Claustrophobia
Claustrophobia

Author: Andrea Perry

Publisher: Worth Publishers

Published: 2007-11

Total Pages: 0

ISBN-13: 9781903269091

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In this sensitive and insightful book, therapist and consultant Andrea Perry speaks honestly of her own experiences, as well as drawing on the views of others whose claustrophobic feelings have affected their lives. She paints a powerful picture of the challenge of dealing with claustrophobia on a daily basis, looking at how people manage, whether it is possible to overcome the anxiety, and what others can do to help friends, family and colleagues to cope.She even manages to find the humour in what can be a truly frightening experience, and controversially, presents claustrophobia not simply as an irrational response, but as a deeply human rejection of being electronically controlled in the confined spaces of an increasingly technological world. She also claims that many businesses are losing customers through not understanding people's fear of confined spaces ...

Panic Free
Panic Free

Author: Tom Bunn

Publisher: New World Library

Published: 2019-04-30

Total Pages: 234

ISBN-13: 160868606X

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“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.

Santa Claustrophobia
Santa Claustrophobia

Author: Mike Reiss

Publisher:

Published: 2002

Total Pages: 0

ISBN-13: 9780843177565

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Santa is in trouble again when Doc Holiday, therapist to the holiday stars, diagnoses him with a severe case of Santa Claustrophobia. The Doc takes it on himself to gather up the rest of the holiday stars to fill in for Santa while the big guy recuperates in Aruba. The challenges become immediately apparent as the Easter Bunny paints all of the toys in pastels, Lincoln and Washington fight over who should run things, Columbus insists he must sail West to go East to make the deliveries, and the April Fool manages to do everything wrong! Christmas is out of control, and it becomes clear to Doc Holiday that there's only one person who can set things right. Illustrated by David Catrow.

Secrets to Beat MRI Claustrophobia
Secrets to Beat MRI Claustrophobia

Author: Jessie E. Lopez

Publisher: AuthorHouse

Published: 2012-10

Total Pages: 53

ISBN-13: 1477275703

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In this book I describe in detail the procedures before, during and after your MRI exam. I placed pictures of every position in every angle for an open and closed MRI scanner. These pics are beautifully taken to show the comfort level of pursuing an MRI exam mostly in a open scanner. You will not be disappointed by this material because I put all my heart into it from the years of experience in helping patients with the claustrophobia blues.

Soar
Soar

Author: Tom Bunn

Publisher: Rowman & Littlefield

Published: 2013-10-01

Total Pages: 307

ISBN-13: 1493000691

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Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Secrets to Beat Mri Claustrophobia
Secrets to Beat Mri Claustrophobia

Author: Jessie Lopez

Publisher: AuthorHouse

Published: 2020-06-04

Total Pages: 40

ISBN-13: 1728363772

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In this book I describe in detail the procedures before, during and after your MRI exam. I placed pictures of every position in every angle for an open and closed MRI scanner. These pics are beautifully taken to show the comfort level of pursuing an MRI exam mostly in a open scanner. You will not be disappointed by this material because I put all my heart into it from the years of experience in helping patients with the claustrophobia blues.

Advances in Virtual Reality and Anxiety Disorders
Advances in Virtual Reality and Anxiety Disorders

Author: Brenda K. Wiederhold

Publisher: Springer

Published: 2014-10-27

Total Pages: 282

ISBN-13: 1489980237

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The interactive computer-generated world of virtual reality has been successful in treating phobias and other anxiety-related conditions, in part because of its distinct advantages over traditional in vivo exposure. Yet many clinicians still think of VR technology as it was in the 1990s–bulky, costly, technically difficult–with little knowledge of its evolution toward more modern, evidence-based, practice-friendly treatment. These updates, and their clinical usefulness, are the subject of Advances in Virtual Reality and Anxiety Disorders, a timely guidebook geared toward integrating up-to-date VR methods into everyday practice. Introductory material covers key virtual reality concepts, provides a brief history of VR as used in therapy for anxiety disorders, addresses the concept of presence, and explains the side effects, known as cybersickness, that affect a small percentage of clients. Chapters in the book's main section detail current techniques and review study findings for using VR in the treatment of: · Claustrophobia. · Panic disorder, agoraphobia, and driving phobia. · Acrophobia and aviophobia. · Arachnophobia. · Social phobia. · Generalized anxiety disorder and OCD. · PTSD. · Plus clinical guidelines for establishing a VR clinic. An in-depth framework for effective (and cost-effective) therapeutic innovations for entrenched problems, Advances in Virtual Reality and Anxiety Disorders will find an engaged audience among psychologists, psychiatrists, social workers, and mental health counselors.eractive

My Claustrophobic Happiness
My Claustrophobic Happiness

Author: Jeanne Randolph

Publisher: ARP Books

Published: 2020-10-15

Total Pages: 104

ISBN-13: 9781927886410

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My Claustrophobic Happiness is a series of humorous, surreal, and viciously critical vignettes that dive deep into complex waters of identity's relationship to consumerism.

Emotional Claustrophobia
Emotional Claustrophobia

Author: Aphrodite Matsakis

Publisher:

Published: 2000

Total Pages: 0

ISBN-13: 9781572242111

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This self-help guide explores the roots of emotional claustrophobia and spells out steps sufferers can take to come to terms with their fear of being engulfed by people or situations, and find solutions that will improve their lives.