Diabetic Cooking for Seniors
Diabetic Cooking for Seniors

Author: Kathleen Stanley

Publisher:

Published: 2001

Total Pages: 0

ISBN-13: 9781580400732

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An innovative cookbook for older people with diabetesAs people get older, their dietary needs and physical abilities change. This book addresses issues such as decreased sense of taste, difficulty in meal preparation due to arthritis, the need for more fiber, and food-drug interactions with a straightforward problem/solution approach. Quick, easy-to-prepare recipes with five or fewer ingredients arranged in specific categories such as low-sodium dishes, foods with more fiber, and low-cholesterol meals are key in this innovative new book.

The Healthy Seniors Cookbook
The Healthy Seniors Cookbook

Author: Marilyn McFarlane

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9781933167305

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Provides over 190 recipes and six weeks of suggested menus for low sodium and low cholesterol meals for one or two people.

Cooking for Seniors
Cooking for Seniors

Author: Sherry L. Day

Publisher: Createspace Independent Publishing Platform

Published: 2017-03-23

Total Pages: 102

ISBN-13: 9781544898209

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Over 80 Delicious and Nutritious Easy-To-Prepare-And-Freeze Recipes Especially Designed for Seniors

360 Guide for Seniors
360 Guide for Seniors

Author: CA V B Prabhu Verlekar

Publisher: Blue Rose Publishers

Published: 2022-02-02

Total Pages: 189

ISBN-13:

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‘360 Degree Guide for Seniors’ is an empowering book for senior citizens to lead a meaningful, independent and a balanced retired life with good health, wealth and loving relationships. This book is based on deep research, experience and practice. Written in a direct and easy to read style by Shri V B Prabhu Verlekar, it offers its readers simple mantras for living with Grace and Joy. Whether you are looking for inspirational stories to motivate and energise you or to manage stress and enhance sleep; you will find it all here. It contains tips that include: making mature investment decisions to retirement planning, from smartphone usage to personal care, from estate management & Will formats to special concessions and facilities for seniors. It goes on to explore several important themes like live-in relationships for singles as well as pragmatic housing decisions to live by. This Book is a must for every house hold.

Making It on Social Security
Making It on Social Security

Author: George Snyder

Publisher: iUniverse

Published: 2007-07

Total Pages: 136

ISBN-13: 0595452035

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You think the days have passed when seniors survived on dog and cat food? Media hype may have moved on to what Paris Hilton had for lunch but the practice continues. In today's workforce, 53% have no private retirement coverage, 32% have no savings for retirement. That's 85% of all workers with nothing set aside specifically for old age. Social Security represents 39% of all elderly income. For 65% of 33 million retired workers Social Security makes up more than half their income. Maybe that's you. For 22% Social Security is their only income. That's me. Could be that's you too. Average Social Security benefit income is about $1,000 a month. Most do not even get that. Are you making it on $12,000 to $15,000 a year or less? I am.

Taking Care of Parents Who Didn't Take Care of You
Taking Care of Parents Who Didn't Take Care of You

Author: Eleanor Cade

Publisher: Simon and Schuster

Published: 2009-08-19

Total Pages: 143

ISBN-13: 1592858600

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A self-help guide for those who have to take care of their aging parents. Caring for aging parents is difficult-it's exhausting, expensive, time-consuming, and under appreciated. And that's under the best of circumstances, when the caregiver loves and respects his or her aging parent. What happens when adult children are asked to care for elderly parents who were abusive, neglectful, or absent? Here is a compassionate and practical guide to facing the psychological and emotional issues that arise when caring for aging parents. Eleanor Cade offers sound as well as personal accounts from individuals who have made the choice to care for difficult parents. The result is a powerful guide to moving beyond feelings of anger, regret, and grief in order to build healthy new family dynamics based on decency and mercy.Target audience For individuals who are caring for aging, dysfunctional parents, as well as counselors and therapists who work with familiesFeaturesan authoritative resource for baby boomers caring for aging parentsdefines differences between "normal" and "dysfunctional" familiespersonal stories validate the experiences and feelings of readers

The Dietitian's Guide to Vegetarian Diets
The Dietitian's Guide to Vegetarian Diets

Author: Reed Mangels

Publisher: Jones & Bartlett Publishers

Published: 2010-09-24

Total Pages: 609

ISBN-13: 1449665993

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The Dietitian’s Guide to Vegetarian Diets: Issues and Applications provides the most up-to-date information on vegetarian diets. Written for dietitians and other health care professionals, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarian or serve as a textbook for classroom study for students who have completed introductory coursework in nutrition. Evidence-based and thoroughly referenced, this text includes case-studies, sample menus, and counseling points to help students apply material to the real world.