Chris Le Roy's 12 Weeks from Fat to Fab Journal
Chris Le Roy's 12 Weeks from Fat to Fab Journal

Author: Chris Le Roy

Publisher: Lulu.com

Published: 2014-05-20

Total Pages: 428

ISBN-13: 1291882960

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Welcome to your 12 Week Challenge Success Journal. The purpose of this journal is to help you keep track of how you are going in your journey towards your goals. It will also help you to keep a record of your daily goals, long term goals, what you achieved and what things you didn't. We know from research that those individuals who monitor and keep track of their goals and write them down daily will be more likely to achieve their goals. For this journal to serve you best, you need to be prepared to complete your journal each day and you must be prepared to be honest. If you are working with a personal trainer or nutritionist, the journal will be a fantastic tool for them to see how you are going and what you have achieved in terms of exercise and your food intake as well as your own mental thoughts.

My New Roots
My New Roots

Author: Sarah Britton

Publisher: Clarkson Potter

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0804185395

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At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Doc
Doc

Author: Todd Zolecki

Publisher: Triumph Books

Published: 2021-05-25

Total Pages: 285

ISBN-13: 1641256672

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Nobody's baseball story is like Roy Halladay's.He was born and raised to be a superstar. He was a first-round draft pick in 1995. He nearly threw a no-hitter in his second big-league start in 1998. But two years later, Halladay suffered arguably the worst season by any pitcher in baseball history. He was months away from being out of the game.Hall of Fame pitchers do not struggle like that. But Halladay vowed to change. He altered his pitching mechanics and rewired his brain to become one of the greatest pitchers of all time. How did Doc do it? Doc: The Life of Roy Halladay tells the remarkable story; based on more than 100 interviews with Halladay's family, friends, managers, coaches, teammates, and competitors, including extensive interviews with his wife, Brandy; comprehensive archival research; and previously unpublished commentary from Halladay himself. Doc not only tells the story of Halladay's illustrious baseball career in Toronto and Philadelphia, but his hard-driven adolescence, his lifelong personal struggles, and his motivation to pay forward the knowledge and philosophies that helped him achieve baseball greatness before his tragic death in 2017.This essential biography is a testimonial for baseball players and pitchers from high school to the big leagues still searching for their path to excellence, like Halladay. It's also a celebration and a profound exploration of a generational pitcher and a beloved teammate, friend, and family man.

Fast Food Nation
Fast Food Nation

Author: Eric Schlosser

Publisher: Houghton Mifflin Harcourt

Published: 2012

Total Pages: 387

ISBN-13: 0547750331

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An exploration of the fast food industry in the United States, from its roots to its long-term consequences.

Predictably Irrational
Predictably Irrational

Author: Dan Ariely

Publisher: Harper Collins

Published: 2008-02

Total Pages: 310

ISBN-13: 006135323X

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Intelligent, lively, humorous, and thoroughly engaging, "The Predictably Irrational" explains why people often make bad decisions and what can be done about it.

Trump: The Art of the Deal
Trump: The Art of the Deal

Author: Donald J. Trump

Publisher: Ballantine Books

Published: 2009-12-23

Total Pages: 401

ISBN-13: 0307575330

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President Donald J. Trump lays out his professional and personal worldview in this classic work—a firsthand account of the rise of America’s foremost deal-maker. “I like thinking big. I always have. To me it’s very simple: If you’re going to be thinking anyway, you might as well think big.”—Donald J. Trump Here is Trump in action—how he runs his organization and how he runs his life—as he meets the people he needs to meet, chats with family and friends, clashes with enemies, and challenges conventional thinking. But even a maverick plays by rules, and Trump has formulated time-tested guidelines for success. He isolates the common elements in his greatest accomplishments; he shatters myths; he names names, spells out the zeros, and fully reveals the deal-maker’s art. And throughout, Trump talks—really talks—about how he does it. Trump: The Art of the Deal is an unguarded look at the mind of a brilliant entrepreneur—the ultimate read for anyone interested in the man behind the spotlight. Praise for Trump: The Art of the Deal “Trump makes one believe for a moment in the American dream again.”—The New York Times “Donald Trump is a deal maker. He is a deal maker the way lions are carnivores and water is wet.”—Chicago Tribune “Fascinating . . . wholly absorbing . . . conveys Trump’s larger-than-life demeanor so vibrantly that the reader’s attention is instantly and fully claimed.”—Boston Herald “A chatty, generous, chutzpa-filled autobiography.”—New York Post

Hollywood Genres: Formulas, Filmmaking, and The Studio System
Hollywood Genres: Formulas, Filmmaking, and The Studio System

Author: Thomas Schatz

Publisher: McGraw-Hill Humanities/Social Sciences/Languages

Published: 1981-02

Total Pages: 324

ISBN-13:

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The central thesis of this book is that a genre approach provides the most effective means for understanding, analyzing and appreciating the Hollywood cinema. Taking into account not only the formal and aesthetic aspects of feature filmmaking, but various other cultural aspects as well, the genre approach treats movie production as a dynamic process of exchange between the film industry and its audience. This process, embodied by the Hollywood studio system, has been sustained primarily through genres, those popular narrative formulas like the Western, musical and gangster film, which have dominated the screen arts throughout this century.

Writing Tools
Writing Tools

Author: Roy Peter Clark

Publisher:

Published: 2014-05-21

Total Pages: 181

ISBN-13: 9780316145923

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One of America 's most influential writing teachers offers a toolbox from which writers of all kinds can draw practical inspiration. "Writing is a craft you can learn," says Roy Peter Clark. "You need tools, not rules." His book distills decades of experience into 50 tools that will help any writer become more fluent and effective. WRITING TOOLS covers everything from the most basic ("Tool 5: Watch those adverbs") to the more complex ("Tool 34: Turn your notebook into a camera") and provides more than 200 examples from literature and journalism to illustrate the concepts. For students, aspiring novelists, and writers of memos, e-mails, PowerPoint presentations, and love letters, here are 50 indispensable, memorable, and usable tools. "Pull out a favorite novel or short story, and read it with the guidance of Clark 's ideas. . . . Readers will find new worlds in familiar places. And writers will be inspired to pick up their pens." - Boston Globe "For all the aspiring writers out there-whether you're writing a novel or a technical report-a respected scholar pulls back the curtain on the art." - Atlanta Journal-Constitution "This is a useful tool for writers at all levels of experience, and it's entertainingly written, with plenty of helpful examples." -Booklist.