Delicious Seafood Recipes for Your DASH Diet
Delicious Seafood Recipes for Your DASH Diet

Author: Emma Wright

Publisher:

Published: 2021-05-21

Total Pages: 112

ISBN-13: 9781802994803

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★55% discount for bookstores! Now at $36,95 instead $47,95★ Do you want to lower your blood pressure by following the dash diet?! The ultimate Dash Diet cookbook for your customers, they will love it! This book will make it easy for you to embrace a diet proven to lower blood pressure, cholesterol, and the risk for a number of chronic diseases. And you can start all this right now. With this cookbook guide, you will learn how to lose weight with the award-winning DASH diet. You will find all the information you need to choose the plan that best suits your body and your personal needs in a collection of simple, healthy and quick recipes that will effectively tackle hypertension. Here is a preview of what you will discover: The hypertension problem The DASH diet Breakfast recipes Soups recipes Salads recipes Meat recipes Poultry recipes Seafood recipes Vegetarian and vegan recipes Side dishes Desserts When you are on a diet, one of the most important things is to be at peace with yourself, eating your favorite food with the peace of mind that you can enjoy it! The variety of recipes for this DASH diet cookbook will not leave anyone indifferent! Get it now and give your customers the best present for themself!

The Dash Diet Fish and Seafood Cookbook
The Dash Diet Fish and Seafood Cookbook

Author: Sarah Sophia

Publisher: Createspace Independent Publishing Platform

Published: 2014-04

Total Pages: 0

ISBN-13: 9781497512702

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US News and World Report the DASH Diet as the best dietary approach available for the 4th year running. The DASH Diet is taking the health and fitness world by storm. But, what is the DASH Diet? It is a dietary approach that was created by the National Heart, Lung and Blood Institute with the specific purpose of lowering blood pressure. In addition to lowering blood pressure, adopting the diet has been shown to protect the body against cancer, heart disease, diabetes, osteoporosis and strokes. DASH is an acronym for Dietary Approaches to Stop Hypertension. The diet lives up to its name, and the other benefits mentioned above, by following some key dietary choices such as greatly reducing sodium intake and eating wholefoods. Key foods in any successful DASH diet are fish and seafood... In this book you will discover 30 amazing DASH diet fish and seafood recipes that are easy to cook, absolutely delicious and that are packed full of nutritious goodness. Everything from scallops to mussels and tilapia to salmon is covered in this book and I guarantee that if you follow the recipes you will never tire of eating fish again. Oh, I forgot to mention that in addition to all of the DASH Diets amazing benefits it also greatly promotes fat loss. This means that as you work your way through the recipes in this book you will actually be losing weight... effortlessly. So, if you're looking for a new healthy approach to food then the DASH Diet may be perfect for you. Buy the book now and learn how to cook the most delicious low salt, DASH Diet fish and seafood recipes available. P.S. For buying the book you also get a free gift, so don't forget to check it out!

The Dash Diet Fish And Seafood Cookbook
The Dash Diet Fish And Seafood Cookbook

Author: Madeleine Lyman

Publisher: Independently Published

Published: 2020-11-22

Total Pages: 100

ISBN-13:

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The Dash Diet Fish And Seafood Cookbook Get your copy of the best and most unique recipes from Madeleine Lyman ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Dash Diet Fish And Seafood Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Dash Diet Fish and Seafood Recipes: Healthy and Easy Recipes to Reduce Blood Pressure and Stay Healthy
Dash Diet Fish and Seafood Recipes: Healthy and Easy Recipes to Reduce Blood Pressure and Stay Healthy

Author: Susan Castelli

Publisher: Charlie Creative Lab

Published: 2021-02-12

Total Pages: 110

ISBN-13: 9781801762397

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★ 55% OFF for Bookstores! Now only at 8,95$ - RRP 19,89$ ★ Are you looking for a diet to lower hypertension and improve your health naturally? Then this Dash Diet Cookbook is for you! Your Customers are going to love this amazing book! The DASH diet is a well-known diet that promotes a healthy diet and lifestyle. Searches around the DASH diet on Google have experienced exponential growth since the US News and the World Reports magazine published in early 2019 a ranking with the best diets that placed this formula in the second position, only behind the Mediterranean diet. Research shows that the DASH diet can help to reduce blood pressure, at least in the short term. Many people all over the world already proved the multiple benefits of this diet plan. This dash diet cookbook will help you to manage your blood pressure, and also in decrease LDL cholesterol and triglycerides and finally will help your general health. With this recipe book you will discover delicious meals to lower your blood pressure improving your heart health. Change your meals everyday for weeks and always be satisfied! Thanks to this cookbook guide you will learn how to prepare healthy fish and seafood recipes for your family and friends!

The Quick and Easy Dash Diet Recipes Collection for Beginners
The Quick and Easy Dash Diet Recipes Collection for Beginners

Author: Naomi Hudson

Publisher: Naomi Hudson

Published: 2021-04-16

Total Pages: 112

ISBN-13: 9781802690866

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!! 55% for BOOKSTORES !! Are you looking for the ideal diet? The ideal diet must offer a wide variety of choices, relatively fewer restrictions, and none of those long grocery lists which are oftentimes expensive and leave you searching for highly specialized foods. It must be an easy, convenient, and viable dietary program you can maintain and sustain for years, if not for forever. It must also be as beneficial for your body, heart, blood pressure, and your brain as it is to your waistline! The DASH diet is an excellent diet for those who want to consume healthy and tasty food and still be able to maintain a healthy lifestyle and have the ability to lose weight. This book, is a complete cookbook and this is what you will ever need to start and stick to the regimen. It has part delicious recipes which are: - Top-rated - Easy-to-prepare - Healthy - Nutritionally well-balanced - Delectable recipes that follow the concepts of the genuine DASH diet And you will find beautiful pictures and clear nutritional info included with each recipe in this book! Just click the button and have a try for these DASH diet recipes!

The Definitive Guide to Dash Seafood Recipes
The Definitive Guide to Dash Seafood Recipes

Author: Naomi Hudson

Publisher: Naomi Hudson

Published: 2021-04-16

Total Pages: 114

ISBN-13: 9781802690903

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!! 55% for BOOKSTORES !! Are you looking for the ideal diet? The ideal diet must offer a wide variety of choices, relatively fewer restrictions, and none of those long grocery lists which are oftentimes expensive and leave you searching for highly specialized foods. It must be an easy, convenient, and viable dietary program you can maintain and sustain for years, if not for forever. It must also be as beneficial for your body, heart, blood pressure, and your brain as it is to your waistline! The DASH diet is an excellent diet for those who want to consume healthy and tasty food and still be able to maintain a healthy lifestyle and have the ability to lose weight. This book, is a complete cookbook and this is what you will ever need to start and stick to the regimen. It has part delicious recipes which are: - Top-rated - Easy-to-prepare - Healthy - Nutritionally well-balanced - Delectable recipes that follow the concepts of the genuine DASH diet And you will find beautiful pictures and clear nutritional info included with each recipe in this book! Just click the button and have a try for these DASH diet recipes!

Dash Diet Healthy Recipes
Dash Diet Healthy Recipes

Author:

Publisher: Emily Brown

Published: 2021-03-10

Total Pages: 110

ISBN-13: 9781801640367

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SPECIAL OFFER - 55% OFF ONLY FOR BOOKSHOPS Would you like to maintain a healthier lifestyle without giving up the pleasure of tasty foods? Are you looking for new Seafood recipes to surprise your guests? Keeping your weight under control can be exhausting sometimes, but with the help of this cookbook, you will find many delicious ideas to make your meals unique! Today, you are about to discover the method which will help your life improve in no time! Yes, we're talking about the Dash diet! In this cookbook, you will find easy and delicious Seafood and Sides recipes you can cook in no time. They will help you to stay healthy and still enjoy your favorite meals! Combine that diet with exercise, and you will get slim fast. What supports this is also the fact that the DASH diet, rich in protein and fiber, keeps you satisfied for longer periods and prevents eating too much and gaining weight. This cookbook covers: - Benefits of the Dash diet - Why you should eat a good amount of fish - Delicious and easy-to-follow Seafood recipes - Affordable sides recipes, with lots of veggies dishes And much more... The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium, and magnesium. The tips and recipes contained in this guide and cookbook are so easy to follow that you will wonder why you didn't discover this earlier than you did! You've to give the Dash diet a chance! This amazing lifestyle will change your life forever, and it will transform you into a happier and healthier person in no time! CLICK AND BUY NOW!!!

Dash Diet
Dash Diet

Author: Alfonzo Livingston

Publisher: Sawyer Jervis

Published: 2023-05-21

Total Pages: 0

ISBN-13: 9781837875115

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Many diets guarantee quick fixes and spectacular results, but they frequently leave dieters feeling hungry, deprived, and ultimately dissatisfied. The Dash Diet is unique in that it is a science-based, sustainable diet that will help you achieve long-term weight loss, lower your blood pressure and cholesterol levels, and enhance your overall health. The optimal diet must include a wide variety of options, relatively fewer restrictions, and none of those lengthy grocery lists that are often expensive and require you to seek out highly specialized foods. It must be a simple, practical, and sustainable diet that you can maintain for years, if not eternally. It must be equally advantageous for your body, heart, blood pressure, and intellect as it is for your waistline! It is possible to prevent this issue by making dietary choices that have been shown to enhance health and reduce the likelihood of developing hypertension and other health problems.

Dash Diet Cookbook 2
Dash Diet Cookbook 2

Author: Christine Barberg

Publisher:

Published: 2021-05-28

Total Pages: 46

ISBN-13: 9781914412264

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Tired of Feeling Lazy, Dispirited of your diet? You deserve a break with this Fish recipes Cookbook.. Keep Reading! Over the years, we have assisted to a steady rise in hypertension among young and old people alike. Why? The culprit is the daily high-sodium intake. The sodium content of highly processed food that most of us eat daily induces spikes in blood pressure with the consequent risk of hypertension and possibly even heart complications. Are we doomed to live an unhealthy life? Is there something we can do? The DASH Diet has been slowly picking up popularity among populations across the globe. DASH stands for Dietary Approaches to Stop Hypertension. It is a National Institutes of Health-sponsored life-long, medication-free approach to healthy eating that's designed to help treat or prevent high blood pressure or hypertension. It encourages people to reduce sodium intake with a selection of nutrient-rich foods useful to lower blood pressure in just two weeks. These nutrients include vitamins, potassium, calcium, magnesium, and micronutrients. So, how can you get started on this life-changing diet? Starting "Dash Diet: The Best Nutritional Approach to Lower Blood Pressure, Eat Clean, and Improve Your Health". In DASH Diet cookbook 2, you will find: 43 delicious and healthy fish recipes How to easily prepare your fish based meals How to Motivate and empower yourself to take care of your health And so much more! Even if you have never had any luck with diets before with the aid of this book you will suddenly feel recharged and motivated! Scroll up and make your order!

The DASH Diet Weight Loss Program
The DASH Diet Weight Loss Program

Author: Andy De Santis

Publisher: Rockridge Press

Published: 2018-12-18

Total Pages: 262

ISBN-13: 9781641521390

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The DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.