Comfort Trap
Comfort Trap

Author: Judith Sills

Publisher: Viking Adult

Published: 2004

Total Pages: 258

ISBN-13: 9780670858477

DOWNLOAD EBOOK

Does this sound familiar? You’ve been in the same job for fifteen years, you’re on your sixth administration (but, hey, who’s counting?), and it looks like it’s going to take a stick of dynamite to get you to jump ship. You know there’s something missing from your marriage and you have a feeling what’s missing is you, but you can’t bear to rock that comfortable old boat. You’re stuck. And, as bestselling author Judith Sills would say, you know the horse is dead. Get off! We all have our comfort zones—yourcoffee bar, yourpreference for half hazelnut/half decaf very light no sugar, yourseat on the 8:24, yoursame old fight over the holidays with your parents—and, indeed, they’re what make life possible. But the time comes when your comfort zone isn’t so comfortable anymore—when it’s keeping you from having a happier, more meaningful, and fulfilling life. If the Horse Is Dead, Get Off!is for anyone whose life has temporarily run aground, whether you’re stuck in a dead-end relationship, in a soul-killing job, or when your life just seems to have become one long summer rerun. The rewards for escaping your comfort zone are enormous. And Sills—who has helped thousands with her sage advice, dispensed in her signature go-get-’em style—has come up with a brilliant, excuse-busting seven-step plan that points a clear, inspiring way out.

The Comfort Trap
The Comfort Trap

Author: Tim Bascom

Publisher:

Published: 1993

Total Pages: 172

ISBN-13: 9780830816583

DOWNLOAD EBOOK

Tim Bascom alerts readers to the subtle dangers of the comfort trap, shows them how to break free and urges all to take hold of the true freedom (exciting, meaningful and satisfying) that God offers. 180 pages, paper

Beating the Comfort Trap
Beating the Comfort Trap

Author: Windy Dryden

Publisher:

Published: 1993-01-01

Total Pages: 133

ISBN-13: 9780859696609

DOWNLOAD EBOOK

Do you ever lie in bed that extra half hour when there are things you have to get done? Put off applying for that ideal job, and then find the deadline's passed? You have been in the comfort trap. Although you save effort in the short term, you know that the big rewards call for more initiative. If you wish you were more dynamic and creative you need to break out of the trap. Windy Dryden and Jack Gordon have inspired thousands with their no-nonsense motivation. Read this book and start now!

Trapped! Escaping the Comfort of Complacency
Trapped! Escaping the Comfort of Complacency

Author: Kevin Tutt

Publisher: Kouba Graphics Incorporated

Published: 2015-10-29

Total Pages: 84

ISBN-13: 9781938577024

DOWNLOAD EBOOK

It is human nature to try to make things easier, more routine or, as the book title suggests, more comfortable. We see comfort as a good thing, and in and of itself, it is. However, when we become comfortable with what seems to be good enough, we lose the drive that leaders want in individuals. There is no more passion, motivation, excitement, ownership, accountability or initiative. The fact is, we become dormant and find ourselves simply going through the motions of life, in our careers, families and personal life. We begin to complain that it is the fault of others around us-my job, my boss, my spouse, my kids, my friends-when the reality is that we have simply stepped squarely into the trap of complacency. This book addresses seven key areas to help free you from complacency and challenge you to rekindle your passion and desire for success.

When You Trap a Tiger
When You Trap a Tiger

Author: Tae Keller

Publisher: Random House Books for Young Readers

Published: 2020-01-28

Total Pages: 306

ISBN-13: 1524715700

DOWNLOAD EBOOK

WINNER OF THE NEWBERY MEDAL • WINNER OF THE ASIAN/PACIFIC AMERICAN AWARD FOR CHILDREN'S LITERATURE • #1 NEW YORK TIMES BESTSELLER Would you make a deal with a magical tiger? This uplifting story brings Korean folklore to life as a girl goes on a quest to unlock the power of stories and save her grandmother. Some stories refuse to stay bottled up... When Lily and her family move in with her sick grandmother, a magical tiger straight out of her halmoni's Korean folktales arrives, prompting Lily to unravel a secret family history. Long, long ago, Halmoni stole something from the tigers. Now they want it back. And when one of the tigers approaches Lily with a deal--return what her grandmother stole in exchange for Halmoni's health--Lily is tempted to agree. But deals with tigers are never what they seem! With the help of her sister and her new friend Ricky, Lily must find her voice...and the courage to face a tiger. Tae Keller, the award-winning author of The Science of Breakable Things, shares a sparkling tale about the power of stories and the magic of family. "If stories were written in the stars ... this wondrous tale would be one of the brightest." —Booklist, Starred Review

Humanity Over Comfort
Humanity Over Comfort

Author: Sharone Brinkley-Parker

Publisher: Corwin Press

Published: 2021-10-19

Total Pages: 132

ISBN-13: 1071847937

DOWNLOAD EBOOK

Increase your racial equity capacity for transformational change The years 2020 - 2021 will be remembered for COVID-19 and racial injustice. COVID illuminated long-standing structural inequities. Increased media focus on police brutality helped fuel a protest movement that underscored the urgency of the moment. In schools, non-profits, and various business sectors, conversations about race and institutional racism are becoming increasingly common. However, most of these conversations are performative and do little to disrupt the status quo. The authors of Humanity Over Comfort aim to move beyond the transactional response of using only conversations to respond to structural inequalities. Alternatively, the authors advance tools that promote transformational change that eliminates the access and opportunity gaps for Black and Brown individuals. Written to cultivate awareness that increases racial equity capacity, this book will help readers Understand historical context and the influence of racism in shaping reality Engage in reflections that connect learning to personal experience Understand the Conscious Anti-Racist Engendering Framework (CARE), which draws from adult learning theory to build community in organizations Leverage one’s span of control to implement practices that incrementally work to dismantle systems of oppressions Direct their increased capacity towards dismantling racially predictable policies and practices Transactional responses to racism perpetuate marginalizing narratives and outcomes and do little to support the humanity of a community, including White members. This book will guide readers towards transformational change to build a system that supports the restoration of our collective humanity.

The Pleasure Trap
The Pleasure Trap

Author: Douglas J. Lisle

Publisher: Book Publishing Company

Published: 2007-09-01

Total Pages: 319

ISBN-13: 1570679975

DOWNLOAD EBOOK

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well

The Happiness Trap
The Happiness Trap

Author: Russ Harris

Publisher: Exisle Publishing

Published: 2013

Total Pages: 282

ISBN-13: 1921966343

DOWNLOAD EBOOK

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

The Safety Trap
The Safety Trap

Author: Spencer Coursen

Publisher: St. Martin's Press

Published: 2021-05-18

Total Pages: 368

ISBN-13: 1250258154

DOWNLOAD EBOOK

Threat management expert Spencer Coursen offers proactive strategies to protect yourself and your loved ones in the event of hostile encounters and emergency situations in The Safety Trap: A Security Expert’s Secrets for Staying Safe in a Dangerous World. Despite what the news and social media would have you believe, we have never lived in a safer time than we are now. Unfortunately, we live under a false sense of security enforced by authorities that only alleviates fears without reducing risk. We have placed our personal safety, and our responsibilities of guarding it, into the hands of people trained only to respond to crises, not actively prevent them. Our blind faith in institutions to protect us has only dulled our natural survival instincts. The truth is that when we feel safest is actually when we are in the most danger. This is the paradox of The Safety Trap. When you don’t expect danger, you simply fail to see the signs that something bad is about to happen. But the signs are always there, and staying safe is about training yourself to see them. In easy-to-implement methods of maintaining vigilance, assessing risk, and taking preventative measures, you’ll discover how to be alert without anxiety and know how to best protect and defend yourself on the job, in school, in public places, at home, and online. With Coursen’s simple formula of Awareness + Preparation = Safety as your guide—as well as real world examples of managing threats—you will learn how to develop the skills and confidence to reclaim your own security and avoid The Safety Trap.

The Distraction Trap
The Distraction Trap

Author: Frances Booth

Publisher: Pearson UK

Published: 2013-04-29

Total Pages: 154

ISBN-13: 0273788590

DOWNLOAD EBOOK

If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand. You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration. Your campaign to reclaim your life starts here and now!