In My Mind's Eye: A Thought Diary
In My Mind's Eye: A Thought Diary

Author: Jan Morris

Publisher: Liveright Publishing

Published: 2019-01-01

Total Pages: 218

ISBN-13: 1631495372

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A New York Times Book Review Editors’ Choice Selection Riffing on cats and Brexit, the Royals and the annoyances of aging, the nonagenarian Jan Morris delights with her wickedly hilarious first-ever diary collection. Celebrated as the “greatest descriptive writer of her time” (Rebecca West), Jan Morris has been dazzling readers since she burst on the scene with her on-the-spot reportage of the first ascent of Everest in 1953. Now, the beloved ninety-two-year-old, author of classics such as Venice and Trieste, embarks on an entirely new literary enterprise—a collection of daily diaries, penned over the course of a single year. Ranging widely from the idyllic confines of her North Wales home, Morris offers diverse sallies on her preferred form of exercises (walking briskly), her frustration at not recognizing a certain melody humming in her head (Beethoven’s Pathétique, incidentally), her nostalgia for small-town America, as well as intimate glimpses into her home life. With insightful quips on world issues, including Britain’s “special relationship” with the United States and the #MeToo movement, In My Mind’s Eye will charm old and new Jan Morris fans alike.

Journal Keeping
Journal Keeping

Author: Luann Budd

Publisher: InterVarsity Press

Published: 2002-01-29

Total Pages: 191

ISBN-13: 0830823379

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Luann Budd offers to help you get started journaling, and she introduces you to the power of writing as a spiritual discipline through helpful tips and examples from her own journals.

Gratitude
Gratitude

Author: Insight Editions

Publisher: Mandala Publishing

Published: 2018-11-13

Total Pages: 24

ISBN-13: 1683835506

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Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Working Days
Working Days

Author: John Steinbeck

Publisher: Penguin

Published: 1990-12-01

Total Pages: 244

ISBN-13: 9780140144574

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John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.

MindJournal
MindJournal

Author: Ollie Aplin

Publisher: Ebury Press

Published: 2017-05-04

Total Pages: 0

ISBN-13: 9781785036606

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The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

I've Been Thinking . . .
I've Been Thinking . . .

Author: Maria Shriver

Publisher: Penguin

Published: 2018-02-27

Total Pages: 241

ISBN-13: 0525522611

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INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.

Diary of a Broken Mind
Diary of a Broken Mind

Author: Anne Moss Rogers

Publisher:

Published: 2019-09-24

Total Pages: 304

ISBN-13: 9780998788166

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The funniest, most popular kid in school, Charles Aubrey Rogers suffered from depression and later addiction, then ultimately died by suicide. "Diary of a Broken Mind" focuses on the relatable story of what lead to his suicide at age twenty and answers the "why" behind his addiction and this cause of death, revealed through both a mother's story and years of Charles' published and unpublished song lyrics. The closing chapters focus on hope and healing-and how the author found her purpose and forgave herself.

The 5-Minute Gratitude Journal
The 5-Minute Gratitude Journal

Author: Sophia Godkin

Publisher: Rockridge Press

Published: 2020-08-25

Total Pages: 0

ISBN-13: 9781647397197

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Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

I Thought about You Today
I Thought about You Today

Author: Poetry Journals

Publisher:

Published: 2018-01-05

Total Pages: 124

ISBN-13: 9781983577567

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I thought about you today. I had to write down my thoughts before they faded, as you did, in my rearview. Memory is so seductive, so deceptive, so ethereal ... and yet ... and yet ... I thought about you today and it was as if you were here, beside me again, a living ghost.

The Psychological Treatment of Depression
The Psychological Treatment of Depression

Author: J. Mark G. Williams

Publisher: Psychology Press

Published: 1995

Total Pages: 316

ISBN-13: 9780415128742

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The use of behavioral and cognitive techniques for treating depression has yielded exciting results. Research studies throughout the world have found that Cognitive Behaviour Therapy (CBT) is as effective in the short term as anti-depressant drugs and has longer-lasting effects than medication.The Psychological Treatment of Depressiondescribes the wide range of cognitive behavioral techniques in great detail, enabling practitioners new to CBT to feel confident using them and those already using CBT to update their skills. Since the publication of the first edition in 1984, which sold nearly 20,000 copies, extensive research has continued to be conducted on the outcome of cognitive therapy. In this second edition, the author discusses these recent advances and theories, and provides details of new techniques to use in an in-patient setting. He has also added an introductory chapter for readers who may be less familiar with issues relating to depression. Basic and clear, the textcontains explicit case studies, sample dialogues, checklists, and other helpful aids. The book is a highly effective working manual--a field guide for all mental health practitioners in any discipline who want to incorporate the successful methods of CBT into their work with depressed patients.