Directing the Heart
Directing the Heart

Author: Rabbi Yael Levy

Publisher: Way In, Incorporated

Published: 2019-09

Total Pages: 168

ISBN-13: 9781733238403

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"Directing the Heart: Weekly Mindfulness Teachings and Practices from the Torah" contains meditations and suggestions for Mindfulness practice inspired by the first five books of the Bible. For each week of the year, Rabbi Yael Levy searches out teachings from the Torah for guidance on how to love in the face of loss, to be open to joy, gratitude and beauty and to live with disappointments, sadness and pain. Using Rabbi Levy's own translations from the Hebrew, "Directing the Heart" can serve as a sourcebook for spiritual exploration for people of all faiths and paths. The book highlights the usefulness of taking time each day to set intentions and engage in spiritual practice. Each chapter includes a poetic meditation on the week's text followed by a recommendation for how to bring the teaching into daily life. Interest in Mindfulness has moved into mainstream American culture and Jewish Mindfulness adds an innovative spiritual component; Rabbi Levy has been exploring its potential for nearly two decades. Her approach strives to awaken the attention - to direct the heart - and strengthen the ability to meet well all that we encounter.

Living with Your Heart Wide Open
Living with Your Heart Wide Open

Author: Steve Flowers

Publisher: New Harbinger Publications

Published: 2011-07-01

Total Pages: 194

ISBN-13: 1608824462

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The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.

Kavvana
Kavvana

Author: Seth Kadish

Publisher:

Published: 1997

Total Pages: 640

ISBN-13:

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How can Jews approach each prayer service with vitality and attention, especially when the same words are uttered time after time?

Journey Through the Wilderness
Journey Through the Wilderness

Author: Rabbi Yael Levy

Publisher: Createspace Independent Pub

Published: 2012-03-06

Total Pages: 100

ISBN-13: 9781470083229

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In this book, Rabbi Yael Levy gathers wisdom from Psalms and the Jewish mystical tradition into a unique Mindfulness approach to the ancient Jewish practice of Counting the Omer during the 49 days between Passover and Shavuot. This 96-page, full-color guide includes the Omer blessings in Hebrew and English, daily teachings and intentions, pages for reflections and photographs to inspire meditation. Daily suggestions for action deepen the experience of counting each day and making each day count. Using insights gained from more than a decade of her own spiritual exploration with the Omer, Rabbi Levy has created a guide for spiritual growth for beginners and those who have experience with this practice.

Heart
Heart

Author: Dick Cheney

Publisher: Simon and Schuster

Published: 2013-10-22

Total Pages: 397

ISBN-13: 1476725411

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Former Vice President Dick Cheney and his longtime cardiologist, Dr. Jonathan Reiner, share the story of Cheney’s thirty-five-year battle with heart disease—providing insight into the incredible medical breakthroughs that have changed cardiac care over the last four decades. For as long as he has served at the highest levels of business and government, Vice President Dick Cheney has also been one of the world’s most prominent heart patients. Now, for the first time ever, Cheney, together with his longtime cardiologist, Jonathan Reiner, MD, shares the very personal story of his courageous thirty-five-year battle with heart disease, from his first heart attack in 1978 to the heart transplant he received in 2012. In 1978, when Cheney suffered his first heart attack, he received essentially the same treatment President Eisenhower had had in 1955. Since then, cardiac medicine has been revolutionized, and Cheney has benefitted from nearly every medical breakthrough. At each juncture, when Cheney faced a new health challenge, the technology was one step ahead of his disease. Cheney’s story is in many ways the story of the evolution of modern cardiac care. Heart is the riveting, singular memoir of both doctor and patient. Like no US politician has before him, Cheney opens up about his health struggles, sharing harrowing, never-before-told stories about the challenges he faced during a perilous time in our nation’s history. Dr. Reiner provides his perspective on Cheney’s case and also gives readers a fascinating glimpse into his own education as a doctor and the history of our understanding of the human heart. He masterfully chronicles the important discoveries, radical innovations, and cutting-edge science that have changed the face of medicine and saved countless lives. Powerfully braiding science with story and the personal with the political, Heart is a sweeping, inspiring, and ultimately optimistic book that will give hope to the millions of Americans affected by heart disease.

Heart Intelligence: Connecting with the Intuitive Guidance of the Heart
Heart Intelligence: Connecting with the Intuitive Guidance of the Heart

Author: Doc Childre

Publisher: Waterside Productions

Published: 2017-07-25

Total Pages: 0

ISBN-13: 9781945390937

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"Doc Childre's writing is eloquent, his wisdom is profound, and his easy way of communicating makes this book a treasure. His colleagues present the energy of the heart in the safety of a scientific context that invites us again and again to move beyond it." -- Gary Zukav, author The Seat of the Soul and The Dancing Wu Li Masters Heart Intelligence, Connecting with the Intuitive Guidance of the Heart provides readers with a new, high definition picture of the energetic heart as a unifying, creative, intuitive intelligence that we can learn to draw on for moment to moment guidance. Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world. Expanding on their breakthrough book, The HeartMath Solution, the authors offer heart-based techniques and guidelines for living from the heart, which connects the puzzle pieces of our purpose and fulfillment. The book provides information and simple practices for accessing our heart's intuitive guidance to connect with our highest choices for better outcomes. Our choices are especially important through these changing times because they constantly create or disrupt our peace, happiness and self-security. Our thoughts and feelings influence the chemistry that regulates much of our health -- how we feel, for better or worse. Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change -- once we put our heart into our intention. Heart Intelligence provides practices to replace fear with the attitude of intelligent concern (managed concern) which leaves us in charge and more attuned to intuitive direction. We learn the benefits of practicing simple coherence techniques a few times a day for boosting resilience and emotional balance; making appropriate choices; and clearing our mind from anxiety or overwhelm when needed. It is through deepening our heart intelligence, coherence and connection that humanity will be able to shift from separation to cooperation resulting in higher solutions to our personal and global problems

Shoot from the Heart
Shoot from the Heart

Author: Diane Bell

Publisher:

Published: 2018

Total Pages: 250

ISBN-13: 9781615932887

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If you dream of making a movie but don't know where to start or you're afraid that your film will end up being yet another unseen indie, this is the book for you. Based on the real-life experiences of Sundance award-winning screenwriter/director Diane Bell, SHOOT FROM THE HEART will guide you through the process of making an indie film successfully -- from writing a stand-out script to raising finance, from getting the most out of your shoot to planning a profitable release. Broken down into sixteen essential steps, this book provides you with a clear, actionable, real-world plan for turning your filmmaking dream into your reality. The method in this book is available to anyone, anywhere. You don't need a ton of money or industry connections, you just need to be willing to do the work of each step. In this book, you'll find ass-kicking inspiration and motivational tips for the long journey filmmaking is, as well as the practical knowledge and insider's information you need to make it happen. SHOOT FROM THE HEART will empower you to trust your creative instincts and leave you with no excuses for not making the best film you can. This guide is the only one you need if you seriously want to stop talking about making movies and actually make a great one.

Seasons of Your Heart
Seasons of Your Heart

Author: Macrina Wiederkehr

Publisher: Harper Collins

Published: 2012-04-24

Total Pages: 0

ISBN-13: 0062036165

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In this masterpiece of simplicity, Macrina Wiederkehr offers a series of meditations to bring us closer to a "God for all seasons," revised and expanded into this new edition. Designed for daily use as well as for retreats, Seasons of Your Heart is an eloquent and lyrical invitation to journey through the spiritual seasons of wonder, hope, love, mystery, and faith. Macrina Weiderkehr shares her "seasonal struggle with God" and encourages us to reconize those same peaks and valleys in our own spiritual life. Using biblical passages, poetry, and excerpts from her journal, Wiederkehr provides meditative ideas and prayers as "postures" for realizing and approaching the holy in our daily lives. These reflections and prayers, then, have grown out of a daily listening to God in the changing seasons of my spiritual life, "writes the author. "These reflections have grown out of my conviction that our God is not some Almighty Being beyond us, but a Mystery within."

Directing Your Heart Out
Directing Your Heart Out

Author: Tom Dugdale

Publisher: Bloomsbury Publishing

Published: 2023-01-26

Total Pages: 129

ISBN-13: 1350339083

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A ground-floor guide to the practice and philosophy of directing that is open to all, including newcomers to the field. Through a series of concise and engaging essays, Directing Your Heart Out will inspire the next generation of theatre directors by encouraging them to approach the craft through instinct, compassion and the uninhibited expression of their own voice and vision. Each of the book's essays deals with a core principle of directing, such as strategies for directing text; facilitating productive discussion in rehearsals; absorbing criticism; and maintaining a positive work environment. Taken together, they serve as an effective introduction to the fundamentals of directing, or as provocative supplementary readings alongside traditional directing textbooks. En route, it references: The Seagull Encouraging an approach to directing that is grounded in self-empowerment and set out accessibly, this book opens up directing to the first-time director or student from a range of backgrounds, as well as the seasoned professional, who will benefit from the many revisionary, fresh perspectives.