Clean Enough

Clean Enough

Author: Katzie Guy-Hamilton

Publisher: The Experiment

Published: 2019-01-01

Total Pages: 478

ISBN-13: 1615195076

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Easily eat clean while letting yourself occasionally indulge with this collection of over 100 whole-food, best-in-class recipes. Pastry chef Katzie Guy-Hamilton was living her dream—traveling worldwide to represent Max Brenner chocolate—but her whirlwind lifestyle began taking a toll on her health. She started down the path to wellness by eating clean, but soon realized something essential was missing . . . dessert! Today, Katzie cooks and eats “clean enough”—a more forgiving (and fun) approach that serves up equal helpings of healthful, effortless entrées and satisfying treats, all made with natural, whole ingredients and accessible techniques. Ranging from Blistered Miso Sweet Potatoes and Green Fava Baked Eggs, to Generous Chocolate Chunk Cookies and Pan di Spagna, the 100+ recipes in Clean Enough are designed to strike a delicious balance between savory and sweet; to be enjoyed on a busy weeknight, leisurely Sunday, or in the company of friends. Katzie’s refreshing attitude toward health is a welcome reminder that there’s space in every day for broccoli and bread, mango and meringue. After all, eating clean is only half of living well—and you deserve enough to thrive. Praise for Clean Enough “Guy-Hamilton, the food director for the Equinox Fitness chain, combines her pastry chef roots (she trained at Spago) with health expertise in this solid guide to balanced healthy eating without going “too green and too clean” or “demonizing treats”. . . . Home cooks will be bolstered by Guy-Hamilton’s accessible, non-restrictive recipes.” —Publishers Weekly “Stunning, exciting, and inviting. These colorful, delicious recipes for every occasion dance off the page, offering a new approach to eating, and living, “clean.” I want to jump right into this culinary adventure and enjoy a story and meal with Katzie. Clean Enough is a special gift and has changed the way I cook forever.” —Sherry Yard, chef, James Beard Award–winning author of Desserts by the Yard “Rarely do we see expertise as a chef and pastry chef, plus in the areas of fitness and nutrition, wrapped up into one person. Wellness authority Katzie Guy-Hamilton is the exception. Giving care and attention to your body and mind through conscious clean eating is her priority, but so is being okay with satisfying the sweet side of life. These detailed recipes offer streamlined yet dynamic combinations of a wide array of whole foods, and show off her impressive knowledge of the power and history of so many ingredients.” —Elizabeth Falkner, author of Demolition Desserts, The Next Iron Chef finalist


Just Clean Enough

Just Clean Enough

Author: I. B. Caruso

Publisher: Simon and Schuster

Published: 2010-11-18

Total Pages: 156

ISBN-13: 1440510652

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A clean house means peace of mind. But who has the time to keep on top of it? Fortunately, this book breaks down home organization and gives busy families a solution. Unlike other decluttering books that press for perfection, this flexible guide features tips for each room in the house and helps you tackle your clutter in any way that works for you. With helpful icons that highlight quick tasks more suitable for weeknights as well as time-consuming jobs best left for the weekend, you will clean up and still have time for fun! After all, why spend all day cleaning when it's easy to do small things, like: Dump out the junk drawer Toss unnecessary papers Corral kids' toys Clean out the medicine cabinet Before long, you will be able to clean up your act--one closet, one room, one day at a time!


Clean Enough

Clean Enough

Author: Katzie Guy-Hamilton

Publisher: The Experiment

Published: 2019-01-01

Total Pages: 272

ISBN-13: 1615194908

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Over 100 Whole-Food, Best-In-Class Recipes to Set You On the Path to Food Freedom Pastry chef Katzie Guy-Hamilton was living her dream—traveling worldwide to represent Max Brenner chocolate—but her whirlwind lifestyle began taking a toll on her health. She started down the path to wellness by eating clean, but soon realized something essential was missing . . . dessert! Today, Katzie cooks and eats “clean enough”—a more forgiving (and fun) approach that serves up equal helpings of healthful, effortless entrées and satisfying treats, all made with natural, whole ingredients and accessible techniques. Ranging from Blistered Miso Sweet Potatoes and Green Fava Baked Eggs, to Generous Chocolate Chunk Cookies and Pan di Spagna, the 100+ recipes in Clean Enough are designed to strike a delicious balance between savory and sweet; to be enjoyed on a busy weeknight, leisurely Sunday, or in the company of friends. Katzie’s refreshing attitude toward health is a welcome reminder that there’s space in every day for broccoli and bread, mango and meringue. After all, eating clean is only half of living well—and you deserve enough to thrive.


CatWise

CatWise

Author: Pam Johnson-Bennett

Publisher: Penguin

Published: 2016-10-18

Total Pages: 354

ISBN-13: 0143129562

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Top feline behavior expert (and author of Penguin's bestselling Think Like a Cat and Cat vs. Cat) answers the 150 questions most often asked by puzzled cat owners. Even those of us who have lived with and loved our cats for decades are constantly stymied by their seemingly inexplicable acts, or have questions about why they do what they do and where they do it, and how we can get them to not do it. Here, in one complete authoritative guide, those elusive mysteries are solved. Why does my cat lick my hair? Why does the cat only want attention when I'm on the phone? How can I introduce my cat to my new dog? How can I get my cat to like my new husband?? No one knows cats like Pam Johnson Bennett, whose pioneering thirty-year career as a cat behavior consultant has changed the way cat owners and experts alike view cats. Her books are bibles, but her fans and owners still flood her website and social media platforms with questions on topics that perplex them. Catwise combines the questions that come up most often with answers to help you solve your cat's behavior problems (or head them off before they start), or simply improve the relationship you have with your cat.


The Catholic Table

The Catholic Table

Author: Emily Stimpson Chapman

Publisher:

Published: 2016

Total Pages: 188

ISBN-13: 9781941447994

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Many of us struggle to understand and receive food as a natural gift from God. Some of us eat too much food. Or we eat too little. Often, we eat without gratitude, without charity, without respect. But, as award-winning author Emily Stimpson Chapman explains in The Catholic Table, with a sacramental worldview the supernatural gift of God's grace can transform and heal us through the food we make, eat, and share.


Can't Hurt Me

Can't Hurt Me

Author: David Goggins

Publisher: David Goggins

Published: 2021-03-03

Total Pages: 386

ISBN-13: 1544512260

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New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.


Houseworks

Houseworks

Author: Cynthia Ewer

Publisher: Penguin

Published: 2009-12-21

Total Pages: 258

ISBN-13: 0756671051

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Conquer the clutter, clean your house and give yourself more time for the good things in life-with this new edition Drowning in clutter, but don't know where to begin? Feeling overwhelmed by a home that's out of control? Help is on hand from the creator of the popular home-management website, OrganizedHome.com. With wit, humor and style, Cynthia Townley Ewer goes about solving the many obstacles of running an orderly home. From how to combat, and stay on top of, the clutter tide, to the most effective tools for, and methods of, cleaning. Plus, pick up tips on the specifics of running an organized home from sections such as food, clothing, surfaces and systems, room to live, and paper handling. Whether you want to know how to tame 'the great white' (fridge, not shark!), or add rhythm to your clothes closet, Cynthia will inform you, entertain you, and very possibly save your sanity along the way.


Report

Report

Author: Boston Chamber of Commerce

Publisher:

Published: 1918

Total Pages: 604

ISBN-13:

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Clean My Space

Clean My Space

Author: Melissa Maker

Publisher: Penguin

Published: 2017-03-07

Total Pages: 218

ISBN-13: 0735214670

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The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.