Cooking for Regeneration

Cooking for Regeneration

Author: Cecile Tovah Levin

Publisher: Japan Publications (USA)

Published: 1988

Total Pages: 318

ISBN-13: 9780870406928

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Presenting nutritionally balanced, artful, and delicious dishes, this is a practical guide to the healing power of natural, whole foods. Divided into four seasons, the book offers 60 menus and includes nutritional charts. Illustrated.


Worms Eat My Garbage

Worms Eat My Garbage

Author: Mary Appelhof

Publisher: Chelsea Green Publishing Company

Published: 1982

Total Pages: 116

ISBN-13: 9780942256031

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How to set up and maintain a worm composting system.


Food Preparation and Cooking

Food Preparation and Cooking

Author:

Publisher: Nelson Thornes

Published: 1996

Total Pages: 454

ISBN-13: 9780748725663

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This book provides students with the best teaching programme for NVQ Catering and Hospitality in food preparation and cooking. Building on the proven success of the previous edition, it details the cookery units involved


Routledge Handbook of Sustainable and Regenerative Food Systems

Routledge Handbook of Sustainable and Regenerative Food Systems

Author: Jessica Duncan

Publisher: Routledge

Published: 2020-08-13

Total Pages: 481

ISBN-13: 0429882785

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This handbook includes contributions from established and emerging scholars from around the world and draws on multiple approaches and subjects to explore the socio-economic, cultural, ecological, institutional, legal, and policy aspects of regenerative food practices. The future of food is uncertain. We are facing an overwhelming number of interconnected and complex challenges related to the ways we grow, distribute, access, eat, and dispose of food. Yet, there are stories of hope and opportunities for radical change towards food systems that enhance the ability of living things to co-evolve. Given this, activities and imaginaries looking to improve, rather than just sustain, communities and ecosystems are needed, as are fresh perspectives and new terminology. The Routledge Handbook of Sustainable and Regenerative Food Systems addresses this need. The chapters cover diverse practices, geographies, scales, and entry-points. They focus not only on the core requirements to deliver sustainable agriculture and food supply, but go beyond this to think about how these can also actively participate with social-ecological systems. The book is presented in an accessible way, with reflection questions meant to spark discussion and debate on how to transition to safe, just, and healthy food systems. Taken together, the chapters in this handbook highlight the consequences of current food practices and showcase the multiple ways that people are doing food differently. The Routledge Handbook of Sustainable and Regenerative Food Systems is essential reading for students and scholars interested in food systems, governance and practices, agroecology, rural sociology, and socio-environmental studies.


Regeneration

Regeneration

Author: Paul Hawken

Publisher: Penguin

Published: 2021-09-21

Total Pages: 257

ISBN-13: 052550849X

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A radically new understanding of and practical approach to climate change by noted environmentalist Paul Hawken, creator of the New York Times bestseller Drawdown Regeneration offers a visionary new approach to climate change, one that weaves justice, climate, biodiversity, equity, and human dignity into a seamless tapestry of action, policy, and transformation that can end the climate crisis in one generation. It is the first book to describe and define the burgeoning regeneration movement spreading rapidly throughout the world. Regeneration describes how an inclusive movement can engage the majority of humanity to save the world from the threat of global warming, with climate solutions that directly serve our children, the poor, and the excluded. This means we must address current human needs, not future existential threats, real as they are, with initiatives that include but go well beyond solar, electric vehicles, and tree planting to include such solutions as the fifteen-minute city, bioregions, azolla fern, food localization, fire ecology, decommodification, forests as farms, and the number one solution for the world: electrifying everything. Paul Hawken and the nonprofit Regeneration Organization are launching a series of initiatives to accompany the book, including a streaming video series, curriculum, podcasts, teaching videos, and climate action software. Regeneration is the inspiring and necessary guide to inform the rapidly spreading climate movement.


My Regenerative Kitchen

My Regenerative Kitchen

Author: Camilla Marcus

Publisher: Chelsea Green Publishing

Published: 2024-10-10

Total Pages: 350

ISBN-13: 1645022552

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WITH A FOREWORD FROM ALICE WATERS, visionary chef and owner of Chez Panisse "With My Regenerative Kitchen, Camilla leads us with passion and confidence toward a brighter, healthier, and more delicious future for our families and our planet.”—Gail Simmons, food expert and TV host; author of Bringing It Home Over 100 delicious, healthy recipes using regeneratively grown ingredients and sustainable techniques from the chef and founder of west~bourne When we honor the Earth, we nurture our own health—the true meaning of regeneration. By finding harmony between our soil and soul, we can make small yet impactful shifts in our cooking and lifestyle to support a healthier planet and the next generation. With a focus on upcycling food scraps and mindful ingredient sourcing, My Regenerative Kitchen brings home the importance of regenerative agriculture, climate consciousness, and reducing food waste in our daily lives. Through exquisitely simple recipes and thoughtful techniques, Camilla Marcus—chef, restaurateur, and founder of sustainable products brand west~bourne—encourages readers to embrace a whole-farm mentality, use every part of the vegetable, and adopt a zero-waste approach in the kitchen. Every recipe is loaded with professional tips gleaned from Camilla’s storied restaurant career, as well as inspiration for how to integrate laid back, naturally inclined West Coast–inspired living and the art of beautiful, undone hospitality into any home. The stunning photography, shot on film by Ben Rosser, celebrates the soul and spirit of California living. From homemade stock and pickles to plant-based mains and craveable desserts, My Regenerative Kitchen includes innovative, chef-inspired recipes such as: Pantry Staples: Fermented Hot Sauce, Pistachio Dukkah Drinks: Fruit Preserve Apéro, Avocado Oil–Washed Martini Starters: Leftovers Pancake, Mushroom Larb Lettuce Cups Small Plates: Melon as Itself, Big Salad Energy Mains and Family Style: Whole Roasted Romanesco with Walnut Bagna Cauda, Al Pastor Squash Tacos Desserts: Seasonal Fruit Galette, Yuzu (or Any Citrus) Posset Food is more than just sustenance—it’s a form of activism. This book will guide you to take risks, create with intention, and regenerate our Earth through how you live, cook, eat, and gather every day. “Camilla Marcus is one of my heroes, and My Regenerative Kitchen proves why. . . In twenty years, this will be a classic of its time as much for its recipes as its ideas, and you don’t have to wait until then to make this book a cornerstone of your sustainable lifestyle.”—Andrew Zimmern, Emmy-winning and four-time James Beard Award–winning TV personality; chef, writer, and social justice activist


Regenerate

Regenerate

Author: Sayer Ji

Publisher: Hay House, Inc

Published: 2021-08-10

Total Pages: 386

ISBN-13: 1401965261

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"This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way." - Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never Age Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools. In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates: the fascinating new science of food as information the truth about cancer and heart disease screening and what real prevention looks like how to reverse the most common forms of degeneration using food-based approaches how the body extracts energy from sources other than food, including water and melanin; and how to make sense of conflicting dietary recommendations and out-of-date food philosophies Encoded within every tissue of your body is your ability to regenerate. Unlock your radical resiliency through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.


Six Seasons

Six Seasons

Author: Joshua McFadden

Publisher: Artisan Books

Published: 2017-05-02

Total Pages: 401

ISBN-13: 1579656315

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Winner, James Beard Award for Best Book in Vegetable-Focused Cooking Named a Best Cookbook of the Year by the Wall Street Journal, The Atlantic, Bon Appétit, Food Network Magazine, Every Day with Rachael Ray, USA Today, Seattle Times, Milwaukee Journal-Sentinel, Library Journal, Eater, and more “Never before have I seen so many fascinating, delicious, easy recipes in one book. . . . [Six Seasons is] about as close to a perfect cookbook as I have seen . . . a book beginner and seasoned cooks alike will reach for repeatedly.” —Lucky Peach Joshua McFadden, chef and owner of renowned trattoria Ava Gene’s in Portland, Oregon, is a vegetable whisperer. After years racking up culinary cred at New York City restaurants like Lupa, Momofuku, and Blue Hill, he managed the trailblazing Four Season Farm in coastal Maine, where he developed an appreciation for every part of the plant and learned to coax the best from vegetables at each stage of their lives. In Six Seasons, his first book, McFadden channels both farmer and chef, highlighting the evolving attributes of vegetables throughout their growing seasons—an arc from spring to early summer to midsummer to the bursting harvest of late summer, then ebbing into autumn and, finally, the earthy, mellow sweetness of winter. Each chapter begins with recipes featuring raw vegetables at the start of their season. As weeks progress, McFadden turns up the heat—grilling and steaming, then moving on to sautés, pan roasts, braises, and stews. His ingenuity is on display in 225 revelatory recipes that celebrate flavor at its peak.


The Great Regeneration

The Great Regeneration

Author: Dorn Cox

Publisher: Chelsea Green Publishing

Published: 2023-03-16

Total Pages: 241

ISBN-13: 1645020673

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In the age of climate change, food scarcity, and increasing industrialization, can a few visionary farmers find global solutions through technology and create networked, open-source regenerative agriculture at a truly transformative scale? In The Great Regeneration, farmer-technologist Dorn Cox and author-activist Courtney White explore unique, groundbreaking research aimed at reclaiming the space where science and agriculture meet as a shared human endeavor. By employing the same tools used to visualize and identify the global instability in our climate and our communities—such as satellite imagery—they identify ways to accelerate regenerative solutions beyond the individual farm. The Great Regeneration also explores the critical function that open-source tech can have in promoting healthy agroecological systems, through data-sharing and networking. If these systems are brought together, there is potential to revolutionize how we manage food production around the world, decentralizing and deindustrializing the structures and governance that have long dominated the agricultural landscape, and embrace the principles of regenerative agriculture with democratized, open-source technology, disseminating high-quality information, not just to farmers and ranchers, but to all of us as we take on the role of ecosystem stewards. In this important book, the authors present a simple choice: we can allow ourselves to be dominated by new technology, or we can harness its potential and use it to understand and improve our shared environment. The solutions we need now, they write, involve a broader public narrative about our relationship to science, to each other, and to our institutions. And we all need to understand that the choices made today will affect the generations to come. The Great Regeneration shows how, together, we can create positive and lasting change.