda Burch dreamt that she would die at a certain age; her dreams foretold her diagnosis of cancer, and they guided her toward treatment and wellness. Although she took advantage of all the medical resources available to her, Wanda believes she is alive today because of her intimate engagement with the dreamworld. This book is more than one woman's story, however. Wanda provides techniques such as questioning the dream and observing the surroundings of the dream to delve into the meaning behind the personal stories we tell ourselves in sleep. Through powerful prose and practical exercises, this book demonstrates that wisdom lives within each of us, and we can tap into that wisdom through dreamwork.

Art Therapy, Dreams, and Healing
Art Therapy, Dreams, and Healing

Author: Johanne Hamel

Publisher: Routledge

Published: 2020-08-27

Total Pages: 140

ISBN-13: 1000165868

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Art Therapy, Dreams, and Healing: Beyond the Looking Glass synthesizes methods to work with one’s dreams through art therapy and introduces the reader to brief creative methods, Gestalt and Jungian experiential methods, and research on lucid dreaming and dream re-entry. The author provides a unique, clear and concise synthesis of 19 available dreamwork methods to find the message of your dreams, with examples from her own 35 years of psychotherapy practice. Along with a classification of types and functions of dreams, chapters include information such as how to keep a dream journal, how to remember one’s dreams, how to identify 25 different dream types and how to follow your own dreamwork process. This book provides a succinct blend of available dreamwork methods for readers to find the existential message of their dreams and grow from them.

Dreamworking
Dreamworking

Author: Christopher Sowton

Publisher: Llewellyn Worldwide

Published: 2017-03-08

Total Pages: 246

ISBN-13: 0738751405

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Your dreams are trying to guide you, but do you understand what they’re saying? Dreamworking provides a practical process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond. With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, this book shows how to facilitate dreamwork for psychological and spiritual transformation. Whether a dream wants you to take action, improve your understanding, or make a specific change, you can rest assured that it’s leading you to new perspectives and fulfilling resolutions. Praise: “Christopher Sowton has presented a book that is not only thoroughly original but incredibly comprehensive in both its width and its depth. If you apply the method so well articulated in Dreamworking, your life may never be the same again—and you will celebrate the change!” —Stanley Krippner, PhD, co-author of Extraordinary Dreams “In his excellent guidebook for helping people understand dreams, their own or those of clients, Dr. Christopher Sowton provides a precious map of the territory.”?—Patricia Garfield, PhD, author of Creative Dreaming

Active Dreaming
Active Dreaming

Author: Robert Moss

Publisher: New World Library

Published: 2011

Total Pages: 274

ISBN-13: 1577319648

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Moss's "Active Dreaming" is an original synthesis of contemporary dream work and shamanic methods of journeying and healing. A central premise of Moss's approach is that dreaming isn't just what happens during sleep; dreaming is waking up to sources of guidance, healing, and creativity beyond the reach of the everyday mind.

Dream Tending
Dream Tending

Author: Stephen Aizenstat

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9781935528111

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"A master of dreamwork shows how to awaken the power of the living dream to transform your relationships, career, health, and spirit"--Cover.

Dream To Freedom
Dream To Freedom

Author: Robert Hoss

Publisher: Hay House, Inc

Published: 2013-06-01

Total Pages: 207

ISBN-13: 160415201X

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Dreams are often laden with emotion. Not only do the dreams themselves contain emotional triggers, but a frightening dream can leave us stressed and shaken in waking life. We might also be anxious about the possible recurrence of a bad dream. The Dream to Freedom technique is an effective way to address both the fear-producing aspects of dreams, and the waking anxiety associated with the possible recurrence of the dream. Using a structured approach drawn from traditional Gestalt therapy, it identifies emotionally triggering elements of a dream, and then applies EFT (also known as "tapping") to each one in turn. Robert and Lynne Hoss are pioneers of the Dream to Freedom technique, which shows you the hidden meaning of each dream element. This practice, when combined with EFT, often provides surprising insights about the link between the dream and your waking life problems. Dream to Freedom guides you on an imaginal journey to creating positive outcomes in your dreams. It's also been used to: Evoke lucid dreams; Eliminate recurring nightmares; Remember forgotten dreams; Access subconscious creativity; Heal old childhood traumas; Reduce emotional triggering when you can't recall a specific event; Heal anxiety, depression, panic attacks, and other psychological problems; Tap within dreams. Dream to Freedom represents one of the most fascinating frontiers in which EFT can be applied, and is recommended for longtime dreamwork students as well as those with a more casual interest in the intersection between dreamwork, personal growth, and EFT.