Do Buildings Have Bones?

Do Buildings Have Bones?

Author:

Publisher: Time Life Medical

Published: 1995

Total Pages: 56

ISBN-13: 9780783509006

DOWNLOAD EBOOK

A collection of questions and answers about buildings, including houses, skyscrapers, lighthouses, and stadiums.


The Basics of Corset Building

The Basics of Corset Building

Author: Linda Sparks

Publisher: St. Martin's Griffin

Published: 2014-04-08

Total Pages: 92

ISBN-13: 1429994274

DOWNLOAD EBOOK

Think of a corset as a blank canvas. Linda Sparks' The Basics of Corset Building: A Handbook for Beginners is a comprehensive guide to building your first corset, including: Section One: Tools and Materials for Corset Building Discusses the tools you'll need, plus types of steel, plastic, and textiles. Section Two: Building a Corset Everything you need to know about working with bones and busks, setting grommets and eyelets, and creating a beautifully finished corset. Section Three: Construction Techniques Covers all the steps, including making a modesty panel, making a mock-up, and building single layer, double layer, and fashion fabric corsets. Section Four: Alterations and Fit Discusses commercial corset patterns, as well as how to fit and style a corset for exactly the look you want.


The Bone Houses

The Bone Houses

Author: Emily Lloyd-Jones

Publisher: Little, Brown Books for Young Readers

Published: 2019-09-24

Total Pages: 352

ISBN-13: 0316418404

DOWNLOAD EBOOK

Buffy the Vampire Slayer meets Sky in the Deep in this bewitching historical horror novel, perfect for fans of Holly Black and V.E. Schwab. Seventeen-year-old Aderyn ("Ryn") only cares about two things: her family and her family's graveyard. And right now, both are in dire straits. Since the death of their parents, Ryn and her siblings have been scraping together a meager existence as gravediggers in the remote village of Colbren, which sits at the foot of a harsh and deadly mountain range that was once home to the fae. The problem with being a gravedigger in Colbren, though, is that the dead don't always stay dead. The risen corpses are known as "bone houses," and legend says that they're the result of a decades-old curse. When Ellis, an apprentice mapmaker with a mysterious past, arrives in town, the bone houses attack with new ferocity. What is it that draws them near? And more importantly, how can they be stopped for good? Together, Ellis and Ryn embark on a journey that will take them into the heart of the mountains, where they will have to face both the curse and the deeply-buried truths about themselves. Equal parts classic horror novel and original fairy tale, The Bone Houses will have you spellbound from the very first page. An instant IndieBound bestseller!


Building Strong Bones & Muscles

Building Strong Bones & Muscles

Author: Graham J. Fishburne

Publisher: Human Kinetics

Published: 2005

Total Pages: 194

ISBN-13: 9780736044868

DOWNLOAD EBOOK

Osteoporosis and related fracture are serious problems for adults--and the best protection against bone loss later in life is to achieve optimal bone strength during childhood and adolescence. As a teacher or recreation leader, you have the opportunity to enhance children's bone health and muscle strength by using the evidence-based programs and activities provided in Building Strong Bones & Muscles.The book offers practical games and activities that are -research based so you know recreational or PE time is spent on effective, health-promoting activities; -classroom tested to ensure the activities are not only worthwhile but also fun for children; -easy to implement by the general classroom teacher or other leader because they use commonly available physical activity equipment or no equipment at all; -fully illustrated to make the games and activities easy to implement with minimal preparation with the use of reproducible task cards; and -appropriate in a variety of settings, with activities and teaching techniques for three developmental levels, multiple cross-curricular connections, and activity variations. The book presents a variety of ideas for circuits and stations, games, gymnastics, dance, and supplemental activities. You'll also find these features: -Cross-curricular worksheets and reproducibles -Assessment tools · -Achievement recognition and motivation tools that make it easy to implement the activities effectively In as little as 10 minutes a day, three times a week, the preventive measures in Building Strong Bones & Musclescan help your students achieve optimal bone health and muscle strength and decrease their risk of developing osteoporosis.


Built on Bones

Built on Bones

Author: Brenna Hassett

Publisher: Bloomsbury Publishing

Published: 2017-02-23

Total Pages: 321

ISBN-13: 1472922956

DOWNLOAD EBOOK

The city has killed most of your ancestors, and it's probably killing you, too - this book tells you why. Imagine you are a hunter-gatherer some 15,000 years ago. You've got a choice – carry on foraging, or plant a few seeds and move to one of those new-fangled settlements down the valley. What you won't know is that urban life is short and riddled with dozens of new diseases; your children will be shorter and sicklier than you are, they'll be plagued with gum disease, and stand a decent chance of a violent death at the point of a spear. Why would anyone choose this? This is one of the many intriguing questions tackled by Brenna Hassett in Built on Bones. Using research on skeletal remains from around the world, this book explores the history of humanity's experiment with the metropolis, and looks at why our ancestors chose city life, and why they have largely stuck to it. It explains the diseases, the deaths and the many other misadventures that we have unwittingly unleashed upon ourselves throughout the metropolitan past, and as the world becomes increasingly urbanised, what we can look forward to in the future. Telling the tale of shifts in human growth and health that have occurred as we transitioned from a mobile to a largely settled species. Built on Bones offers an accessible insight into a critical but relatively unheralded aspect of the human story: our recent evolution.


Dr. Lani's No-Nonsense Bone Health Guide

Dr. Lani's No-Nonsense Bone Health Guide

Author: Lani Simpson

Publisher: Turner Publishing Company

Published: 2014-06-01

Total Pages: 199

ISBN-13: 0897936620

DOWNLOAD EBOOK

Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.


How to Build Stronger Bones and Live Longer

How to Build Stronger Bones and Live Longer

Author: Elizabeth Lipski

Publisher: Innovative Healing

Published: 2005-03

Total Pages: 40

ISBN-13: 0976828138

DOWNLOAD EBOOK

Topics: . 3 simple recommendations for stopping your heartburn naturally . What your teeth and gums can tell you about bone loss in your body . How family history can help you assess your current bone health . Why weak bones can prevent you from living longer . The best muscles you should strengthen to combat bone loss . Why you cannot afford to be Vitamin D-deficient . Where to get your recommended amounts of Vitamin D, E, and K . Vitamins that become toxic to your body in high amounts . 17 Key Bone-Building Nutrients . (Plus! an overlooked bone-building nutrient that you haven't seen in headlines yet!)


Bone Building Body Shaping Workout

Bone Building Body Shaping Workout

Author: Joyce L. Vedral

Publisher: Simon and Schuster

Published: 1998-06-02

Total Pages: 229

ISBN-13: 0684847310

DOWNLOAD EBOOK

Helps women over the age of thirty-five build protective muscles and increase bone mass.


Ritual Bones or Common Waste

Ritual Bones or Common Waste

Author: J. Thilderkvist

Publisher: Barkhuis

Published: 2013-12-01

Total Pages: 188

ISBN-13: 9492444453

DOWNLOAD EBOOK

This book addresses the problems of identifying human actions behind finds of bones in settlement archaeology, exemplified with the identification of ritual deposits. In order to formulate a methodological framework for approaching the identification of ritual deposits, different methods are tested on four Early Medieval case studysites: Dongjum and Leeuwarden, two artificial dwelling mounds situated in the then undiked salt marches of the Northern Netherlands, Midlaren, an inland settlement in Drenthe, also in the Northern Netherlands, and finally Uppåkra, a central place in the South of Sweden. The bone fragments from the four materials are studied in a five step process of definition, description, identification, interpretation and explanation. The deposits are discussed with the help of various archaeological, ethnographic and historical sources. The results of the analysis lead to a methodological framework for understanding individual deposits based on a holistic perspective where all information is regarded as potentially valuable, various methods are taken into consideration, and simplification is avoided.