Cycling the Way of the Roses
Cycling the Way of the Roses

Author: Rachel Crolla

Publisher: Cicerone Press Limited

Published: 2023-05-02

Total Pages: 242

ISBN-13: 1783626119

DOWNLOAD EBOOK

Guidebook to the Way of the Roses, a 170-mile coast-to-coast cycle route across Lancashire and Yorkshire. The three-day journey (alternative two, four and five day itineraries are also outlined) begins in Morecambe and finishes in Bridlington, linking scenic country lanes, minor roads and traffic-free cycle paths. Six excellent day rides, located in the vicinity of the main route, are also described. Clear and concise route description is accompanied by 1:100K mapping and gradient profiles, guaranteeing problem-free navigating. Also included is handy advice on practicalities such as preparation, equipment, accommodation and travel logistics to and from the start and finish of the route. A challenge within the reach of cyclists of all abilities and a satisfying traverse across country, the Way of the Roses takes in idyllic villages such as Burnsall, Pocklington and Settle, castles and cathedrals including York, Ripon abbey and prehistoric sites, along with stunning natural features such as the Three Peaks, Brimham Rocks and Flamborough Head.

Cycling the Pennine Bridleway
Cycling the Pennine Bridleway

Author: Keith Bradbury

Publisher: Cicerone Press Limited

Published: 2012-12-20

Total Pages: 210

ISBN-13: 1849657017

DOWNLOAD EBOOK

This guidebook covers the northern stages of the Pennine Bridleway, through Lancashire, Yorkshire and Cumbria, a dedicated and waymarked mountain biking and horse-riding trail that opened in 2011. Using part of the Mary Towneley Loop, the route is described for mountain bikers from Summit, just outside Rochdale all the way to Ravenstonedale in Cumbria, in about 176km. 11 circular day mountain bike routes are included for those who do not wish to ride the whole route as a linear trail. It splits the main bridleway into rides of 8 - 16 miles in length. A grand total of 384km of trail are covered, mapped using OS map extracts and illustrated with profiles, photographed and described in enough detail to suit all levels of navigational ability. Appendices also offer information on local facilities, accommodation, bike shops and other useful contacts for planning your days out or longer trip along the Bridleway, and information provided before each route description includes distance, ascent, grading, estimated time and percentage of route off-road, as well as maps needed and pubs and cafes en route.

The Wild Atlantic Way and Western Ireland
The Wild Atlantic Way and Western Ireland

Author: Tom Cooper

Publisher: Cicerone Press Limited

Published: 2018-06-15

Total Pages: 318

ISBN-13: 1783626461

DOWNLOAD EBOOK

The Wild Atlantic Way is a driving route along Ireland's Atlantic seaboard, covering over 2,350km of coastline and showcasing the region's breathtaking landscapes. This guide adapts the route for cyclists - and throws in a couple of other highlights (such as the Aran Islands and Killarney) for good measure. Since relatively few people are likely to have seven weeks to spare for a full Wild Atlantic Way tour, the book presents six self-contained cycle tours, each offering 7-10 days of riding. For the full Wild Atlantic Way experience, these distinct routes can be linked together into a 44-stage trip from Derry/Londonderry to Cork. Each route includes detailed advice on accommodation and facilities, plus optional detours and shortcuts and points of interest. The routes themselves are presented as 'route cards': ideal for use with a cycle computer, these pages provide 'at a glance' information for when you're on the road, covering navigation, facilities and local highlights. The guide covers all the practicalities - including transport, equipment and general tips on cycling in Ireland.

The Midlife Cyclist
The Midlife Cyclist

Author: Phil Cavell

Publisher: Bloomsbury Publishing

Published: 2021-06-24

Total Pages: 289

ISBN-13: 1472961390

DOWNLOAD EBOOK

'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

Cycling in the Yorkshire Dales
Cycling in the Yorkshire Dales

Author: Harry Dowdell

Publisher: Cicerone Press Limited

Published: 2024-09-10

Total Pages: 302

ISBN-13: 1783627468

DOWNLOAD EBOOK

A guidebook to 24 graded day cycling routes and a 6-day cycle tour through the Yorkshire Dales. Exploring the beautiful scenery of the Yorkshire Dales National Park and Nidderdale National Landscape, the routes are suitable for all but the novice cyclist. Day routes, all easily accessible from Sedburgh, Settle, Reeth and Grassington, range between 24 and 92km (15–58 miles) in length. La Vuelta a Dales is a multi-day tour that takes 6 days and covers 305km (190 miles). A stage of the 2014 Tour de France, a 206km (128 mile) loop from Leeds to Harrogate, is also included.? 1:100,000 maps and profiles included for each stage GPX files available to download Refreshment and accommodation information given for each route All routes suitable for road bikes Detailed information on bike maintenance

Hadrian's Cycleway
Hadrian's Cycleway

Author: Rachel Crolla

Publisher: Cicerone Press Limited

Published: 2022-01-17

Total Pages: 199

ISBN-13: 1783627247

DOWNLOAD EBOOK

Guidebook to Hadrian’s Cycleway, a waymarked cycle route that traces what was the most northerly frontier of the Roman Empire. This 174-mile (280km) coast-to-coast route from Ravenglass in Cumbria to South Shields follows quiet roads and cycle paths and can be ridden by cyclists of all abilities. Suggested route takes three days with stages of 53–64 miles (85–103km) Also includes more leisurely four- and five-day options, a 100-mile (161km) two-day cycle tour along Hadrian’s Wall only, and an alternative stage that rides closer to the Wall than the official route Clear route descriptions with 1:100,000 mapping, city-centre detail maps and elevation profiles The main route is described from west-east, but includes descriptions for riding east-west Includes facilities listings, local history, travel to and from the start and finish, and advice on preparing your kit, bike and self for the adventure Highlights include Ravenglass, Whitehaven, Solway Coast and AONB, Carlisle Castle, Lanercost Priory, Hexham, Tyne Bridge, Roman forts of Birdoswald, Vindolanda, Housesteads, Chesters GPX files for all route variants available for download

Cycling the Route Des Grandes Alpes
Cycling the Route Des Grandes Alpes

Author: Giles Belbin

Publisher: Cicerone Press Limited

Published: 2022-06-15

Total Pages: 202

ISBN-13: 1783629096

DOWNLOAD EBOOK

Abounding in history and dotted with cols coloured by stories about the world's greatest cyclists, the Route des Grandes Alpes (RdGA) is a must for competent, hill-hungry cycle tourers. Covering some 720km from Lake Geneva (Lac Léman) to mediterranean Nice, the route is described across 14 stages and can be completed in anywhere from 7 to 14 days - depending on how you'd like to spread out the 17,000m of climbing. Six variants are also described, ensuring no holiday is compromised or cut short if a col on route is closed. Clear and concise route descriptions are provided for each stage (and variant), together with 1:150K mapping and extremely helpful gradient profiles. Also included is invaluable practical advise - everything from bicycle selection (including eBikes) and nutrition in the saddle, to logistical planning and accommodation options. Showcasing some of the world's best Alpine cycling, the RdGA takes in 17 major climbs, including the famous Col de l'Iseran (the highest paved pass in the Alps), the Col du Galibier (favourite climb of Tour de France founder, Henri Desgrange) and the Col d'Izoard (synonymous with cycling legends Fausto Coppi and Louison Bobet). It also passes through some of the most spectacular national parks in France, including the Vanoise, the Écrins and the Mercantour.

The C2C Cycle Route
The C2C Cycle Route

Author: Brian Evans

Publisher: Cicerone Press

Published: 2011-06-15

Total Pages: 160

ISBN-13: 9781852846497

DOWNLOAD EBOOK

New guide to the Coast to Coast (C2C) Sustrans cycle route, across the UK, from Whitehaven or Workington to Tynemouth or Sunderland, through the English Lake District, the Eden Valley and the Pennines. 140 miles mostly on cycle paths, forest tracks and minor roads with off-road options and taster day rides described. For all abilities.

Cycling Land's End to John o' Groats
Cycling Land's End to John o' Groats

Author: Richard Barrett

Publisher: Cicerone Press Limited

Published: 2022-12-08

Total Pages: 297

ISBN-13: 1783628502

DOWNLOAD EBOOK

A guidebook to cycling LEJOG – Land’s End to John o’ Groats. Covering 1600km (1000 miles), this route along the length of Britain takes 2 weeks to complete and is suitable for cyclists with a reasonable level of fitness. The route is described from south to north in 14 stages, each between 96 and 147km (60–92 miles) in length. An abbreviated route description is given for those cycling the route north to south (JOGLE). An alternative route through Central Scotland is also described. 1:200,000 maps and profiles included for each stage GPX files for both LEJOG and JOGLE routes available for download Alternative route schedules between 10 and 18 days are provided Refreshment and accommodation information given for each stage Advice on planning and preparation