Coping with Adversity

Coping with Adversity

Author: Harold Wolman

Publisher: Cornell University Press

Published: 2017-11-15

Total Pages: 419

ISBN-13: 1501712136

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Coping with Adversity addresses the question of why some metropolitan-area regional economies are resilient in the face of economic shocks and chronic distress while others are not. It is particularly concerned with what public policies make a difference in whether a region is resilient. The authors employ a wide range of techniques to examine the experience of all metropolitan area economies from 1978–2014. They then look closely at six American metropolitan areas to determine what strategies were employed, which of these contributed to regional economic resilience, and which did not. Charlotte, North Carolina, Seattle, Washington, and Grand Forks, North Dakota, are cases of economic resilience, while Cleveland, Ohio, Hartford, Connecticut, and Detroit, Michigan, are cases of economic nonresilience. The six case studies include hard data on employment, production, and demographics, as well as material on public policies and actions. The authors conclude that there is little that can done in the short term to counter economic shocks; most regions simply rebound naturally after a relatively short period of time. However, they do find that many regions have successfully emerged from periods of prolonged economic distress and that there are policies that can be applied to help them do so. Coping with Adversity will be important reading for all those concerned with local and regional economic development, including public officials, urban planners, and economic developers.


Overcoming Adversity

Overcoming Adversity

Author: Eileen S. Lenson

Publisher: Australian Academic Press

Published: 2018-03-30

Total Pages: 278

ISBN-13: 1925644073

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No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.


8 Steps to Overcoming Everyday Adversity

8 Steps to Overcoming Everyday Adversity

Author: Christopher Greco

Publisher:

Published: 2020-05-27

Total Pages: 142

ISBN-13: 9781951591274

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"Faith-based advice underscored by a powerful story of suffering and perseverance. A book for our times, indeed, for all time, ourselves and our families." - Admiral Bill Owens, US Navy (Ret), Former Vice-Chairman, Joint Chiefs of Staff No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self- destructive ways of coping or simply giving up? Christopher Greco's dynamic and faith-inspired book, 8 Steps to Overcoming Everyday Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it's dealing with failure, illness, loss and grief, difficult life choices, anxiety about the future, or other challenges. Drawing heavily from his own personal experience, Greco describes how he overcame the event that changed his life and affected him and his family for many years. Rather than become a statistic, Greco sought to improve himself by leaning on his faith, learning in the process that dealing head-on with adversity, hardship, and suffering are necessary parts of the human experience and essential for personal growth. Greco believes we are put on this earth with a mission and lessons to be learned. How we handle adversity can help others find the strength to cope with their challenges as well. The path to a fulfilling, balanced life is possible no matter the circumstances, and this book will show you the way. christophergreco.org


Overcoming Adversity

Overcoming Adversity

Author: Carl Garrigus

Publisher: Crosslink Publishing

Published: 2017-02-27

Total Pages: 0

ISBN-13: 9781633570863

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Overcoming Adversity guides the reader to a closer relationship with God and a deeper faith in the Lord. Through this more intimate relationship withthe Almighty, believers can face any situation with confidence and strength, and lead a life of joy, peace, and contentment


Option B

Option B

Author: Sheryl Sandberg

Publisher: Knopf

Published: 2017-04-24

Total Pages: 241

ISBN-13: 1524732699

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#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.


Youth and Adversity

Youth and Adversity

Author: Michael Tlanusta Garrett

Publisher: Nova Science Pub Incorporated

Published: 2014-01-01

Total Pages: 432

ISBN-13: 9781631175046

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This book offers the most current research and reviews, innovative programs and approaches, developments and directions, and future outlooks and trends from an international perspective by experts in the field on a variety of current topics related to youth facing adversity with implications for creating and maintaining child and adolescent resilience in a constantly changing world. In these chapters are themes and information that embody the stories of the lives of youth today. Topics include the following: parenting, coping, and motivation of Australian at-risk adolescents; religious rejection and resilience among Christian sexual minority youth; the influences from parents, police, and social work on at-risk youth in Hong Kong; resilience among Native American youth; the experience of Australian children who have been diagnosed and treated for pediatric hematology; the effect in adulthood with Serbian youth who grew up in political and economic turmoil; approaches for overcoming adversity among Arab American youth; EcoWellness as a way to connect with at-risk youth using nature as a basis for overcoming adversity; adolescents and gaming; poly-victimization and resilience among Spanish youth; a Liberation psychology approach to working with borderland Mexican children impacted by violence on the U.S.-Mexico border; substance use and resilience among adolescents; use of the Home Interaction Programme for Parents and Youngsters (HIPPY) as way for enhancing parenting practices to mitigate socioeconomic disadvantages faced by at-risk youth in New Zealand; use of rite of passage programs, specifically, the Louis Armstrong Manhood Development Program (LAMDP), as a way to address the overrepresentation of African American boys in special education; psychosocial factors involved in adolescent self-injury; and nurturing hope and resilience among at-risk middle school youth using a group rap therapy program called Wrapped in Resilience. All chapters provide a better understanding of various areas in which youth face adversity, and offer implications for ways of helping youth develop resilience and positive coping skills. Building upon the knowledge, awareness, and skills that are explored in this text, helping professionals, researchers, and educators who work with youth begin to better understand and more effectively intervene with the lived experience of youth who face adversity in many different forms today, and who survive these experiences in a way that makes them stronger and more resilient


Overcoming Adversity

Overcoming Adversity

Author: Shirley Johnson

Publisher:

Published: 2021-06

Total Pages:

ISBN-13: 9781950894543

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Overcoming Adversity readers will see an array of adverse situations encountered during the life of the author, but they will also see that the Word of God has an answer to all situations. Pain, sickness, teenage pregnancy, brokenness, heartache, domestic violence, sexual exploitation, divorce, death of a loved one, conflicts, anger, betrayal and, many other issues constitute adversity. Whatever you may be experiencing in your life at this time, you can also overcome adversity.


Rise Above It

Rise Above It

Author: Donna Daisy

Publisher: Trafford Publishing

Published: 2002

Total Pages: 346

ISBN-13: 1553693590

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Are you ready to create success in your life? There are identifiable differences between people who succeed in achieving their goals and those who fail. This book provides a research-based understanding of those differences, a clear model for developing a strong personal foundation for success, and five powerful strategies for overcoming the adversity that occurs in your life and achieving the results you want. RISE ABOVE IT is based on the philosophy that it is not what happens to you in life that determines success, but how you respond to what happens. Successful people use specific strategies that allow them to respond effectively and support their ability to be successful. It has been said that the best way to predict the future is to create it. If we are to create a future that includes success - whatever success means to each of us - it is essential that we equip ourselves with the necessary mindset, life skills, and lifestyle. It is to that end that this book is written. Based both on research and real life experiences, RISE ABOVE IT is a wonderful resource for developing new attitudes and behaviors. It provides the foundation you need for coping effectively with life's challenges and for moving continuously toward the achievement of your goals.


Overcoming Adversity Conquering Life’s Challenges

Overcoming Adversity Conquering Life’s Challenges

Author: Eileen S. Lenson

Publisher: Australian Academic Press

Published: 2018-03-22

Total Pages: 278

ISBN-13: 1925644065

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No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.


The Art of Resilience

The Art of Resilience

Author: B. Vincent

Publisher: RWG Publishing

Published: 2024-04-02

Total Pages: 26

ISBN-13:

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"The Art of Resilience: A Self-Help Guide to Overcoming Adversity" invites readers on a transformative journey towards inner strength and personal growth. In this empowering guide, readers will explore the profound art of resilience through practical strategies, inspiring anecdotes, and actionable advice. From understanding the science behind resilience to building a resilient mindset, developing coping strategies, and sustaining resilience over the long term, this book offers a comprehensive roadmap for navigating life's challenges with grace and courage. Through real-life stories and insightful reflections, readers will discover the transformative power of resilience in fostering personal growth, overcoming adversity, and navigating life's uncertainties with resilience and determination. With each chapter, readers will gain practical tools and techniques for cultivating resilience in their daily lives, empowering them to bounce back from setbacks, adapt to change, and thrive in the face of adversity. Whether facing fear and failure, embracing change and uncertainty, or inspiring others to build resilience, readers will find guidance and support to navigate life's challenges with resilience and grace. "The Art of Resilience" is more than just a self-help guide; it is a companion for those seeking to unlock their full potential, overcome obstacles, and create a more resilient and fulfilling life. Through resilience, readers will discover the inner strength and courage to face life's challenges head-on and emerge stronger, wiser, and more resilient than ever before.