DigiCat Publishing presents to you this special edition of "Common Sense, How to Exercise It" by Yoritomo-Tashi. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Forget settling for the so-called "golden" years. Instead, join the platinum club! Membership is open to anyone, as long as you're willing to take care of your body and your health as you age and as you experience some of the best years of your life. Physique After 50 argues that physique training doesn’t have to end the moment you turn fifty. Aging is an important part of life, and this is the prime of your life. At the same time, as you age there are real physical and hormonal changes going on in your body. Being fifty is not the same as forty, so of course your exercise needs to account for this. Most younger fitness trainers out there just can’t appreciate what these aging-related changes mean for you and your training. Physique After 50 offers real-world, practical training advice from Coach Scott Abel. Scott himself is in his mid-fifties, and has experienced these aging-related changes firsthand, both with himself and with his one-on-one coaching clients. By using smart training strategies (and by leaving your ego at the door) you can look and feel great during what can be some of the most fulfilling decades of your life. You can feel physically younger even as you embrace the wisdom that comes with age. Physique After 50 book tells you how to do exactly that. Physique After 50 includes: ● How aging affects your fitness and training, and what to do about it. ● Three different workout programs geared specifically for the "Physique After 50" demographic. ● You can choose which of the three programs is right for you depending on whether you are a beginner, intermediate, or advanced trainee. (There is also advice on progressing from one program to the next.) ● Bodypart-specific training “tweaks” to avoid injuries (especially those "overuse" injuries that are often related to age). ● How to balance rest and recovery with training. ● “Forget About It” — what forms of training to ignore or simply stop using entirely as you age. ● What elements of the warmup are more important (and how most people do these things wrong). ● The hormonal realities of aging (for both men and women), and what that means for you and your training. Buy Physique After 50 and join the "Platinum club" today!
Leadership is so much a part of the conduct of training that at times it is difficult to tell where one stops and the other starts. . . . “The best book on military training from platoon to division level that has been published in any army.”—Army magazine “His message is that whatever works and gets results by the most direct and efficient means is good. All else should be eliminated.”—Air University Review “A utilitarian book that talks intelligently of leadership, management and common sense.”—ARMOR magazine “A hardhitting and unvarnished . . . authoritative work that should be read and reread by everyone who aspires to be a truly professional soldier.”—General Bruce Palmer, U.S. Army (Ret.) “A gem, with few peers, invaluable . . . [Arthur Collins'] advice is always performance oriented. Don't talk so much about it, he says, Don't make so many fancy charts about training. Instead, do it. Teach it. Perform it.”—Parameters
Do you believe that life is something that happens to you, as opposed to an experience that should be lived to its fullest potential? Or, do you know someone who holds this belief? If so, then this book is for you. Tazz breaks down the use and misuse of the term Common Sense, as well as techniques that can be applied to everyday life. Leveraging his background in comedy and entertainment, he unapologetically shares his experiences and philosophies. Filled with powerful quotes from some of our greatest thinkers and entertainers, the book explores the beauty of mankind's achievements, as well as the ugliness of its bad decisions. Tazz shows how both the beauty and ugliness tie back to the application (or misapplication) of "Common Sense". Learn how to master Common Sense and reach your dreams. Exercise the Common Sense muscle, Set your imagination free, Defeat the Doubt Monster, Take back the power given to obstacles, Surround yourself with positive people, Choose advisors based on qualifications (not DNA), Capitalize on discoveries, Make the "impossible" possible Check in with Tazz at: www.TazzDaddy.com
It was also with a zeal, intensified by memories of the little deserted room in the provincial museum, where silence alone could lend rhythm to meditation, that I turned over again and again the leaves of those precious manuscripts, translating the opinions of him whose keen and ornate psychology we have so often enjoyed together.
Do you ever wonder why diet and exercise programs just do not work? Common Sense Weight Loss addresses why weight loss is highly dependent on your mental perceptions of diet and exercise and helps you to turn those perceptions into your driving force toward weight loss. Begin your weight loss journey with motivational speaker Jonathan Gibson as he provides practical, common-sense solutions for overcoming barriers, realizing your true weight loss goals, adapting to positive changes, and creating the healthy body you want and deserve. Common Sense Weight Loss will take you through the battle of weight loss and bring you out feeling strong, confident, and motivated to take action!
Ten years from now, what do you want or expect your students to remember from your course? We realized that in ten years what matters will be how students approach a problem using the tools they carry with them—common sense and common knowledge—not the particular mathematics we chose for the curriculum. Using our text, students work regularly with real data in moderately complex everyday contexts, using mathematics as a tool and common sense as a guide. The focus is on problems suggested by the news of the day and topics that matter to students, like inflation, credit card debt, and loans. We use search engines, calculators, and spreadsheet programs as tools to reduce drudgery, explore patterns, and get information. Technology is an integral part of today's world—this text helps students use it thoughtfully and wisely. This second edition contains revised chapters and additional sections, updated examples and exercises, and complete rewrites of critical material based on feedback from students and teachers who have used this text. Our focus remains the same: to help students to think carefully—and critically—about numerical information in everyday contexts.
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