Mind Gym
Mind Gym

Author: Gary Mack

Publisher: McGraw Hill Professional

Published: 2002-06-24

Total Pages: 238

ISBN-13: 0071504648

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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Night Comes To The Cumberlands: A Biography Of A Depressed Area
Night Comes To The Cumberlands: A Biography Of A Depressed Area

Author: Harry M. Claudill

Publisher: Pickle Partners Publishing

Published: 2015-11-06

Total Pages: 617

ISBN-13: 1786252007

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“At the time it was first published in 1962, it framed such an urgent appeal to the American conscience that it actually prompted the creation of the Appalachian Regional Commission, an agency that has pumped millions of dollars into Appalachia. Caudill’s study begins in the violence of the Indian wars and ends in the economic despair of the 1950s and 1960s. Two hundred years ago, the Cumberland Plateau was a land of great promise. Its deep, twisting valleys contained rich bottomlands. The surrounding mountains were teeming with game and covered with valuable timber. The people who came into this land scratched out a living by farming, hunting, and making all the things they need-including whiskey. The quality of life in Appalachia declined during the Civil War and Appalachia remained “in a bad way” for the next century. By the 1940s, 50s, and 60s, Appalachia had become an island of poverty in a national sea of plenty and prosperity. Caudill’s book alerted the mainstream world to our problems and their causes. Since then the ARC has provided millions of dollars to strengthen the brick and mortar infrastructure of Appalachia and to help us recover from a century of economic problems that had greatly undermined our quality of life.”-Print ed.

Champagne and Meatballs
Champagne and Meatballs

Author: Bert Whyte

Publisher: Athabasca University Press

Published: 2011

Total Pages: 349

ISBN-13: 1926836081

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Active for over 40 years with the Communist Party of Canada, Bert Whyte was a journalist, an underground party organizer and soldier during World War II, and a press correspondent in Beijing and Moscow. But any notion of him as a Communist Party hack would be mistaken. Whyte never let leftist ideology get in the way of a great yarn. In Champagne and Meatballs--a memoir written not long before his death in Moscow in 1984--we meet a cigar-smoking rogue who was at least as happy at a pool hall as at a political meeting. His stories of bumming across Canada in the 1930s, of combat and comaraderie at the front lines in World War II, and of surviving as a dissident in troubled times make for compelling reading. The manuscript of Champagne and Meatballs was brought to light and edited by historian Larry Hannant, who has written a fascinating and thought-provoking introduction to the text. Brash, irreverent, informative, and entertaining, Whyte's tale is history and biography accompanied by a wink of his eye--the left one, of course.

Miners, Millhands, and Mountaineers
Miners, Millhands, and Mountaineers

Author: Ronald D. Eller

Publisher: Univ. of Tennessee Press

Published: 1982

Total Pages: 304

ISBN-13: 9780870493416

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"As a benchmark book should, this one will stimulate the imagination and industry of future researchers as well as wrapping up the results of the last two decades of research... Eller's greatest achievement results from his successful fusion of scholarly virtues with literary ones. The book is comprehensive, but not overlong. It is readable but not superficial. The reader who reads only one book in a lifetime on Appalachia cannot do better than to choose this one... No one will be able to ignore it except those who refuse to confront the uncomfortable truths about American society and culture that Appalachia's history conveys." -- John A. Williams, Appalachian Journal.

American Women and Flight Since 1940
American Women and Flight Since 1940

Author: Deborah G. Douglas

Publisher: University Press of Kentucky

Published: 2004

Total Pages: 376

ISBN-13: 9780813126258

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Kentucky is most commonly associated with horses, tobacco fields, bourbon, and coal mines. There is much more to the state, though, than stories of feuding families and Colonel Sanders’ famous fried chicken. Kentucky has a rich and often compelling history, and James C. Klotter and Freda C. Klotter introduce readers to an exciting story that spans 12,000 years, looking at the lives of Kentuckians from Native Americans to astronauts. The Klotters examine all aspects of the state’s history—its geography, government, social life, cultural achievements, education, and economy. A Concise History of Kentucky recounts the events of the deadly frontier wars of the state’s early history, the divisive Civil War, and the shocking assassination of a governor in 1900. The book tells of Kentucky’s leaders from Daniel Boone and Henry Clay to Abraham Lincoln, Mary Breckinridge, and Muhammad Ali. The authors also highlight the lives of Kentuckians, both famous and ordinary, to give a voice to history. The Klotters explore Kentuckians’ accomplishments in government, medicine, politics, and the arts. They describe the writing and music that flowered across the state, and they profile the individuals who worked to secure equal rights for women and African Americans. The book explains what it was like to work in the coal mines and explains the daily routine on a nineteenth-century farm. The authors bring Kentucky’s story to the twenty-first century and talk about the state’s modern economy, where auto manufacturing jobs are replacing traditional agricultural work. A collaboration of the state historian and an experienced educator, A Concise History of Kentucky is the best single resource for Kentuckians new and old who want to learn more about the past, present, and future of the Bluegrass State.