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Author: Charlie Hoehn
Publisher:
Published: 2014
Total Pages: 168
ISBN-13: 9780615918174
DOWNLOAD EBOOKDo you live in constant fear? Shallow breathing, tension in the gut, chest pains, rapid hearbeat... Anxiety destroys your confidence, your productivity, you relationships, your ability to enjoy life. You can put an end to your suffering. You can start living again. And it's not as hard as you think.
Author: Sarah J. Robinson
Publisher: WaterBrook
Published: 2021-05-11
Total Pages: 257
ISBN-13: 0593193539
DOWNLOAD EBOOKA compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Russ Crandall
Publisher: Victory Belt Publishing
Published: 2015-06-23
Total Pages: 559
ISBN-13: 1628600896
DOWNLOAD EBOOKEven though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun
Author: Maggie Holtzberg
Publisher: Univ of Massachusetts Press
Published: 2008
Total Pages: 220
ISBN-13: 9781558496408
DOWNLOAD EBOOKThroughout Massachusetts, artists carry on and revitalise deeply rooted traditions that take many expressive forms - from Native American basketry to Yankee wooden boats, Armenian lace, Chinese seals, and Irish music and dance. This illustrated volume celebrates and shares the work of a wide array of these living artists.
Author: L J Knight
Publisher:
Published: 2020-02-28
Total Pages: 82
ISBN-13:
DOWNLOAD EBOOKDo you want to release stress, enjoy yourself and get creative at the same time? Cute & Easy Kawaii Colouring Book helps you do just that! Cute and Easy Kawaii features 30 easy illustrations with adorable characters drawn in Japanese kawaii style. Kawaii means 'cute' or 'lovable' in Japanese, and the characters you'll meet in these pages are both - so they're sure to bring a smile to your face! Is This Book For You? If you love super cute, happy designs - yes! These easy colouring pages are great for beginners, as well as kids, tweens, teens, and adults who like to colour drawings that aren't too detailed. If you're an experienced colourist, you can apply your skills and stretch your creativity by using the larger spaces for blending, shading and patterning, to create unique works of art. In this book you'll find popular kawaii cuties such as purrmaids, a llamacorn, narwhal, unicorn and skull ice cream cones, as well as cute food and drinks, animals such as cats, birds, sloths, butterflies and dinosaurs, Christmas, Halloween, Easter, flowers, space and more. What Will You Get? 30 fun cartoon illustrations Easy difficulty level Single-sided printing so you don't need to worry about bleed-through High resolution images on white paper All original, hand-drawn artwork by L.J. Knight - no stock images Page size is 8.5 x 11 inches (approx. 22 x 28cm) You can preview all 30 designs in this book on the author's website - for the URL, see the 'More about the author' section further down the page. The pages aren't perforated, but you can remove them easily and cleanly using a craft knife. Each design has a white margin so you don't have to colour to the edge, and there's space if you like to frame your finished pieces The drawings are printed on one side of the paper only, so bleed-through isn't an issue. To be extra-safe, you can protect the image underneath the page you're colouring with a sheet of scrap paper. There's a blank page at the back of the book for this, and for colour testing. Cute and Easy Kawaii is the 14th title in the LJK Colouring Books series. Check out the whole series for a range of unique colouring pages for children and adults, with new books on the way. They make great gift ideas for friends and family who love to colour too! Are you ready for hours of relaxation and enjoyment as you bring these lovable kawaii characters to life? Have fun and happy colouring!
Author: Danielle Walker
Publisher: Ten Speed Press
Published: 2016-09-27
Total Pages: 354
ISBN-13: 1607749432
DOWNLOAD EBOOKNEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.
Author: Dharma Singh Khalsa
Publisher: Grand Central Publishing
Published: 2001-01-01
Total Pages: 263
ISBN-13: 0759520429
DOWNLOAD EBOOKIn the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
Author: Sally Nixon
Publisher: Chronicle Books
Published: 2017-09-12
Total Pages: 52
ISBN-13: 1452163332
DOWNLOAD EBOOKThis cheeky seek and find features illustrated scenes from the life of a modern gal—from brunch with friends to shopping for succulents—with clever and funny challenges on every page. Lenny Letter contributor Sally Nixon combines the nostalgia of visual puzzles with smart, contemporary content for a fresh and charming ebook.
Author: Emma Farrarons
Publisher: Boxtree
Published: 2021-03-02
Total Pages: 0
ISBN-13: 9780752265629
DOWNLOAD EBOOKA pocket-sized anti-stress colouring book.
Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
Published: 2007-03-20
Total Pages: 599
ISBN-13: 1466804270
DOWNLOAD EBOOKA page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
