Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.
Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
Named one of the Best Books of 2023 by the New Yorker and The New York Times' Dwight Garner “The first comprehensive biography of this hipster magus . . . [John Szwed] allows different sides of Smith’s personality to catch blades of sun. He brings the right mixture of reverence and comic incredulity to his task.” —Dwight Garner, The New York Times Grammy Award–winning music scholar and celebrated biographer John Szwed presents the first biography of Harry Smith, the brilliant eccentric who transformed twentieth century art and culture. He was an anthropologist, filmmaker, painter, folklorist, mystic, and walking encyclopedia. He taught Patti Smith and Robert Mapplethorpe about the occult, swapped drugs with Timothy Leary, had a front-row seat to a young Thelonious Monk, lived with (and tortured) Allen Ginsberg, was admired by Susan Sontag, and was one of the first artists funded by Guggenheim Foundation. He was always broke, generally intoxicated, compulsively irascible, and unimpeachably authentic. Harry Smith was, in the words of Robert Frank, “the only person I met in my life that transcended everything.” In Cosmic Scholar, the Grammy Award-winning music scholar and celebrated biographer John Szwed patches together, for the first time, the life of one of the twentieth century’s most overlooked cultural figures. From his time recording the customs of Native American tribes in the Pacific Northwest and Florida to his life in Greenwich Village in its heyday, Smith was consumed by an unceasing desire to create a unified theory of culture. He was an insatiable creator and collector, responsible for the influential Anthology of American Folk Music and several pioneering experimental films, but was also an insufferable and destructive eccentric who was unable to survive in regular society, or keep himself healthy or sober. Exhaustively researched, energetically told, and complete with a trove of images, Cosmic Scholar is a feat of biographical restoration and the long overdue canonization of an American icon. Includes black-and-white and color images
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Alexander Kluge’s revolutionary storytelling for the 21st-century pivots on the production of anti-realist hope under conditions of real catastrophe. Rather than relying on possibility alone, his experimental miniatures engender counterfactual horizons of futurity that are made incrementally accessible to lived experience through narrative form. Innovative close readings and theoretical reflection alike illuminate the dimensional quality of future time in Kluge’s radical prose, where off-worldly orientation and unnatural narrative together yield new sensory perspectives on associative networks, futurity, scale, and perspective itself. This study also affords new perspectives on the importance of Kluge’s creative writing for critical studies of German thought (including Kant, Marx, Benjamin, and especially Adorno), Holocaust memory, contemporary globalization, literary miniatures, and narrative studies of futurity as form. Cosmic Miniatures contributes an experiential but non-empirical sense of hope to future studies, a scholarly field of pressing public interest in endangered times.
Based on Alan Wolfelt's six needs of mourning and written to pair with Companioning the Grieving Child, this thorough guide provides hundreds of hands-on activities tailored for grieving children in three age groups: preschool, elementary, and teens. Through the use of readings, games, discussion questions, and arts and crafts, caregivers can help grieving young people acknowledge the reality of the death, embrace the pain of the loss, remember the person who died, develop a new self-identity, search for meaning, and accept support. Sample activities include grief sock puppets, expression bead bracelets, the nurturing game, and writing an autobiographical poem. Activities are presented in an easy-to-follow format, and each has a goal, an objective, a sequential description of the activity, and a list of needed materials.
