The Complete Idiot's Guide to Rock Climbing

The Complete Idiot's Guide to Rock Climbing

Author: Stefani Jackenthal

Publisher: Penguin

Published: 2000

Total Pages: 344

ISBN-13: 9780028631141

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Provides instructions on climbing real rocks and fiberglass walls, presents advice on buying and renting supplies, and includes essential safety tips


Climbing Beyond

Climbing Beyond

Author: James Pearson

Publisher: Aurum

Published: 2017-10-05

Total Pages: 224

ISBN-13: 1781317143

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Whether you are scaling the world’s most challenging peaks, bouldering on epic rock faces or hanging underneath cavernous crags spread out along the ocean, rock climbing is one of the world’s most exciting sports. From the most beautiful routes in the UK, France and America to deep-water soloing in Majorca and opening new lines in South Africa, James Pearson and Caroline Ciavaldini, two of rock climbing’s biggest stars, take you to the sport’s most iconic, unusual and daring destinations. With stunning photography showcasing rock climbing’s various styles and landscapes, each entry also includes expert tips, grading details and helpful topography of specific routes or sectors. Climbing Beyond is a beautiful homage to the sport of rock climbing and an inspiration to anyone who has ever dreamed of chalking up their hands and taking on the world’s most epic rock faces.


Climbing

Climbing

Author: Nate Fitch

Publisher: Rowman & Littlefield

Published: 2016-07-15

Total Pages: 161

ISBN-13: 1493025279

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This handy, pocket-size manual provides easy-to-understand, step-by-step guidance to climbers transitioning to the advanced level of trad rock climbing.


Traditional Lead Climbing

Traditional Lead Climbing

Author: Heidi Pesterfield

Publisher: Wilderness Press

Published: 2007-07-26

Total Pages: 290

ISBN-13: 0899975593

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Learn the basics of rock climbing and how to lead with gear from an experienced rock-climbing instructor. It is one of the world’s most exhilarating sports, and this book can help get you going! Traditional Lead Climbing teaches you the rock-climbing basics, and it’s the first and only guidebook intended to teach you how to lead with gear! Written by Heidi Pesterfield, a rock-climbing instructor for more than 17 years, the book is filled with step-by-step directions that you can trust. Unlike other types of climbing, such as sport and direct-aid climbing, “trad” climbing relies on placing your own gear as you climb from the ground. It’s also one of the more dangerous climbing activities, where expert guidance is a must. Heidi’s invaluable book provides essential details about everything from equipment to rope management to climbing techniques. This guide helps you learn how to safely tie in to the “sharp end” of the rope and lead both single and multipitch trad routes. Dozens of close-up photos, along with fun yet informative drawings, show situations that climbers might encounter and how to deal with them. Plus, in addition to covering the basics, Traditional Lead Climbing offers sidebars that showcase the experience, wisdom, and advice of a number of world-class climbers. Regardless of your climbing background—bouldering, sport climbing, top-roping, or mountaineering—you will learn how to Transition from the gym to the great outdoors Place protection on lead Build multidirectional anchors Navigate routes and climb cracks Explore the multipitch adventure Employ basic self-rescue techniques “If you want the knowledge and nerve to take the sharp end of the rope—buy this book. When your jams meltdown and you yell out ‘falling!’—Heidi’s beta will help you live to tell the tale.” —Timmy O’Neill, world-renowned climber and host of the award-winning film Return2Sender


To the Extreme

To the Extreme

Author: Robert E. Rinehart

Publisher: SUNY Press

Published: 2003-03-17

Total Pages: 454

ISBN-13: 9780791456668

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Insider and outsider narratives on the essence of modern “extreme” sports.


Rock Climbing Basics

Rock Climbing Basics

Author: Turlough Johnston

Publisher: Stackpole Books

Published: 1995

Total Pages: 132

ISBN-13: 9780811724203

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Covers bouldering to multipitch climbs Emphasis on safety and equipment Includes useful training program Fully illustrated with helpful color photos, this complete guide shows the beginner how to participate in the fast-growing sport of rock climbing. Step-by-step descriptions cover all the stages--approaching the climb, top roping, single pitch climbing, multipitch climbing, descending, and more--with an emphasis on proper equipment and safety. Some of the skills covered include the layback, chimneying, bridging, using running belays, and handling aretes, walls, corners, roofs, and overhangs.


Rock Climbing Anchors, 2nd Edition

Rock Climbing Anchors, 2nd Edition

Author: Topher Donahue

Publisher: Mountaineers Books

Published: 2019-04-01

Total Pages: 388

ISBN-13: 1680511416

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Seminal book updated by author of the acclaimed Advanced Rock Climbing Easy-to-follow step-by-step instructions 400 new color photos demonstrate techniques For this new edition of Rock Climbing Anchors, climber and writer Topher Donahue carefully reviewed each technique and lesson, making them even easier to understand and learn. Key updates include: Improved content hierarchy, reading efficiency, and technique emphasis Pros vs. Cons comparison lists Technological advances and changes in gear and standards Graphic illustrations of forces, movement, "right" vs. "wrong" technique, and more New section on anchor considerations for the climbing gym New distinction between "anchor" and "placement" or "piece"


Climbing Walls

Climbing Walls

Author: Jim Stiehl

Publisher: Human Kinetics

Published: 2005

Total Pages: 188

ISBN-13: 9780736048316

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This book is a complete guide for instructors and administrators, who can use this book to: design and select equipment options for climbing walls based on up-to-date industry standards and guidelines; customize their walls to accommodate the particular needs of their sites or situations; operate and maintain their walls; develop and implement operating procedures; and teach basic climbing skills and 15 climbing wall games to diverse populations.


Climbing

Climbing

Author: S. Peter Lewis

Publisher: The Mountaineers Books

Published: 2000-01-01

Total Pages: 196

ISBN-13: 9780898866827

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* Surpasses other training guides with a new level of instruction, clarity, and safety* "Key Transition Exercises" teach the skills you'll need to move from gym climbing to rock climbing* Climbing technique illustrated with more than 150 photos* Complements any indoor or outdoor climbing courseGetting strong and learning to climb hard routes in the gym doesn't prepare you for climbing outdoors where anything can happen. Climbing: From Gym to Crag is written by experts who teach climbing for a living. These long-time instructors have a clear, practical understanding of the different skills and climbing technique needed to go from climbing in the gym to climbing on real rock. From building anchors to leading and self-rescue, they'll teach you how to make the transition safely.Part of the Mountaineers Outdoor Expert series


Training for the Uphill Athlete

Training for the Uphill Athlete

Author: Steve House

Publisher: Patagonia

Published: 2019-03-12

Total Pages: 368

ISBN-13: 9781938340840

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength