Coaching the Rider
Coaching the Rider

Author: Jane Houghton Brown

Publisher: Wiley-Blackwell

Published: 1995-10-05

Total Pages: 240

ISBN-13: 9780632039319

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The definitive text on teaching the rider, this book covers all aspects of teaching technique including beginner riders, examination candidates and professionals competing up to international level. Areas covered include a history of riding instruction, teaching and coaching as a career, designing lesson plans, communication and people skills, goal setting and achieving that goal, psychology of teaching and how people learn, the horse/rider relationship, teaching the disabled, children and beginner adults, coaching for competition and overcoming nerves and rider limitations. The book starts with the theory and psychology of teaching and learning and moves on to teaching the beginner and pony and riding club work, followed by training the individual to improve riding skills for examinations or competitions.

Brain Training for Riders
Brain Training for Riders

Author: Andrea Monsarrat Waldo

Publisher: Trafalgar Square Books

Published: 2017-01-16

Total Pages: 241

ISBN-13: 1570768390

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Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

Rider Biomechanics
Rider Biomechanics

Author: Mary Wanless

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9781910016145

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Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.

The Rider Forms the Horse
The Rider Forms the Horse

Author: Udo Bürger

Publisher:

Published: 2006

Total Pages: 120

ISBN-13: 9783885424888

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In this book, first published in 1939, the authors set out clearly and precisely the requirements for successful training, and for the long and healthy life of the riding horse. The authors explain the physiological facts which are the foundation of riding instruction and discuss how to identify and rectify training problems.

Training Tree for Riders
Training Tree for Riders

Author: Amanda J. Berges

Publisher:

Published: 2012

Total Pages: 0

ISBN-13: 9781577791249

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Whether you are a rider seeking to improve your skills or an instructor looking for ways to help your students improve their riding, the philosophy and exercises in the Training Tree for Rider will help you to develop (yourself or your students) into the kind of rider you want to be. What do riders need to know? What prerequisites need to be in place in order for them to learn? How can these skills be most effectively taught and confirmed? This book provides answers. For one-hundred years the training tree has been the guide to training horses for any discipline. Training Tree for Riders seeks to fill that role for riders. Each step is thoroughly explained in terms of why it matters and how each step supports the next and leads to the ultimate goal of a balanced, fluid, natural rider, regardless of discipline. Included are multiple exercises for every step, diagnostics to show what the rider needs to work on, how to know when the rider is ready to focus on the next step, and effective and interesting ways of integrating the steps into lesson plans. Book jacket.

BHS Manual for Coaching and Teaching Riding
BHS Manual for Coaching and Teaching Riding

Author: Islay Auty

Publisher: BHS Official Handbook

Published: 2011-07

Total Pages: 144

ISBN-13: 9781905693450

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The official handbook for those studying the BHS teaching qualifications has now been fully updated and revised. Written for the BHS by a chief examiner, this handbook provides clear guidelines on how the skills of riding should be taught and how riding schoollessons should be conducted. It is aimed at less experienced and trainee riding instructors, especially those involved with weekly riders and covers: * How to develop communication skills and effective body language * Advice on teaching adult novices and children, whether in groups or one-to-one * Valuable multi-option lesson plans * Choosing school horses and keeping them happy in their work * Safety and insurance, and how to cope with mishaps and accidents * Dealing with rider problems, such as nervousness, stiffness, poor co-ordination, etc.

Fred Matheny's Complete Book of Road Bike Training
Fred Matheny's Complete Book of Road Bike Training

Author: Fred Matheny

Publisher: Rbr Publishing Company

Published: 2002

Total Pages: 263

ISBN-13: 9780971461918

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This presents all the elements of successful training on a road bicycle. It has a year-round program for three levels of cyclists: (1) Fitness riders, (2) Fast recreational riders, (3) Road racers. Included is expert information about training techniques, cycling skills, nutrition, injuries, equipment and clothing. Advice is given for virtually all road riders interested in preparing for a full range of events.

Centered Riding
Centered Riding

Author: Sally Swift

Publisher: Macmillan

Published: 1985-01-15

Total Pages: 216

ISBN-13: 9780312127343

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Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

Ride with Your Mind Masterclass
Ride with Your Mind Masterclass

Author: Mary Wanless

Publisher:

Published: 1997

Total Pages: 0

ISBN-13: 9781872082974

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In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".

Training the Three-Day-Event Horse and Rider
Training the Three-Day-Event Horse and Rider

Author: James C. Wofford

Publisher:

Published: 2000

Total Pages: 0

ISBN-13: 9781564161772

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Using the same down-to-earth style that has made his eventing clinics so popular, Wofford uses his book to instruct on what to look for when selecting a mount and when choosing the right tack and equipment.