Fear is devastatingly real. All of us -- at some point -- have faced it. In fact, approximately one out of ten people has experienced a panic attack or a crisis situation. From fear of public speaking to fear of spiders, this feeling can prevent us from reaching our full potential. Large or small, the things we fear may seem insurmountable, but they're not. How to Overcome Fear teaches you that the closer you get to your fears, the more you understand them and the more easily you can defeat them. Speaking from his own experience, Marcos Witt takes readers on a clear path toward following the word of God as a bridge to living a life of victory and freedom, without fear. The first step toward conquest is to acknowledge that the problem exists. The second step is to seek help. Let Marcos lead the way. He has inspired millions with his songs and his sermons. Now let him inspire you with his words.
Cuando el cuerpo y el alma se comunican, estamos en el camino integral de la sanación. Este libro da instrucciones exactas, de cómo la Terapia Corporal Emocional puede ser aplicada en uno mismo y en otras personas. Las dos autores describen en un lenguaje claro y comprensible la relación recíproca entre molestias corporales y disfunciones emocionales y transmiten, como estos pueden ser suavemente resueltos al final. Veinticinco ejemplos de casos de personas en diferentes situaciones de vida ayudan al lector a entender mejor los fascinantes procesos que llevan a la sanación. La Terapia Corporal Emocional es la base de todo proceso de sanación. Este libro debe tenerse en todo hogar así como también en cada consultorio terapéutico.
Dominar las emociones requiere de un paciente entrenamiento que, a diferencia de lo que muchas personas piensan, es perfectamente posible. Cualquier día podría ser el primero de muchos de los que deberán dedicarse al ejercicio mental que nos permite crecer, hasta dominar las crisis y los conflictos, la enfermedad y la muerte. Este libro demuestra que se hace necesario razonar mezclando sensibilidad y sentimiento, voluntad y acción. Y se refiere a otro detalle mucho más importante, que cualquier edad es posible. La inteligencia emocional se desarrolla hasta el punto en que podamos calibrar todas nuestras reacciones desde el centro mismo de las respuestas convenientes y de una forma ni desproporcionada, ni agresiva. Este tipo de material didáctico contribuye a esclarecer los espacios del conocimiento que limitan nuestra evolución afectiva y, más, el desarrollo espiritual en las personas.
The new edition of the classic Helping Traumatized Families not only offers clinicians a unified, evidence-based theory of the systemic impact of traumatic stress—it also details a systematic approach to helping families heal by promoting their natural healing resources. Though the impact of trauma on a family can be growth producing, some families either struggle or fail to adapt successfully. Helping Traumatized Families guides practitioners around common pitfalls and toward a series of evidence-based strategies that they can use to help families feel empowered and ultimately to thrive by developing tools for enhancing resilience and self-regulation.
"From a leader in the field of psychotherapy this new book is the first dedicated to the topic of the fear of contamination. The book starts by defining the disorder, before considering the various manifestations of this fear, examining both mental contamination and contact contamination, and feelings of disgust. Most significantly it develops a theory for how this problem can be treated, providing clinical guidelines - based around cognitive behavioural techniques."--BOOK JACKET.
With more than a quarter million copies sold, award-winning teacher Hal Urban outlines twenty lessons that answer timeless questions about how to make the most of your life. Life’s Greatest Lessons is a wise, wonderful book. In it, Hal Urban, a parent and an award-winning teacher, presents twenty principles that are as deeply rooted in common sense as they are in compassion. The topics, gathered from a lifetime of teaching both children and adults, span a wide range of readily understood concepts, including attitudes about money, understanding the real meaning of “success,” and the importance of having fun. The book will help you find the best—in the world, in others, and in yourself. Classic in its simplicity and enduring in its appeal, Life’s Greatest Lessons helps us all rediscover that the desire to live a good life is timeless.
Gnosis means knowledge. But we are not referring to just any knowledge. Gnosis is knowledge which produces a great transformation in those who receive it. Knowledge capable of nothing less than waking up man and helping him to escape from the prison in which he finds himself. That is why Gnosis has been so persecuted throughout the course of history, because it is knowledge considered dangerous for the religious and political authorities who govern mankind from the shadows. Every time this religion, absolutely different from the rest, appears before man, the other religions unite to try to destroy or hide it again. Primordial Gnosis is the original Gnosis, true Gnosis, eternal Gnosis, Gnostic knowledge in its pure form. Due to multiple persecutions, Primordial Gnosis has been fragmented, distorted and hidden.
A NEW YORKER BEST BOOK OF THE YEAR A WALL STREET JOURNAL TOP 10 BOOK OF THE YEAR ONE OF NPR’S “BOOKS WE LOVE” “A tender and funny story about love, family and the peculiar position of being a stepparent…[Chilean Poet] broadens the author’s scope and quite likely his international reputation.” —Los Angeles Times “Zambra [is] one of the most brilliant Latin American writers of his generation.” —The New York Review of Books “Zambra's books have long shown him to be a writer who, at the sentence level, is in a world all his own.” —Juan Vidal, NPR.org A writer of “startling talent” (The New York Times Book Review), Alejandro Zambra returns with his most substantial work yet: a story of fathers and sons, ambition and failure, and what it means to make a family After a chance encounter at a Santiago nightclub, aspiring poet Gonzalo reunites with his first love, Carla. Though their desire for each other is still intact, much has changed: among other things, Carla now has a six-year-old son, Vicente. Soon the three form a happy sort-of family—a stepfamily, though no such word exists in their language. Eventually, their ambitions pull the lovers in different directions—in Gonzalo’s case, all the way to New York. Though Gonzalo takes his books when he goes, still, Vicente inherits his ex-stepfather’s love of poetry. When, at eighteen, Vicente meets Pru, an American journalist literally and figuratively lost in Santiago, he encourages her to write about Chilean poets—not the famous, dead kind, your Nerudas or Mistrals or Bolaños, but rather the living, striving, everyday ones. Pru’s research leads her into this eccentric community—another kind of family, dysfunctional but ultimately loving. Will it also lead Vicente and Gonzalo back to each other? In Chilean Poet, Alejandro Zambra chronicles with enormous tenderness and insight the small moments—sexy, absurd, painful, sweet, profound—that make up our personal histories. Exploring how we choose our families and how we betray them, and what it means to be a man in relationships—a partner, father, stepfather, teacher, lover, writer, and friend—it is a bold and brilliant new work by one of the most important writers of our time.