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Author: Arcturus Publishing
Publisher:
Published: 2016-09-15
Total Pages: 0
ISBN-13: 9781784282837
DOWNLOAD EBOOKIn our busy lives, we need to set time aside for chilling out and calming our thought processes. This conveniently-sized pocketbook provides an easy escape from daily stresses and worries, and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge even the most advanced coloring book fan.
Author: Kees Veenman
Publisher: SteinerBooks
Published: 2024-04-23
Total Pages: 167
ISBN-13: 1584208740
DOWNLOAD EBOOK"Is there also such a thing as 'the essence of color'? For me, the essence is the spiritual aspect that lives in color. Making this spiritual aspect accessible is the purpose of this book." -- Kees Veenman We are all familiar with the world of color, but can we learn to experience color more intensely? Can we learn to penetrate colors in a more profound way? This book takes the reader into the activity of the colors of the spectrum by investigating them meditatively. The author explains aspects of color phenomenology and prepares the reader for color meditations, including some that he has incorporated into his own personal practices. Kees Veenman, a phenomenologist who specializes in colors, begins by observing the spring gold and the autumn gold of trees before introducing the phenomenological method whereby his research connects with Goethe's theory of color and that of Rudolf Steiner. Using numerous examples and experiments, Veenman guides the reader toward the dynamics and essence of colors, describing his research into the nature of colors along with fresh questions that help us penetrate the world of colors ever more deeply. The author also considers light therapy and the relationship of colors to the seasons, as well as to fairytales. The reader is encouraged to meditate with and in colors to discover and experience, among other things, consciousness of Christ. All of this is presented with clear descriptions supplemented with color images. Color Meditation is for those who want to appreciate the phenomena and wonders--the being--of color more deeply and fully understand how color can enrich one's soul and spiritual activity. "The correspondence between the emergence and effect of a color outside us and the appearance within us is found in the polarity between light and darkness. Light is a symbol of clear day consciousness, whereas darkness represents the impenetrability of the will. Here we come to the intimate relationship between the world of colors and that of human consciousness with its active and passive side." -- Christine Gruwez (foreword) Translated by Laura Liska from Kleurmeditatie (Uitgeverij Pentagon, Amsterdam, 2015). Cover image by Beppe Assenza (1905-1985): Eklipse, watercolor, 23.5 x 20.5 in.
Author: Paradise Publishing
Publisher:
Published: 2019-12-07
Total Pages: 52
ISBN-13: 9781672629034
DOWNLOAD EBOOKMandala Coloring Book For Adult Relaxation. Coloring Pages For Meditation And Happiness. Mandalas are the sacred symbols that are used for meditation, prayer, healing and art therapy for both adults and children. Mandalas have been shown in clinical studies to boost the immune system, reduce stress and pain, lower blood pressure, promote sleep and ease depression. Practice the art of drawing your own unique mandala with form a variety shapes and lines. Enjoy creating your own mandalas on the pages in this book and relax your mind, reduce stress and pain and Invite a friend for even more fun ! The back of each page is blank so you don't have worry for bleed through back side. It's a Great Gift for All Ages and who loves to draw or color will enjoy this coloring book.Display Your Artwork with a standard frame. Prefer For: - big mandala design which is perfect for Adults, children and all of ages. - Geometric designs with thick lines and large spaces includes mandalas which is easy to color for relaxing and also designs more complex for those who who want to challenge. - Each mandala is printed in one side of each large 8.5" x 11" page. - This book makes great gift idea for kids and adults who prefer large print.
Author: Rüdiger Dahlke
Publisher: Sterling Publishing Company, Inc.
Published: 2001
Total Pages: 244
ISBN-13: 9780806925196
DOWNLOAD EBOOKIntrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.
Author: Rasheedah Sharif
Publisher: Outskirts Press, Inc.
Published: 2023-02-18
Total Pages: 81
ISBN-13:
DOWNLOAD EBOOKIf you are able to place yourself in one of the following situations or something similar, color meditation will benefit. “I’d rather be in a different state of mind than deal with all the stress I’m going through, so I self-medicate.” “I get panic attacks and anxiety and it becomes hard for me to breathe.” “My anger is out of control!” “It’s hard for me to concentrate.” Color meditation is a conscious activity focused on relaxing the mind and body through breathing. It clears the mind from on-going thoughts and outside distractions. Nature has provided everything we need. Most importantly is the air we breathe. Breathing in color is for the spirit, just like food is for the body. "The activities are à wonderful bonus! If you take your time and answer the questions openly and honestly you really can tap into your inner self, I know I did. Thank you." YaYa B. We are the sun, water, earth and air.
Author: Meditation Coloring Meditation Coloring Book for adults
Publisher:
Published: 2015-10-24
Total Pages: 88
ISBN-13: 9781518747816
DOWNLOAD EBOOKLow Price with High Quality Picture !! Get the special bonus at the end of book !!!! Grab it now !! Designs range in complexity from beginner to expert-level. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring! Discover the esoteric power of the mandala relaxing and creative illustrations Printed on high quality extra-thick paper that will not bleed through all pages are pre- perforated for easy removal
Author: Betty Wood
Publisher: Inner Traditions / Bear & Co
Published: 1998-03
Total Pages: 132
ISBN-13: 9780892817061
DOWNLOAD EBOOKThe author shows how color was used in ancient civilizations, its applications in healing traditions, and the ways it is currently used to affect mood and behavior.
Author: Lynne Lauren
Publisher: Sterling Publishing Company, Inc.
Published: 2010
Total Pages: 164
ISBN-13: 9781402754562
DOWNLOAD EBOOKIn this hectic world, we all need a moment to calm and re-center our minds and bodies. Meditation provides a natural way to do just that, and to open ourselves to the positive influences that surround us each day. This newest entry in the successful Simply(R)series takes beginners through the various steps of meditation, from choosing a location and focusing your mind to the various mediation methods, symbols, and psychic and religious connections. Many of the meditations are quick and easy, and some can even be done on the go. Beautiful illustrations and tip boxes throughout guide readers down the serene path as they de-stress and balance the flow of the mind.
Author: Meditation Coloring Meditation Coloring Book
Publisher:
Published: 2015-10-23
Total Pages: 90
ISBN-13: 9781518734748
DOWNLOAD EBOOKLow Price with High Quality Picture !! Get the special bonus at the end of book !!!! Grab it now !! Designs range in complexity from beginner to expert-level. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring! Discover the esoteric power of the mandala relaxing and creative illustrations Printed on high quality extra-thick paper that will not bleed through all pages are pre- perforated for easy removal
Author: Keeyla Meadows
Publisher: Timber Press
Published: 2009-09-01
Total Pages: 181
ISBN-13: 1604691298
DOWNLOAD EBOOKRenowned garden artist Keeyla Meadows sees the world in strong, saturated shades. Fearless Color Gardens brings this unique vision to life by showing how to use wild, uninhibited color to connect indoor and outdoor spaces and turn a garden into a work of art. Learn how to pick colors that work together; how to coordinate the colors of walls, benches, containers, and garden art; how to organize garden spaces through the use of color; and how to translate personal color preferences into tangible form in the garden. Fearless Color Gardens also features a new way of looking at color with "Keeyla's Color Triangle"; easy-to use tips on growing edibles in color themed gardens; and Keeyla's favorite plants for specific colors. In the end, readers will want to reinvent the staid rules of the color wheel and turn their color preferences into intoxicatingly vibrant garden expressions.
