In the age of technology we have become disconnected at a cellular level. The time to reconnect to ourselves and each other is now! Consciously Connecting is a step-by-step guide that will enlighten and give you the ability to further connect to your inner self. Learn to enrich your relationships with others, take action, and connect within the world around youand most importantly, with yourself. Develop healthy emotional habits, and decrease stress and anxiety with your connectivity, which will give you the inspiration to lead a more productive and creative life. This adventure will be fun, and the exercises are easy. Engage in a weekly plan of action as you commit to be cognizant and walk away from lifes disconnect and distractions. Unlock the secrets to Consciously Connecting as you choose to achieve your goals, embrace your strengths, and define your journey. Give yourself the gift of joy and happiness through connection and watch the possibilities happen.
"Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" Welcome to a world of mindfulness and inner harmony. Our lives are often hectic and overwhelming. My book "Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" can also help you to experience a calm and clear perspective and fill your life with peace and relaxation. This book is a comprehensive guide on how you can integrate Zen practices into your everyday life in order to lead a more conscious, fulfilled and balanced life. It is aimed at everyone who longs for inner peace and has the desire to bring more mindfulness into their daily life. Zen is a millennia-old practice that has its origins in the Buddhist tradition. It is about calming the mind, living in the present moment and looking at the world with clear and open eyes. Zen teaches us to appreciate life in its simplicity and beauty and to find inner peace, regardless of external circumstances. Learn the basic principles of Zen. You will learn how important it is to calm the mind and live in the here and now. Through simple but effective exercises, you will be shown how to integrate mindfulness into your everyday life. Breathing exercises, meditation techniques and the art of conscious walking are just some of the methods that will help you clear your mind and find inner peace. Learn to apply the principles of Zen in your daily activities. Whether you are working, eating or even cleaning - every moment offers the opportunity to practice mindfulness. You will learn how to transform routines into mindful rituals and thus bring more joy and satisfaction into your life. Nature plays a central role in Zen. Learn how connecting with nature can give you deeper insights and a sense of connection with the world around you. Walking in the forest, observing plants and animals and consciously experiencing the seasons are powerful methods of practicing mindfulness and finding inner peace. An essential part of Zen is the ability to let go. In this chapter, you will learn how to let go of negative thoughts and emotions to make room for positive experiences and feelings. Through practical exercises and meditations, you will be shown how to free yourself from stressful thought patterns and live a lighter, freer life. Zen can also have a profound effect on our interpersonal relationships. My book offers instructions on how to create more harmonious and fulfilling relationships through mindfulness and compassion. You will learn how to build a deeper connection with those around you through conscious listening, patience and empathy. Zen can have a positive impact on our physical and mental health. Learn how mindfulness and meditation can reduce stress, strengthen the immune system and contribute to an overall feeling of well-being. Practical tips and exercises show you how to integrate Zen practices into your health routine. This book encourages you to follow the path of Zen. It reminds you that Zen is a lifelong journey - a journey to greater awareness, peace and fulfillment. Ultimately, this book is more than just an introduction to Zen practice. It is a companion on your path to a more conscious, fulfilled and harmonious life. Immerse yourself in the art of Zen and discover the infinite possibilities that are hidden in every moment. Yours, Hermann Candahashi
This book, Conscious Living Short Cuts for You and Your Family, contains tools that support awareness and transformation for adults, teens, and children. It has simple suggestions and scenarios of how familiar concepts can enhance your life. Chapter summaries, short cuts, and highlighted key words weave the text together and provide easy access to the ideas. Read this book and learn new ways to smile and enjoy living consciously.
Connection is the antidote—yet, many of us don’t know how to connect to ourselves compassionately in order to enhance self-discovery. Without this gift, we cannot connect—in a meaningful way—to a higher purpose or engage with others to ignite inspiration. With the help of Hardwick’s connection architecture, we can transform. By utilizing her strategies of connection, we can empower workplaces and relationships through the grace and grit, resilience and empathy that occur when our connection wiring is activated in healthy ways. Hardwick’s willingness to share her story of struggle and triumph—along with anecdotes from the boardroom and family room—help us to awaken, heal, and courageously lead. She synthesizes the emotional, spiritual, and relational, giving us permission to look honestly at how we do damage to ourselves and others while inviting us to live and lead from a place of true well-being. “The Connected Leader is profoundly important. Karen's written a guide that is at once both practical and actionable while vividly authentic and real. Using her own broken open heart, she shows how each of us is seeking presence and connection and that the best leaders, leading from a connected soul, create the conditions for a lasting sense of belonging.” —Jerry Colonna, author, Reboot: Leadership and the Art of Growing Up “Hardwick’s inspiring message is there’s a more fully human way to lead rooted in emotional, spiritual, and relational wholeness. Connected leadership is the way of the future. Highly recommended!” —Ian Morgan Cron, author, The Road Back to You
Following the first two books of the "Christina" book series, both of which became bestsellers, the third book is now available. The first two books told the beginning of Christina's story: the extraordinary circumstances of her birth, her childhood and youth, and the beginning of her work in public up until spring 2018.The third book consists exclusively of Christina's own words, compiled from her seminars and interviews in 2018 and 2019. Christina tells us who we human beings really are, why conditions on Earth today are as they are, and which positive direction global development can take. She gives us confidence and hope for a future of inner and outer peace, and nourishes our feeling that, despite all the gloomy predictions, all will be well in the end.Further topics in Book 3 are: individual increase in vibration; purification of the soul; our body being and cell communication; our spiritual team; the great game of forgetting; karma and creative power; a school for heart-based learning; trust in your own heart feeling; the evolution of love; spiritual networking; childlike joie de vivre and playfulness.
Trailblazing mental techniques given to us from Master Babaji. Here is wisdom to enliven the wealth within every person. Learn ageless techniques to flow and create with nature's power. Discover your subconscious and take charge of it. Come to grips with fear and anger. Open up to the infinite intelligence of the Unified Field, and tackle a surefire way to receive knowledge. Experience loving relationships, prosperity, happiness, and control over your life. With time and perseverance, these 18 techniques enliven the Master within--your Self. Wealth is just one of the rewards.
Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. What gets in the way of serenity? For most people, the answer is life--those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week-by-week guidebook, best-selling self-help author Melody Beattie brings new hope to individuals longing to lead a more serene life.Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie's thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.
Drawing on more than 20 years of experience as a spiritual teacher and psychologist, Patrick Marando has written a guide to remembering who you really are - teaching how you, too, can live from the state he calls the true self. Patrick bridges the gap between spirituality and modern psychology, describing how we become disconnected from our true self, providing a guide to remembering your truth and fully awakening to who you are. The result will be a life of well-being, peace, and fulfillment. Patrick also discusses how the mind develops and functions, how it doesn't always align with the true self; he explains how to utilize our minds to help - instead of limit - us. He thoroughly describes our common emotions and tells us why we have them, how to manage and utilize them to help align with the true self. With his clear explanations and practical exercises, Patrick has created a step-by-step guide to being human and overcoming the barriers to living your truth.
Our Spiritual Destiny: Manifesting New Bodies discusses the ways that evolutionary forces are continuing to unfold through all gradations of life. It explains the purpose of human life as the expansion of Consciousness in matter through ongoing body development. We have the choice to fulfill this purpose consciously at an accelerated pace by changing and raising the matter of our bodies to a level of our divine essence. Utilizing the capacities of our Higher Selves within an initiatory framework of growth and transmutation, we can actively participate in our body development, thereby helping to expedite the manifestation of new bodies. The following are passages from various chapters in the book: From Alignment Clarification: Many of the ancient wisdom traditions, sacred religious texts and modern-day writers have all alluded to some form of physical transcendence, life extension or the raising and refinement of the physical body. From the past, each culture, religion or entity has its own interpretation and language of what the stories mean or symbolize and how they apply to the present day. I believe that many of these references relate to physical ascension, physical body perfection or physical immortality. All include the same premise that our bodies are of a nature and essence which enable their transformation. From Our Journey into Matter: I have come to see all of creation as a work in progress, gradually working its way towards fulfillment. Through evolutionary forces, matter is continually being prepared to express ever-higher aspects of Consciousness in our physical life. It may not always seem like it, but I also believe we are important agents of change for the expansion of consciousness in the world. Our immortal human spirit repeatedly reincarnates within humanity with increasing experience to help unfold and expand a higher plan for matter. However, our main problem with this task is that by taking physical form in matter bodies we cannot remember our divine origins in the inner, unseen realms. From Remembering: Some religious scholars suggest that the essence of all sacred material is somehow buried deep within our being. If this is true, then helping us remember must be the intent and purpose of all divinely inspired sacred books, spiritual literature and cultural myths in the world. Somewhere in our Being or Higher Self, we already know the purpose of physical life in matter. As evolution progresses and our consciousness expands through time, we are incrementally working towards remembering this purpose. From Spiritual Orientation and Alignment: For most of us, the physical demands of our daily lives capture our conscious attention and vital energies. This happens gradually within our ritualized patterns and daily activities. Through this physical focus and orientation, the crystallizing force in matter constructs barriers within our consciousness and bodies that maintain and reinforce this alignment. Because of its compelling and coalescing nature, our life energies are drained through attachment to the form and routine of our lives. As a result, we usually feel and believe we have little left over to devote to our spiritual development. From Health and New Body Alignment: Most people have grown up with a body-centered identity. Everything about living in the world seems to condition us to identify with this orientation. The realities of physical life throughout history have encouraged us to strengthen, build up or perfect our natural body in one way or another. This alignment has ensured the survival of our species. Even today in our modern world, we continue to value the attributes of physical strength, fitness, and vitality as the ultimate experience of a good life. From the standpoint of our present bodies and our collective beliefs about them, this orientation is helpful and necessary. However
